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Nutritional Profile of Wendy's Classic Double (With Cheese)

We got 72 nutritional values in our nutrition profile for Wendy's Classic Double (With Cheese).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks sky-high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Wendy's Classic Double (With Cheese)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Wendy's Classic Double (With Cheese)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Wendy's Classic Double (With Cheese)

11.7%
14.2%
16.5%
55.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Wendy's Classic Double (With Cheese)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Wendy's Classic Double (With Cheese)

5.9%
5.7%
1.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Wendy's Classic Double (With Cheese)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Wendy's Classic Double (With Cheese)

In food category: Fast Foods

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
11.7 g
3.3 g
355
1488
Fiber, total dietary
1.1 g
311.8 mg
42
247
Fructose
620 mg
175.8 mg
90
342
Glucose
470 mg
133.2 mg
91
357
Lactose
150 mg
42.5 mg
64
184
Maltose
150 mg
42.5 mg
88
198
Starch
8.6 g
2.4 g
110
344
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.7 g
1.6 g
171
834
Fatty Acids, total polyunsaturated
1.3 g
368.5 mg
398
1369
Fatty Acids, total saturated
5.9 g
1.7 g
134
720
Total Lipid (Fat)
14.2 g
4 g
134
599
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
20 mg
5.7 mg
54
209
Capric Acid (10:0)
50 mg
14.2 mg
151
482
Caprylic Acid (8:0)
20 mg
5.7 mg
98
384
Heptadecanoic Acid (17:0)
160 mg
45.4 mg
6
165
Lauric Acid (12:0)
60 mg
17 mg
180
650
Lignoceric Acid (24:0)
20 mg
5.7 mg
14
88
Myristic Acid (14:0)
500 mg
141.7 mg
168
651
Palmitic Acid (16:0)
3.2 g
918.5 mg
124
711
Pentadecanoic Acid (15:0)
70 mg
19.8 mg
24
106
Stearic Acid (18:0)
1.8 g
496.1 mg
87
504
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristoleic Acid (14:1)
110 mg
31.2 mg
11
95
Oleic Acid (18:1)
5.1 g
1.4 g
191
889
Palmitoleic Acid (16:1)
490 mg
138.9 mg
57
494
Paullinic Acid (20:1)
50 mg
14.2 mg
96
424
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
30 mg
8.5 mg
64
264
Eicosatrienoic Acid (20:3)
10 mg
2.8 mg
24
66
Linoleic Acid (18:2 n-6)
1 g
294.8 mg
393
1385
Linolenic Acid (18:3)
150 mg
42.5 mg
263
806
Parinaric Acid (18:4)
70 mg
19.8 mg
4
97
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
860 mg
243.8 mg
25
260
Arginine
810 mg
229.6 mg
29
327
Aspartic Acid
1.2 g
348.7 mg
28
266
Cystine
180 mg
51 mg
42
316
Glutamic Acid
2.4 g
691.7 mg
72
398
Glycine
930 mg
263.7 mg
24
228
Histidine
380 mg
107.7 mg
39
641
Isoleucine
590 mg
167.3 mg
34
472
Leucine
1.1 g
300.5 mg
36
239
Lysine
1 g
286.3 mg
17
254
Methionine
340 mg
96.4 mg
20
622
Phenylalanine
570 mg
161.6 mg
53
511
Proline
900 mg
255.1 mg
55
262
Serine
600 mg
170.1 mg
53
506
Threonine
570 mg
161.6 mg
33
496
Tryptophan
160 mg
45.4 mg
24
305
Tyrosine
350 mg
99.2 mg
68
698
Valine
680 mg
192.8 mg
45
421
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
16.5 g
4.7 g
101
422
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
3.5 mg
997.9 µg
267
990
Pantothenic Acid
359 µg
101.8 µg
127
829
Riboflavin
251 µg
71.2 µg
110
560
Thiamin
242 µg
68.6 µg
145
642
Vitamin B12
1.9 µg
0.5 µg
12
536
Vitamin B6
189 µg
53.6 µg
149
792
Vitamin C
700 µg
198.4 µg
95
616
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Phylloquinone
6.9 µg
2 µg
128
854
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
58 mg
16.4 mg
205
489
Copper, Cu
75 µg
21.3 µg
125
774
Iron, Fe
2.9 mg
833.5 µg
22
627
Magnesium, Mg
19 mg
5.4 mg
39
337
Manganese, Mn
133 µg
37.7 µg
161
897
Phosphorus, P
134 mg
38 mg
188
530
Potassium, K
214 mg
60.7 mg
148
684
Selenium, Se
19.9 µg
5.6 µg
120
492
Sodium, Na
422 mg
119.6 mg
328
727
Zinc, Zn
3.1 mg
864.7 µg
42
608
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
51 mg
14.5 mg
91
330
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
55.8 g
15.8 g
148
1474
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.7 g
490.4 mg
121
487
Kcal (Energy)
241 kcal
68.3 kcal
123
447
KJ (Energy)
1,010 kj
286.3 kj
55
205
Figure 3. Nutritional profile of wendy's classic double (with cheese) with 72 nutrient values.

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Common Serving Sizes Of Wendy's Classic Double (With Cheese)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Item310.0 g10.9 oz
Figure 4. Common serving sizes of wendy's classic double (with cheese)

23 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 23

Click on a food to explore all of the nutrients it contains.

Wendy'sNo of
Nutrients
(With Condiments, 2 Medium Patties, On Bun)
54
(With Condiments, 2 Medium Patties, On Bun)
59
(With Condiments, 1 Medium Patty, On Bun)
56
(With Condiments, 1 Medium Patty, On Bun)
57
(With Condiments, 2 Medium Patties, On Bun)
59
76
68
84
64
112
68
(With Condiments, 2 Small Patties, On Bun)
59
78
67
74
(With Condiments, 1 Small Patty, On Bun)
59
(With Condiments, 1 Small Patty, On Bun)
57
(With Condiments, 1 Small Patty, On Bun)
59
87
(With Condiments, 1 Small Patty, On Bun)
52
(Without Cheese)
86
(With Condiments, 1 Small Patty, On Bun)
57
63
Figure 5. Similar fast foods 1 to 23.

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We update/review our recommendations several times per year.

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