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Nutritional Profile of Baby Food Applesauce With Cherries (Unspecified If Strained Or Junior)

We got 26 nutritional values in our nutrition profile for Baby Food Applesauce With Cherries (Unspecified If Strained Or Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 26 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks well (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baby Food Applesauce With Cherries (Unspecified If Strained Or Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Applesauce With Cherries (Unspecified If Strained Or Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Applesauce With Cherries (Unspecified If Strained Or Junior)

14.1%
85.6%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Applesauce With Cherries (Unspecified If Strained Or Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Applesauce With Cherries (Unspecified If Strained Or Junior)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
14.1 g
4 g
107
Fiber, total dietary
1.1 g
311.8 mg
31
Sugars (Total incl. NLEA)
10.7 g
3 g
66
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Niacin
140 µg
39.7 µg
249
Riboflavin
30 µg
8.5 µg
154
Thiamin
10 µg
2.8 µg
138
Vitamin B6
38 µg
10.8 µg
120
Vitamin C
42.8 mg
12.1 mg
37
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
alpha-Tocopherol
90 µg
25.5 µg
132
beta-Carotene
24 µg
6.8 µg
100
beta-Cryptoxanthin
5 µg
1.4 µg
29
Lutein + Zeaxanthin
52 µg
14.7 µg
68
Phylloquinone
1.6 µg
0.5 µg
111
Vitamin A, RAE
2 µg
0.6 µg
128
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
1 mg
283.5 µg
154
Copper, Cu
46 µg
13 µg
109
Iron, Fe
300 µg
85 µg
130
Magnesium, Mg
4 mg
1.1 mg
61
Phosphorus, P
8 mg
2.3 mg
138
Potassium, K
132 mg
37.4 mg
105
Selenium, Se
0.3 µg
0.1 µg
94
Sodium, Na
1 mg
283.5 µg
108
Zinc, Zn
30 µg
8.5 µg
142
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
4.6 mg
1.3 mg
148
Water (1)per
100g
per
Oz
Rank
Cat.
Water
85.6 g
24.3 g
78
Other (1)per
100g
per
Oz
Rank
Cat.
Kcal (Energy)
51 kcal
14.5 kcal
110
Figure 2. Nutritional profile of baby food applesauce with cherries (unspecified if strained or junior) with 26 nutrient values.

Foods Available Online

We searched Amazon for "Applesauce With Cherries" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baby Food Applesauce With Cherries (Unspecified If Strained Or Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon15.0 g0.5 oz
1 Jar170.0 g6.0 oz
Figure 3. Common serving sizes of baby food applesauce with cherries (unspecified if strained or junior)

2 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

Applesauce With CherriesNo of
Nutrients
26
26
Figure 4. Similar baby foods 1 to 2.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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