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Nutritional Profile of Tripe Soup (Latino Restaurant)
We got 98 nutritional values in our nutrition profile for Tripe Soup (Latino Restaurant).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 12 nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- delta-Tocotrienol (Fat-soluble Vitamins)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for 14 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks first-class (Top 10) for eight nutrients.
Most notable of them being
- Water (Water)
- Glycine (Amino Acids)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.
With the highest ranking of them being
- Erucic Acid (22:1) (Monounsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Menaquinone-4 (Fat-soluble Vitamins)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Tripe Soup (Latino Restaurant)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Tripe Soup (Latino Restaurant)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Tripe Soup (Latino Restaurant)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Tripe Soup (Latino Restaurant)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Tripe Soup (Latino Restaurant)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Tripe Soup (Latino Restaurant)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Tripe Soup (Latino Restaurant)
In food category: Restaurant Foods
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 4.1 g | 1.2 g | 89 | 2117 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.1 g | 317.5 mg | 77 | 1872 |
| Fatty Acids, total polyunsaturated | 310 mg | 87.9 mg | 101 | 2205 |
| Fatty Acids, total saturated | 1 g | 294.8 mg | 83 | 1848 |
| Fatty Acids, total trans | 111 mg | 31.5 mg | 54 | 650 |
| Total Lipid (Fat) | 2.6 g | 731.4 mg | 89 | 1490 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 5 mg | 1.4 mg | 50 | 224 |
| Behenic Acid (22:0) | 3 mg | 0.9 mg | 51 | 183 |
| Butyric Acid (4:0) | 2 mg | 0.6 mg | 40 | 456 |
| Capric Acid (10:0) | 3 mg | 0.9 mg | 46 | 529 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 41 | 403 |
| Heptadecanoic Acid (17:0) | 35 mg | 9.9 mg | 22 | 288 |
| Lauric Acid (12:0) | 3 mg | 0.9 mg | 45 | 707 |
| Lignoceric Acid (24:0) | 1 mg | 0.3 mg | 26 | 107 |
| Myristic Acid (14:0) | 64 mg | 18.1 mg | 47 | 1086 |
| Palmitic Acid (16:0) | 552 mg | 156.5 mg | 81 | 1730 |
| Pentadecanoic Acid (15:0) | 14 mg | 4 mg | 36 | 162 |
| Stearic Acid (18:0) | 362 mg | 102.6 mg | 73 | 1329 |
| Monounsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 1 mg | 0.3 mg | 9 | 53 |
| Elaidic Acid (18:1 t) | 85 mg | 24.1 mg | 34 | 581 |
| Erucic Acid (22:1) | 1 mg | 0.3 mg | 11 | 210 |
| Heptadecenoic Acid (17:1) | 24 mg | 6.8 mg | 16 | 166 |
| Myristoleic Acid (14:1) | 11 mg | 3.1 mg | 39 | 193 |
| Oleate (18:1 c) | 913 mg | 258.8 mg | 85 | 694 |
| Oleic Acid (18:1) | 998 mg | 282.9 mg | 87 | 1874 |
| Palmitelaidic Acid (16:1 t) | 9 mg | 2.6 mg | 25 | 77 |
| Palmitoleate (16:1 c) | 72 mg | 20.4 mg | 38 | 432 |
| Palmitoleic Acid (16:1) | 81 mg | 23 mg | 39 | 902 |
| Paullinic Acid (20:1) | 9 mg | 2.6 mg | 61 | 465 |
| trans-Monoenoic Fatty Acids | 94 mg | 26.6 mg | 33 | 562 |
| Polyunsaturated Fats (16) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 4 mg | 1.1 mg | 14 | 48 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 23 mg | 6.5 mg | 99 | 465 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 206 mg | 58.4 mg | 102 | 837 |
| Conjugated Linoleic Acid, CLA (18:2) | 14 mg | 4 mg | 33 | 175 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 5 mg | 1.4 mg | 19 | 54 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 2 mg | 0.6 mg | 15 | 420 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 11 mg | 3.1 mg | 7 | 186 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 2 mg | 0.6 mg | 21 | 142 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 3 mg | 0.9 mg | 17 | 334 |
| Eicosatetraenoic Acid, ETA (20:4) | 22 mg | 6.2 mg | 29 | 272 |
