Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Boiled Red Cabbage (With Salt, Drained)

We got 62 nutritional values in our nutrition profile for Boiled Red Cabbage (With Salt, Drained).

Nutrient Content Of Boiled Red Cabbage (With Salt, Drained)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Boiled Red Cabbage (With Salt, Drained)

In food category: Vegetables and Vegetable Products

Nutrients (62)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
6.94 g
1.97 g
576
3832
2.6 g
737.09 mg
69
221
1.2 g
340.19 mg
36
299
1.42 g
402.56 mg
34
270
710 mg
201.28 mg
46
406
3.32 g
941.2 mg
240
2046
Fatty Acids (4)
11 mg
3.12 mg
740
5628
90 mg
25.51 mg
418
2833
Saturated Fats (1)
10 mg
2.83 mg
593
4156
Monounsaturated Fats (1)
7 mg
1.98 mg
638
5718
Polyunsaturated Fats (2)
19 mg
5.39 mg
709
3891
24 mg
6.8 mg
285
1014
Amino Acids (18)
50 mg
14.17 mg
178
1696
88 mg
24.95 mg
172
1790
144 mg
40.82 mg
216
2148
13 mg
3.69 mg
90
484
346 mg
98.09 mg
164
2713
36 mg
10.21 mg
158
1619
26 mg
7.37 mg
123
1179
36 mg
10.21 mg
178
1456
49 mg
13.89 mg
222
2111
51 mg
14.46 mg
204
2074
14 mg
3.97 mg
97
942
38 mg
10.77 mg
173
1331
56 mg
15.88 mg
148
1528
62 mg
17.58 mg
150
1323
41 mg
11.62 mg
159
1386
13 mg
3.69 mg
83
452
23 mg
6.52 mg
156
1202
50 mg
14.17 mg
190
1572
Protein (1)
1.51 g
428.08 mg
373
2910
Water-soluble Vitamins (9)
24 ug
6.8 ug
149
436
24 ug
6.8 ug
149
266
24 ug
6.8 ug
149
361
382 ug
108.3 ug
665
5110
154 ug
43.66 ug
279
1308
60 ug
17.01 ug
219
817
71 ug
20.13 ug
176
858
225 ug
63.79 ug
135
798
10.8 mg
3.06 mg
336
544
Fat-soluble Vitamins (6)
120 ug
34.02 ug
273
658
20 ug
5.67 ug
802
1307
20 ug
5.67 ug
592
1103
47.6 ug
13.49 ug
336
515
33 iu
9.36 iu
386
1221
2 ug
0.57 ug
449
727
Minerals (10)
42 mg
11.91 mg
150
542
54 ug
15.31 ug
255
866
660 ug
187.11 ug
225
927
17 mg
4.82 mg
108
339
223 ug
63.22 ug
217
1021
33 mg
9.36 mg
132
639
262 mg
74.28 mg
296
704
2.3 ug
0.65 ug
72
678
244 mg
69.17 mg
231
1066
250 ug
70.87 ug
128
937
Water (1)
90.84 g
25.75 g
245
426
Other (3)
620 mg
175.77 mg
186
613
29 kcal
8.22 kcal
193
663
122 kJ
34.59 kJ
265
1967

Common Serving Sizes Of Boiled Red Cabbage (With Salt, Drained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 leaf0.8 oz22.0 g
0.5 cup, shredded2.6 oz75.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Boiled Red Cabbage (With Salt, Drained)

Here's a shareable infographic with all the nutrients you can find in Boiled Red Cabbage (With Salt, Drained).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation