Fluoride, F: 2 Research-Backed Benefits
Fluoride is a ultratrace mineral that is highly protective trace mineral for emerging teeth and dental maintenance.
It has been established as one of the most important preventive tools against dental caries. It’s also important in protecting bones from mineral loss, as in osteoporosis.
In this article, we list claims of potential benefits and/or side-effects of fluoride, f that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about fluoride, f named What Is Fluoride & What Foods Can I Find It In? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of Fluoride, F
These are some of the potential research-backed health benefits of fluoride, f.
1. Bone Health
Fluoride - Bone Health
About this claim
It is crucial to keep your bones healthy. Poor bone health can cause a variety of conditions. Specific nutrients have been shown through research to be beneficial for bone health, keeping your bones strong and healthy. The bones need to work together with muscles and joints to hold your body together.
Research sources for this claim
You are welcome to explore 23 other nutrients that share this research-backed claim in our nutrition tool.
2. Dental Health
Fluoride - Dental Health
About this claim
Dental health is crucial for maintaining your overall health. Research shows that some nutrients may be beneficial for your teeth. Help them be strong and healthy.
Research sources for this claim
You are welcome to explore 7 other nutrients that share this research-backed claim in our nutrition tool.