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Top 20 Restaurant Foods With Betaine - Care Omnia Nutrition

Below we list 20 Restaurant Foods with betaine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with betaine or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Restaurant Foods With Betaine

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 17 With Betaine

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Betaineper 100gper Oz
1Two foods with the same rank/nutrient values594 mg168.4 mg
(Italian Restaurant)
2591 mg167.5 mg
(Italian Restaurant)
546 mg154.8 mg
4501 mg142 mg
5475 mg134.7 mg
(No Meat, Italian Restaurant)
472 mg133.8 mg
7469 mg133 mg
(Chinese Restaurant)
28 mg7.9 mg
(Assorted, Chinese Restaurant)
21.9 mg6.2 mg
10Two foods with the same rank/nutrient values19.9 mg5.6 mg
(Mexican Restaurant)
(Fried Yeast Bread, Latino Restaurant)
15.9 mg4.5 mg
12Two foods with the same rank/nutrient values13.9 mg3.9 mg
(Mexican Restaurant)
(Without Meat, Chinese Restaurant)
9.4 mg2.7 mg
(Chinese Restaurant)
8.3 mg2.4 mg
(Chinese Restaurant)
7.9 mg2.2 mg
(Chinese Restaurant)
7.5 mg2.1 mg
(Chinese Restaurant)
7.4 mg2.1 mg
fig 1. Restaurant Foods with betaine rank 1 to 17

Betaine Supplements Available Online

Here's a few supplements available through Amazon that contain betaine. Please click on the image or the link below for further details (#ad).

Foods With Betaine In Other Food Categories

The food categories below have foods that contain betaine.

Select a category to show a ranked list of all the foods in that category with betaine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods27
Baby Foods37
Baked Products40
Beef Products636
Breakfast Cereals18
Candy, Sweets or Lollies21
Cereal Grains and Pasta31
Dairy and Egg Products51
Fast Foods59
Finfish and Shellfish Products11
Fruits and Berries34
Lamb, Veal, and Game Products84
Legumes and Legume Products36
Meals, Entrees, and Side Dishes21
Nuts and Seeds22
Pork Products266
Poultry Products209
Sausages and Luncheon Meats88
Soups, Broths, and Stews14
Spices and Herbs16
Vegetables and Vegetable Products194
fig 2. Food categories with foods that contain Betaine

Healthy wishes from us at,