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Nutritional Profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)

We got 70 nutritional values in our nutrition profile for Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)

0.3%
3.2%
21.6%
73.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)

1.1%
1.2%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)

In food category: Pork Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
310 mg
87.9 mg
94
2479
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.2 g
340.2 mg
277
1838
Fatty Acids, total polyunsaturated
455 mg
129 mg
262
2060
Fatty Acids, total saturated
1.1 g
306.2 mg
254
1827
Fatty Acids, total trans
30 mg
8.5 mg
92
731
Total Lipid (Fat)
3.2 g
893 mg
267
1433
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecanoic Acid (17:0)
10 mg
2.8 mg
65
313
Myristic Acid (14:0)
35 mg
9.9 mg
179
1115
Palmitic Acid (16:0)
661 mg
187.4 mg
255
1625
Stearic Acid (18:0)
369 mg
104.6 mg
257
1322
Monounsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
19 mg
5.4 mg
75
646
Oleate (18:1 c)
1.1 g
309 mg
145
666
Oleic Acid (18:1)
1.1 g
314.7 mg
280
1829
Palmitoleic Acid (16:1)
72 mg
20.4 mg
240
911
Paullinic Acid (20:1)
18 mg
5.1 mg
137
456
trans-Monoenoic Fatty Acids
19 mg
5.4 mg
75
637
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
12 mg
3.4 mg
81
476
cis-Linoleic Acid (18:2 n-6 c,c)
370 mg
104.9 mg
142
699
Eicosadienoic Acid (20:2 n-6 c,c)
11 mg
3.1 mg
84
133
Eicosatetraenoic Acid, ETA (20:4)
51 mg
14.5 mg
89
243
Linoelaidic Acid (18:2 t,t)
11 mg
3.1 mg
33
75
Linoleic Acid (18:2 n-6)
381 mg
108 mg
253
2013
Linolenic Acid (18:3)
12 mg
3.4 mg
134
944
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.3 g
360 mg
58
124
Arginine
1.4 g
408.2 mg
56
167
Aspartic Acid
2.1 g
598.2 mg
69
178
Betaine
3.6 mg
1 mg
40
292
Cystine
249 mg
70.6 mg
103
247
Glutamic Acid
3.5 g
978.1 mg
89
297
Glycine
974 mg
276.1 mg
77
185
Histidine
933 mg
264.5 mg
54
117
Hydroxyproline
55 mg
15.6 mg
99
334
Isoleucine
1.1 g
300.5 mg
45
106
Leucine
1.8 g
521.6 mg
66
161
Lysine
2 g
567 mg
68
155
Methionine
595 mg
168.7 mg
108
375
Phenylalanine
908 mg
257.4 mg
60
189
Proline
874 mg
247.8 mg
88
286
Serine
934 mg
264.8 mg
54
177
Threonine
970 mg
275 mg
53
129
Tryptophan
227 mg
64.4 mg
109
238
Tyrosine
822 mg
233 mg
80
251
Valine
1.1 g
320.3 mg
52
123
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
21.6 g
6.1 g
89
321
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
7.4 mg
2.1 mg
80
407
Pantothenic Acid
836 µg
237 µg
84
370
Riboflavin
360 µg
102.1 µg
54
452
Thiamin
789 µg
223.7 µg
32
173
Vitamin B12
0.5 µg
0.1 µg
83
681
Vitamin B6
610 µg
172.9 µg
36
375
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
70 µg
19.8 µg
54
637
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
23
161
Vitamin D (D2 + D3), International Units
9 IU
2.6 IU
55
198
Vitamin D3
0.2 µg
0.1 µg
22
104
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
53
556
Copper, Cu
106 µg
30.1 µg
73
743
Iron, Fe
980 µg
277.8 µg
76
824
Magnesium, Mg
25 mg
7.1 mg
14
322
Manganese, Mn
12 µg
3.4 µg
45
1018
Phosphorus, P
316 mg
89.6 mg
13
348
Potassium, K
567 mg
160.7 mg
6
335
Selenium, Se
45.7 µg
13 µg
43
234
Sodium, Na
231 mg
65.5 mg
134
918
Zinc, Zn
2 mg
567 µg
146
713
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
57 mg
16.2 mg
73
324
Choline
73.5 mg
20.8 mg
154
426
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
73.1 g
20.7 g
27
944
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.9 g
527.3 mg
92
474
Kcal (Energy)
116 kcal
32.9 kcal
186
572
KJ (Energy)
486 kj
137.8 kj
244
703
Figure 3. Nutritional profile of roasted fresh pork tenderloin (with added solution, loin, meat only) with 70 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Pork Loin Tenderloin Organic Step 1

Pork Loin Tenderloin Organic Step 1 available on Amazon
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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No added growth hormones or antibiotics, ever
  • No animal by-products in feed
  • Animal Welfare Certified by Global Animal Partnership

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

16 Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

Similar Pork Products 1 - 16

Click on a food to explore all of the nutrients it contains.

Pork TenderloinNo of
Nutrients
36
34
62
62
(Unspecified Cooking Method)
36
49
50
27
27
(Loin, Meat & Fat)
77
(Loin, Meat Only, Enhanced)
69
(Loin, Meat Only)
71
(With Added Solution, Loin, Meat & Fat)
74
76
74
(With Added Solution, Loin, Meat & Fat)
72
Figure 4. Similar pork products 1 to 16.

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