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Nutritional Profile of Gelatin Dessert (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)

We got 46 nutritional values in our nutrition profile for Gelatin Dessert (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks first-class (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Gelatin Dessert (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Gelatin Dessert (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Gelatin Dessert (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)

4.9%
2.4%
1.4%
90.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Gelatin Dessert (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Gelatin Dessert (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)

1.5%
0.7%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Gelatin Dessert (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Gelatin Dessert (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)

In food category: Desserts

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.9 g
1.4 g
323
2041
Sugars (Total incl. NLEA)
50 mg
14.2 mg
305
1671
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
711 mg
201.6 mg
294
2176
Fatty Acids, total polyunsaturated
92 mg
26.1 mg
313
2423
Fatty Acids, total saturated
1.5 g
429.2 mg
273
1612
Total Lipid (Fat)
2.4 g
688.9 mg
259
1505
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
78 mg
22.1 mg
112
380
Capric Acid (10:0)
60 mg
17 mg
140
472
Caproic Acid (6:0)
46 mg
13 mg
112
312
Caprylic Acid (8:0)
25 mg
7.1 mg
120
379
Lauric Acid (12:0)
69 mg
19.6 mg
150
641
Myristic Acid (14:0)
243 mg
68.9 mg
161
907
Palmitic Acid (16:0)
638 mg
180.9 mg
251
1646
Stearic Acid (18:0)
294 mg
83.3 mg
269
1397
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
610 mg
172.9 mg
300
2231
Palmitoleic Acid (16:1)
55 mg
15.6 mg
117
928
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
55 mg
15.6 mg
306
2339
Linolenic Acid (18:3)
37 mg
10.5 mg
205
919
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.4 g
408.2 mg
264
1475
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
3 µg
0.9 µg
82
452
Folate, food
3 µg
0.9 µg
27
286
Folate, total
3 µg
0.9 µg
60
392
Niacin
16 µg
4.5 µg
303
2509
Riboflavin
28 µg
7.9 µg
204
783
Thiamin
9 µg
2.6 µg
170
875
Vitamin B12
0.1 µg
0.03 µg
50
720
Vitamin B6
5 µg
1.4 µg
108
976
Vitamin C
200 µg
56.7 µg
84
621
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
70 µg
19.8 µg
153
637
beta-Carotene
5 µg
1.4 µg
88
1161
Phylloquinone
0.1 µg
0.03 µg
130
924
Retinol
20 µg
5.7 µg
108
461
Vitamin A, RAE
21 µg
6 µg
115
692
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
35 mg
9.9 mg
125
512
Copper, Cu
9 µg
2.6 µg
165
840
Iron, Fe
20 µg
5.7 µg
183
937
Magnesium, Mg
3 mg
850.5 µg
51
403
Phosphorus, P
69 mg
19.6 mg
115
602
Potassium, K
49 mg
13.9 mg
182
853
Selenium, Se
0.7 µg
0.2 µg
129
691
Sodium, Na
56 mg
15.9 mg
215
1094
Zinc, Zn
120 µg
34 µg
94
917
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
8 mg
2.3 mg
85
373
Choline
4.4 mg
1.2 mg
237
1112
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
90.9 g
25.8 g
8
180
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
47 kcal
13.3 kcal
242
642
Figure 3. Nutritional profile of gelatin dessert (with sour cream, dietetic, sweetened with low calorie sweetener) with 46 nutrient values.

Foods Available Online

We searched Amazon for "Gelatin Dessert" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Gelatin Dessert (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cubic Inch17.0 g0.6 oz
1 Cup227.0 g8.0 oz
Figure 4. Common serving sizes of gelatin dessert (with sour cream, dietetic, sweetened with low calorie sweetener)

19 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 19

Click on a food to explore all of the nutrients it contains.

Gelatin DessertNo of
Nutrients
20
(Dietetic, Sweetened With Low Calorie Sweetener)
12
(With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)
50
(With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)
52
(With Fruit & Cream Cheese)
52
(With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)
49
(With Fruit & Sour Cream)
53
(With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener)
40
(With Fruit & Vegetables)
39
(With Fruit & Whipped Cream)
54
(With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener)
44
(With Fruit & Whipped Topping)
45
(With Fruit, Dietetic, Sweetened With Low Calorie Sweetener)
42
(With Fruit, Vegetable, & Nuts)
40
(With Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener)
26
Gelatin Dessert With Cream CheeseNo of
Nutrients
50
Gelatin Dessert With FruitNo of
Nutrients
42
Gelatin Dessert With Sour CreamNo of
Nutrients
51
Gelatin Dessert With Whipped CreamNo of
Nutrients
38
Figure 5. Similar desserts 1 to 19.

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