We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Cocktail Sauce (Ready-To-Serve)

We got 37 nutritional values in our nutrition profile for Cocktail Sauce (Ready-To-Serve).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks quite high (Top 25) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Cocktail Sauce (Ready-To-Serve)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cocktail Sauce (Ready-To-Serve)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cocktail Sauce (Ready-To-Serve)

28.2%
1.1%
1.4%
65.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cocktail Sauce (Ready-To-Serve)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cocktail Sauce (Ready-To-Serve)

In food category: Sauces and Gravies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
28.2 g
8 g
25
857
Fiber, total dietary
1.8 g
510.3 mg
19
237
Sugars (Total incl. NLEA)
11.8 g
3.3 g
20
730
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
1.1 g
297.7 mg
113
1643
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.4 g
385.6 mg
113
1483
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
17 µg
4.8 µg
31
438
Folate, food
17 µg
4.8 µg
29
272
Folate, total
17 µg
4.8 µg
33
374
Niacin
820 µg
232.5 µg
61
1738
Pantothenic Acid
68 µg
19.3 µg
45
1117
Riboflavin
47 µg
13.3 µg
93
764
Thiamin
21 µg
6 µg
69
863
Vitamin B6
80 µg
22.7 µg
64
901
Vitamin C
11.6 mg
3.3 mg
12
507
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
7 µg
2 µg
18
457
alpha-Tocopherol
1.1 mg
306.2 µg
48
535
beta-Carotene
212 µg
60.1 µg
32
954
Lutein + Zeaxanthin
2 µg
0.6 µg
70
1033
Lycopene
6.8 mg
1.9 mg
15
43
Phylloquinone
4.4 µg
1.2 µg
60
880
Vitamin A, IU
359 IU
101.8 IU
20
690
Vitamin A, RAE
18 µg
5.1 µg
71
695
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
26 mg
7.4 mg
72
521
Copper, Cu
111 µg
31.5 µg
33
738
Iron, Fe
830 µg
235.3 µg
42
839
Magnesium, Mg
17 mg
4.8 mg
27
343
Manganese, Mn
148 µg
42 µg
29
882
Phosphorus, P
30 mg
8.5 mg
78
643
Potassium, K
309 mg
87.6 mg
25
589
Selenium, Se
2.2 µg
0.6 µg
61
672
Sodium, Na
1.3 g
357.2 mg
29
150
Zinc, Zn
380 µg
107.7 µg
61
889
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
11 mg
3.1 mg
69
1046
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
65.7 g
18.6 g
96
1166
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.7 g
1 g
29
291
Kcal (Energy)
128 kcal
36.3 kcal
82
560
KJ (Energy)
535 kj
151.7 kj
35
654
Figure 2. Nutritional profile of cocktail sauce (ready-to-serve) with 37 nutrient values.

Foods Available Online

We searched Amazon for "Cocktail Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cocktail Sauce (Ready-To-Serve)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup60.0 g2.1 oz
Figure 3. Common serving sizes of cocktail sauce (ready-to-serve)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,