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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Fluoride, F: 2 Research-Backed Benefits

Fluoride is a ultratrace mineral that is highly protective trace mineral for emerging teeth and dental maintenance.

It has been established as one of the most important preventive tools against dental caries. It’s also important in protecting bones from mineral loss, as in osteoporosis.

In this article, we list claims of potential benefits and/or side-effects of fluoride, f that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about fluoride, f named What Is Fluoride & What Foods Can I Find It In? if you're interested in learning more.

Research-Backed Beneficial Claims Of Fluoride, F

These are some of the potential research-backed health benefits of fluoride, f.

1. Bone Health

Fluoride, F - Bone Health

About this claim

It is crucial to keep your bones healthy. Poor bone health can cause a variety of conditions. Specific nutrients have been shown through research to be beneficial for bone health, keeping your bones strong and healthy. The bones need to work together with muscles and joints to hold your body together.

Research sources for this claim

You are welcome to explore 23 other nutrients that share this research-backed claim in our nutrition tool.

2. Dental Health

Fluoride, F - Dental Health

About this claim

Dental health is crucial for maintaining your overall health. Research shows that some nutrients may be beneficial for your teeth. Help them be strong and healthy.

Research sources for this claim

You are welcome to explore 7 other nutrients that share this research-backed claim in our nutrition tool.

Let your family and friends know about fluoride, f

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.