| Eicosatrienoic Acid (20:3) | 6 mg | 1.7 mg | 19 | 70 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 1 mg | 0.3 mg | 7 | 30 |
| Linelaidic Acid (18:2 t) | 17 mg | 4.8 mg | 59 | 178 |
| Linoleic Acid (18:2 n-6) | 236 mg | 66.9 mg | 100 | 2158 |
| Linolenic Acid (18:3) | 24 mg | 6.8 mg | 100 | 932 |
| trans-Polyenoic Fatty Acids | 17 mg | 4.8 mg | 60 | 209 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 590 mg | 167.3 mg | 34 | 439 |
| Arginine | 588 mg | 166.7 mg | 39 | 456 |
| Aspartic Acid | 649 mg | 184 mg | 56 | 488 |
| Betaine | 400 µg | 113.4 µg | 29 | 323 |
| Cystine | 64 mg | 18.1 mg | 67 | 432 |
| Glutamic Acid | 1.2 g | 345.9 mg | 65 | 520 |
| Glycine | 978 mg | 277.3 mg | 6 | 181 |
| Histidine | 147 mg | 41.7 mg | 64 | 861 |
| Isoleucine | 271 mg | 76.8 mg | 64 | 758 |
| Leucine | 539 mg | 152.8 mg | 57 | 560 |
| Lysine | 452 mg | 128.1 mg | 55 | 572 |
| Methionine | 164 mg | 46.5 mg | 55 | 786 |
| Phenylalanine | 268 mg | 76 mg | 64 | 785 |
| Proline | 614 mg | 174.1 mg | 49 | 538 |
| Serine | 341 mg | 96.7 mg | 57 | 746 |
| Threonine | 291 mg | 82.5 mg | 50 | 723 |
| Tryptophan | 64 mg | 18.1 mg | 57 | 401 |
| Tyrosine | 220 mg | 62.4 mg | 56 | 821 |
| Valine | 346 mg | 98.1 mg | 56 | 706 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 8.6 g | 2.4 g | 44 | 761 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 523 µg | 148.3 µg | 91 | 2018 |
| Pantothenic Acid | 133 µg | 37.7 µg | 79 | 1052 |
| Riboflavin | 20 µg | 5.7 µg | 86 | 791 |
| Thiamin | 15 µg | 4.3 µg | 63 | 869 |
| Vitamin B12 | 0.5 µg | 0.1 µg | 27 | 683 |
| Vitamin B6 | 38 µg | 10.8 µg | 79 | 943 |
| Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 380 µg | 107.7 µg | 63 | 605 |
| alpha-Tocotrienol | 40 µg | 11.3 µg | 10 | 87 |
| beta-Tocopherol | 10 µg | 2.8 µg | 26 | 83 |
| beta-Tocotrienol | 10 µg | 2.8 µg | 26 | 88 |
| delta-Tocopherol | 10 µg | 2.8 µg | 78 | 227 |
| delta-Tocotrienol | 10 µg | 2.8 µg | 7 | 35 |
| gamma-Tocopherol | 160 µg | 45.4 µg | 90 | 419 |
| gamma-Tocotrienol | 50 µg | 14.2 µg | 19 | 91 |
| Menaquinone-4 | 2.4 µg | 0.7 µg | 14 | 90 |
| Phylloquinone | 2.3 µg | 0.7 µg | 62 | 902 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 22 mg | 6.2 mg | 51 | 525 |
| Copper, Cu | 22 µg | 6.2 µg | 63 | 827 |
| Iron, Fe | 680 µg | 192.8 µg | 54 | 857 |
| Magnesium, Mg | 10 mg | 2.8 mg | 30 | 375 |
| Manganese, Mn | 64 µg | 18.1 µg | 91 | 966 |
| Phosphorus, P | 42 mg | 11.9 mg | 86 | 630 |
| Potassium, K | 81 mg | 23 mg | 87 | 819 |
| Selenium, Se | 5.6 µg | 1.6 µg | 71 | 637 |
| Sodium, Na | 411 mg | 116.5 mg | 54 | 738 |
| Zinc, Zn | 1.1 mg | 300.5 µg | 29 | 807 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 59 mg | 16.7 mg | 10 | 322 |
| Choline | 12.7 mg | 3.6 mg | 28 | 1029 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 83.4 g | 23.6 g | 3 | 551 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.3 g | 377 mg | 70 | 527 |
| Kcal (Energy) | 74 kcal | 21 kcal | 83 | 615 |
| KJ (Energy) | 309 kj | 87.6 kj | 90 | 867 |
Foods Available Online
We searched Amazon for "Organic Tripe Soup" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Tripe Soup (Latino Restaurant)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 200.0 g | 7.1 oz |
14 Similar Restaurant Foods
Explore the nutrient content of similar restaurant foods below by clicking on their names.
Similar Restaurant Foods 1 - 14
Click on a food to explore all of the nutrients it contains.
| Latino Restaurant | No of Nutrients |
(Unleavened Cornmeal Bread, Latino Restaurant) | 106 |
(Rice & Black Beans, Latino Restaurant) | 85 |
(Rice & Pigeonpeas, Latino Restaurant) | 76 |
(Rice & Red Beans, Latino Restaurant) | 81 |
(Latino Restaurant) | 100 |
(Fried Yeast Bread, Latino Restaurant) | 108 |
(Latino Restaurant) | 117 |
(Latino Restaurant) | 136 |
(Latino Restaurant) | 116 |
(Entree, Latino Restaurant) | 101 |
(Bean Pupusas, Latino Restaurant) | 129 |
(Cheese Pupusas, Latino Restaurant) | 121 |
(Pork Pupusas, Latino Restaurant) | 120 |
(Arroz Con Leche, Latino Restaurant) | 93 |
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