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Nutritional Profile of Canned Lasagna With Meat - Care Omnia Nutrition

We got 54 nutritional values in our nutrition profile for Canned Lasagna With Meat.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks high (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Lasagna With Meat

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Lasagna With Meat

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Lasagna With Meat

13.3%
3.4%
3.2%
79.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Lasagna With Meat

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Lasagna With Meat

1.5%
1.6%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Lasagna With Meat

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Lasagna With Meat

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
13.3 g
3.8 g
325
1421
Fiber, total dietary
1.5 g
425.2 mg
46
243
Sugars (Total incl. NLEA)
2 g
558.5 mg
330
1479
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.6 g
459.3 mg
519
1683
Fatty Acids, total polyunsaturated
237 mg
67.2 mg
825
2278
Fatty Acids, total saturated
1.5 g
413.9 mg
461
1636
Total Lipid (Fat)
3.4 g
966.7 mg
605
1407
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
2 mg
0.6 mg
211
456
Capric Acid (10:0)
2 mg
0.6 mg
206
530
Caprylic Acid (8:0)
1 mg
0.3 mg
119
403
Lauric Acid (12:0)
3 mg
0.9 mg
246
707
Myristic Acid (14:0)
103 mg
29.2 mg
421
1047
Palmitic Acid (16:0)
816 mg
231.3 mg
397
1471
Stearic Acid (18:0)
462 mg
131 mg
421
1230
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
39
210
Oleic Acid (18:1)
1.4 g
405.4 mg
511
1705
Palmitoleic Acid (16:1)
116 mg
32.9 mg
237
867
Paullinic Acid (20:1)
13 mg
3.7 mg
121
461
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
39
196
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
85
335
Eicosatetraenoic Acid, ETA (20:4)
2 mg
0.6 mg
93
292
Linoleic Acid (18:2 n-6)
213 mg
60.4 mg
809
2181
Linolenic Acid (18:3)
13 mg
3.7 mg
458
943
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.2 g
918.5 mg
648
1295
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
28 µg
7.9 µg
122
427
Folate, food
11 µg
3.1 µg
83
278
Folate, total
21 µg
6 µg
108
368
Folic Acid
10 µg
2.8 µg
72
255
Niacin
1.2 mg
351.5 µg
445
1482
Riboflavin
57 µg
16.2 µg
282
754
Thiamin
57 µg
16.2 µg
311
827
Vitamin B12
0.2 µg
0.04 µg
190
715
Vitamin B6
55 µg
15.6 µg
308
926
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
229
463
alpha-Tocopherol
500 µg
141.7 µg
194
593
beta-Carotene
121 µg
34.3 µg
361
1045
Lutein + Zeaxanthin
65 µg
18.4 µg
360
969
Lycopene
3.3 mg
946.9 µg
94
164
Phylloquinone
0.8 µg
0.2 µg
389
917
Retinol
4 µg
1.1 µg
142
477
Vitamin A, RAE
14 µg
4 µg
218
699
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
235
539
Copper, Cu
53 µg
15 µg
204
796
Iron, Fe
1.1 mg
309 µg
193
812
Magnesium, Mg
12 mg
3.4 mg
78
359
Phosphorus, P
40 mg
11.3 mg
268
633
Potassium, K
178 mg
50.5 mg
239
720
Selenium, Se
9.6 µg
2.7 µg
245
596
Sodium, Na
283 mg
80.2 mg
401
866
Zinc, Zn
390 µg
110.6 µg
260
887
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
5 mg
1.4 mg
136
376
Choline
12.5 mg
3.5 mg
503
1031
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
79.1 g
22.4 g
152
715
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
97 kcal
27.5 kcal
259
591
Figure 3. Nutritional profile of canned lasagna with meat with 54 nutrient values.

Foods Available Online

We searched Amazon for "Lasagna With Meat" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Lasagna With Meat

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup250.0 g8.8 oz
1 Can (15 Oz)425.0 g15.0 oz
Figure 4. Common serving sizes of canned lasagna with meat

9 Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Similar Meals, Entrees, and Side Dishes 1 - 9

Click on a food to explore all of the nutrients it contains.

Lasagna With MeatNo of
Nutrients
55
55
(From Restaurant)
56
(Home Recipe)
56
(Spinach Noodles)
55
(Whole Wheat Noodles)
54
Lasagna With Meat & SauceNo of
Nutrients
(Frozen Entree, Low-Fat)
53
115
Lasagna With Meat SauceNo of
Nutrients
117
Figure 5. Similar meals, entrees, and side dishes 1 to 9.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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