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Top 100 Cereal Grains and Pasta With Isoleucine - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with isoleucine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with isoleucine or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Isoleucine

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Isoleucine

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Isoleucineper 100gper Oz
1
(Crude)
847 mg240.1 mg
2
(Protein-Fortified, Dry, Enriched, N x 6.25)
784 mg222.3 mg
3
(Includes USDA Food Distr. Program)
694 mg196.7 mg
4668 mg189.4 mg
5
(Enriched, Dry)
633 mg179.5 mg
6618 mg175.2 mg
7Two foods with the same rank/nutrient values593 mg168.1 mg
(Dry, Enriched)
(Unenriched)
8582 mg165 mg
9
(Crude)
568 mg161 mg
10566 mg160.5 mg
11
(Japanese, Dry)
553 mg156.8 mg
12552 mg156.5 mg
13541 mg153.4 mg
14533 mg151.1 mg
15516 mg146.3 mg
16Two foods with the same rank/nutrient values511 mg144.9 mg
(Dry, Enriched)
(Dry, Unenriched)
17
(Enriched, Dry)
508 mg144 mg
18504 mg142.9 mg
19Two foods with the same rank/nutrient values503 mg142.6 mg
(15% Protein, Bleached, Enriched, Industrial)
(15% Protein, Bleached, Unenriched, Industrial)
20501 mg142 mg
fig 1. Cereal Grains and Pasta with isoleucine rank 1 to 20

Isoleucine supplements available online

Here's a few supplements available through Amazon that contain isoleucine. Please click on the image or the link below for further details (#ad).

Cereal Grains and Pasta Ranked 21 - 40 With Isoleucine

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Isoleucineper 100gper Oz
21498 mg141.2 mg
22493 mg139.8 mg
23Two foods with the same rank/nutrient values490 mg138.9 mg
(Enriched)
(Unenriched)
24488 mg138.3 mg
25
(Crude)
486 mg137.8 mg
26
(Whole-Grain)
484 mg137.2 mg
27479 mg135.8 mg
28
(Whole-Groat)
474 mg134.4 mg
29473 mg134.1 mg
30465 mg131.8 mg
31458 mg129.8 mg
32456 mg129.3 mg
33455 mg129 mg
34Two foods with the same rank/nutrient values444 mg125.9 mg
(Bread, Unenriched)
(Bread, Enriched)
35
(Includes USDA Food Distr. Program)
443 mg125.6 mg
36441 mg125 mg
37
(Japanese, Dry)
439 mg124.5 mg
38Three foods with the same rank/nutrient values433 mg122.8 mg
(13% Protein, Bleached, Enriched, Industrial)
(13% Protein, Bleached, Unenriched, Industrial)
39
(Plain, As Purchased)
431 mg122.2 mg
40396 mg112.3 mg
fig 2. Cereal Grains and Pasta with isoleucine rank 21 to 40

Cereal Grains and Pasta Ranked 41 - 60 With Isoleucine

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RankCereal Grains and Pasta with Isoleucineper 100gper Oz
41Three foods with the same rank/nutrient values388 mg110 mg
(11.5% Protein, Bleached, Enriched, Industrial)
(11.5% Protein, Bleached, Unenriched, Industrial)
(11.5% Protein, Unbleached, Enriched, Industrial)
42383 mg108.6 mg
43362 mg102.6 mg
44361 mg102.3 mg
45
(Long-Grain, Precooked Or Instant, Enriched)
359 mg101.8 mg
46Four foods with the same rank/nutrient values357 mg101.2 mg
(All-Purpose, Enriched, Bleached)
(All-Purpose, Enriched, Calcium-Fortified)
(All-Purpose, Enriched, Unbleached)
(All-Purpose, Unenriched)
47353 mg100.1 mg
48
(All-Purpose, Self-Rising, Enriched)
342 mg97 mg
49Two foods with the same rank/nutrient values339 mg96.1 mg
(Long-Grain, Parboiled, Enriched)
(Long-Grain, Parboiled, Unenriched)
50Two foods with the same rank/nutrient values337 mg95.5 mg
51
(Long-Grain, Includes USDA Food Distr. Program)
336 mg95.3 mg
52
(Tortilla Mix, Enriched)
334 mg94.7 mg
53Three foods with the same rank/nutrient values327 mg92.7 mg
(10% Protein, Bleached, Enriched, Industrial)
(10% Protein, Bleached, Unenriched, Industrial)
(10% Protein, Unbleached, Enriched, Industrial)
54
(Protein-Fortified, Enriched, N x 6.25)
319 mg90.4 mg
55
(Medium-Grain, Includes USDA Food Distr. Program)
318 mg90.2 mg
56311 mg88.2 mg
57
(Whole-Grain)
309 mg87.6 mg
58Two foods with the same rank/nutrient values308 mg87.3 mg
(Regular, Long-Grain, Enriched)
(Regular, Long-Grain, Unenriched)
59Three foods with the same rank/nutrient values306 mg86.7 mg
(9% Protein, Bleached, Enriched, Industrial)
(9% Protein, Bleached, Unenriched, Industrial)
60Two foods with the same rank/nutrient values300 mg85 mg
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
fig 3. Cereal Grains and Pasta with isoleucine rank 41 to 60

Cereal Grains and Pasta Ranked 61 - 72 With Isoleucine

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RankCereal Grains and Pasta with Isoleucineper 100gper Oz
61Two foods with the same rank/nutrient values296 mg83.9 mg
(Self-Rising, Bolted, Plain, Enriched)
(Self-Rising, Bolted, Plain, Enriched)
62
(Glutinous, Unenriched)
294 mg83.3 mg
63Two foods with the same rank/nutrient values291 mg82.5 mg
(Whole-Grain)
(Whole-Grain)
64287 mg81.4 mg
65Two foods with the same rank/nutrient values285 mg80.8 mg
(Medium-Grain, Enriched)
(Medium-Grain, Unenriched)
66Two foods with the same rank/nutrient values281 mg79.7 mg
(Short-Grain, Unenriched)
(Short-Grain, Enriched)
67Three foods with the same rank/nutrient values276 mg78.2 mg
(White Corn Flour, Enriched)
(White Corn Flour, Unenriched)
(Yellow Corn Flour, Enriched)
68
(Gluten-Free, Dry)
267 mg75.7 mg
69
(Medium)
253 mg71.7 mg
70Two foods with the same rank/nutrient values248 mg70.3 mg
(Whole-Grain)
(Whole-Grain)
71Two foods with the same rank/nutrient values244 mg69.2 mg
(Unenriched)
72
(Degermed, Enriched)
242 mg68.6 mg
fig 4. Cereal Grains and Pasta with isoleucine rank 61 to 72

Isoleucine Supplements Available Online

Here's a few supplements available through Amazon that contain isoleucine. Please click on the image or the link below for further details (#ad).

Foods With Isoleucine In Other Food Categories

The food categories below have foods that contain isoleucine.

Select a category to show a ranked list of all the foods in that category with isoleucine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods36
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries150
Lamb, Veal, and Game Products452
Legumes and Legume Products214
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs27
Vegetables and Vegetable Products617
fig 5. Food categories with foods that contain Isoleucine

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