We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 20 Meals, Entrees, and Side Dishes With Leucine - Care Omnia Nutrition

Below we list 20 Meals, Entrees, and Side Dishes with leucine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with leucine or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Meals, Entrees, and Side Dishes With Leucine

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 19 With Leucine

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Leucineper 100gper Oz
11.1 g306.2 mg
2910 mg258 mg
(Box Mix With Cheese Sauce)
859 mg243.5 mg
4857 mg243 mg
5827 mg234.5 mg
6803 mg227.6 mg
7728 mg206.4 mg
8717 mg203.3 mg
9681 mg193.1 mg
10680 mg192.8 mg
11661 mg187.4 mg
12630 mg178.6 mg
610 mg172.9 mg
14578 mg163.9 mg
15559 mg158.5 mg
16530 mg150.3 mg
17525 mg148.8 mg
18523 mg148.3 mg
19Two foods with the same rank/nutrient values517 mg146.6 mg
(Frozen Entree)
fig 1. Meals, Entrees, and Side Dishes with leucine rank 1 to 19

Leucine Supplements Available Online

Here's a few supplements available through Amazon that contain leucine. Please click on the image or the link below for further details (#ad).

Foods With Leucine In Other Food Categories

The food categories below have foods that contain leucine.

Select a category to show a ranked list of all the foods in that category with leucine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Breakfast Cereals43
Candy, Sweets or Lollies84
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries150
Lamb, Veal, and Game Products452
Legumes and Legume Products214
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Soups, Broths, and Stews49
Spices and Herbs27
Vegetables and Vegetable Products617
fig 2. Food categories with foods that contain Leucine

Healthy wishes from us at,