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Top 20 Meals, Entrees, and Side Dishes With Tryptophan - Care Omnia Nutrition
Below we list 20 Meals, Entrees, and Side Dishes with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 20 Meals, Entrees, and Side Dishes With Tryptophan
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 17 With Tryptophan
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 1 | 221 mg | 62.7 mg | |
| 2 | 162 mg | 45.9 mg | |
| 3 | (Breaded) | 148 mg | 42 mg |
| 4 | (Box Mix With Cheese Sauce) | 147 mg | 41.7 mg |
| 5 | Two foods with the same rank/nutrient values | 143 mg | 40.5 mg |
| 6 | (Refrigerated) | 140 mg | 39.7 mg |
| 7 | 125 mg | 35.4 mg | |
| 8 | (Beef Flavor) | 113 mg | 32 mg |
| 9 | 111 mg | 31.5 mg | |
| 10 | (Refrigerated) | 110 mg | 31.2 mg |
| 11 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 104 mg | 29.5 mg |
| 12 | Two foods with the same rank/nutrient values | 100 mg | 28.3 mg |
| 13 | 89 mg | 25.2 mg | |
| 14 | (Rice Pilaf Flavor) | 86 mg | 24.4 mg |
| 15 | 85 mg | 24.1 mg | |
| 16 | (Frozen Entree) | 79 mg | 22.4 mg |
| 17 | Two foods with the same rank/nutrient values | 77 mg | 21.8 mg |
(Frozen Entree) | |||
(Frozen Entree) | |||
Tryptophan Supplements Available Online
Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Tryptophan In Other Food Categories
The food categories below have foods that contain tryptophan.
Select a category to show a ranked list of all the foods in that category with tryptophan.
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