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Nutritional Profile of Baby Food Peas (Toddler) - Care Omnia Nutrition

We got 39 nutritional values in our nutrition profile for Baby Food Peas (Toddler).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 39 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baby Food Peas (Toddler)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Peas (Toddler)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Peas (Toddler)

10.3%
0.8%
3.9%
84.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Peas (Toddler)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Peas (Toddler)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
10.3 g
2.9 g
138
Fiber, total dietary
3.9 g
1.1 g
11
Sugars (Total incl. NLEA)
4.1 g
1.2 g
177
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
70 mg
19.8 mg
209
Fatty Acids, total polyunsaturated
370 mg
104.9 mg
151
Fatty Acids, total saturated
140 mg
39.7 mg
187
Total Lipid (Fat)
800 mg
226.8 mg
156
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Palmitic Acid (16:0)
128 mg
36.3 mg
188
Stearic Acid (18:0)
14 mg
4 mg
161
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
71 mg
20.1 mg
206
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
301 mg
85.3 mg
138
Linolenic Acid (18:3)
71 mg
20.1 mg
69
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
3.9 g
1.1 g
59
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Folate, DFE
35 µg
9.9 µg
46
Folate, food
35 µg
9.9 µg
11
Folate, total
35 µg
9.9 µg
33
Niacin
850 µg
241 µg
116
Riboflavin
60 µg
17 µg
127
Thiamin
100 µg
28.3 µg
80
Vitamin B6
60 µg
17 µg
101
Vitamin C
6 mg
1.7 mg
134
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
8 µg
2.3 µg
58
alpha-Tocopherol
450 µg
127.6 µg
100
beta-Carotene
178 µg
50.5 µg
72
Lutein + Zeaxanthin
1.8 mg
510.3 µg
3
Phylloquinone
18 µg
5.1 µg
27
Vitamin A, RAE
15 µg
4.3 µg
115
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
21 mg
6 mg
135
Copper, Cu
80 µg
22.7 µg
79
Iron, Fe
1 mg
283.5 µg
87
Magnesium, Mg
19 mg
5.4 mg
46
Phosphorus, P
67 mg
19 mg
84
Potassium, K
81 mg
23 mg
149
Selenium, Se
0.1 µg
0.03 µg
96
Sodium, Na
48 mg
13.6 mg
61
Zinc, Zn
500 µg
141.7 µg
97
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
14.7 mg
4.2 mg
80
Water (1)per
100g
per
Oz
Rank
Cat.
Water
84.6 g
24 g
85
Other (1)per
100g
per
Oz
Rank
Cat.
Kcal (Energy)
64 kcal
18.1 kcal
98
Figure 2. Nutritional profile of baby food peas (toddler) with 39 nutrient values.

Foods Available Online

We searched Amazon for "Peas" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baby Food Peas (Toddler)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Piece0.4 g0.01 oz
1 Tablespoon11.0 g0.4 oz
1 Jar71.0 g2.5 oz
1 Cup157.0 g5.5 oz
Figure 3. Common serving sizes of baby food peas (toddler)

8 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 8

Click on a food to explore all of the nutrients it contains.

Carrots & PeasNo of
Nutrients
38
PeasNo of
Nutrients
38
(Strained)
38
(Unspecified If Strained Or Junior)
38
(Dices, Toddler)
45
(Strained, Vegetables)
50
Peas & Brown RiceNo of
Nutrients
42
47
Figure 4. Similar baby foods 1 to 8.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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