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22 Nuts and Seeds With Betaine - Care Omnia Nutrition




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Flaxseed contains betaine

Below we list 22 Nuts and Seeds with betaine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with betaine or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 22 Nuts and Seeds With Betaine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 11 With Betaine

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
35.4 mg
10 mg
2
Two foods with same rank.
11.2 mg
3.2 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
3
(Dry Roasted, With Salt Added, Seeds)
8.7 mg
2.5 mg
4
(Seeds)
3.1 mg
878.8 µg
5
Two foods with same rank.
1.5 mg
425.2 µg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
6
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
1.3 mg
368.5 µg
7
Two foods with same rank.
800 µg
226.8 µg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
8
(Nuts)
700 µg
198.4 µg
9
Three foods with same rank.
500 µg
141.7 µg
(Nuts)
(Oil Roasted, Lightly Salted, Nuts)
(Dried, Nuts)
10
Four foods with same rank.
400 µg
113.4 µg
(Dried, Unblanched, Nuts)
(Dried, Nuts)
(Dried, Decorticated, Seeds)
11
Four foods with same rank.
300 µg
85 µg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
(Roasted, With Salt Added, Seeds)

Figure 1. Nuts and Seeds with betaine rank 1 to 11

Betaine Supplements Available Online

Here's a few supplements available through Amazon that contain betaine.

Please click on the image or the link below for further details (#ad).

Foods With Betaine In Other Food Categories

The food categories below have foods that contain betaine.

Select a category to show a ranked list of all the foods in that category with betaine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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