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Top 100 Cereal Grains and Pasta With Tyrosine - Care Omnia Nutrition




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White Wheat Flour contains tyrosine

Below we list 100 Cereal Grains and Pasta with tyrosine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tyrosine or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Tyrosine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Tyrosine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Crude)
704 mg
199.6 mg
2
668 mg
189.4 mg
3
622 mg
176.3 mg
4
(Includes USDA Food Distr. Program)
573 mg
162.4 mg
5
(Protein-Fortified, Dry, Enriched, N x 6.25)
540 mg
153.1 mg
6
458 mg
129.8 mg
8
(Crude)
436 mg
123.6 mg
9
(Enriched, Dry)
431 mg
122.2 mg
10
(Crude)
411 mg
116.5 mg
11
Two foods with same rank.
387 mg
109.7 mg
12
Three foods with same rank.
383 mg
108.6 mg
13
377 mg
106.9 mg
14
Two foods with same rank.
358 mg
101.5 mg
15
357 mg
101.2 mg
16
355 mg
100.6 mg
17
352 mg
99.8 mg
18
(Enriched, Dry)
349 mg
98.9 mg
19
341 mg
96.7 mg
20
340 mg
96.4 mg

Figure 1. Cereal Grains and Pasta with tyrosine rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 40 With Tyrosine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
337 mg
95.5 mg
(Self-Rising, Bolted, Plain, Enriched)
(Self-Rising, Bolted, Plain, Enriched)
22
335 mg
95 mg
23
Two foods with same rank.
333 mg
94.4 mg
(Enriched)
(Unenriched)
24
Three foods with same rank.
332 mg
94.1 mg
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
25
Two foods with same rank.
330 mg
93.6 mg
(Whole-Grain)
(Whole-Grain)
27
Two foods with same rank.
328 mg
93 mg
(Bread, Unenriched)
(Bread, Enriched)
28
327 mg
92.7 mg
29
326 mg
92.4 mg
30
321 mg
91 mg
31
Two foods with same rank.
314 mg
89 mg
32
Four foods with same rank.
312 mg
88.5 mg
(All-Purpose, Enriched, Bleached)
(All-Purpose, Enriched, Calcium-Fortified)
(All-Purpose, Enriched, Unbleached)
(All-Purpose, Unenriched)
33
(Gluten-Free, Dry)
303 mg
85.9 mg
34
301 mg
85.3 mg
35
(Japanese, Dry)
299 mg
84.8 mg
36
Three foods with same rank.
298 mg
84.5 mg
(Long-Grain, Includes USDA Food Distr. Program)
(Japanese, Dry)
(All-Purpose, Self-Rising, Enriched)
37
Three foods with same rank.
293 mg
83.1 mg
(Dry, Enriched)
(Unenriched)
(Plain, As Purchased)
38
(Tortilla Mix, Enriched)
291 mg
82.5 mg
39
284 mg
80.5 mg
40
Two foods with same rank.
282 mg
79.9 mg
(Whole-Grain)
(Whole-Grain)

Figure 2. Cereal Grains and Pasta with tyrosine rank 21 to 40


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Cereal Grains and Pasta Ranked 41 - 60 With Tyrosine

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Medium-Grain, Includes USDA Food Distr. Program)
281 mg
79.7 mg
42
Two foods with same rank.
275 mg
78 mg
(Includes USDA Food Distr. Program)
43
Two foods with same rank.
271 mg
76.8 mg
44
267 mg
75.7 mg
45
Two foods with same rank.
243 mg
68.9 mg
(Dry, Enriched)
(Dry, Unenriched)
46
241 mg
68.3 mg
47
Two foods with same rank.
238 mg
67.5 mg
(Regular, Long-Grain, Enriched)
(Regular, Long-Grain, Unenriched)
48
234 mg
66.3 mg
49
(Long-Grain, Precooked Or Instant, Enriched)
232 mg
65.8 mg
50
(Whole-Groat)
230 mg
65.2 mg
51
Three foods with same rank.
229 mg
64.9 mg
(White Corn Flour, Enriched)
(White Corn Flour, Unenriched)
(Yellow Corn Flour, Enriched)
52
(Glutinous, Unenriched)
228 mg
64.6 mg
53
(Whole-Grain)
225 mg
63.8 mg
54
Two foods with same rank.
221 mg
62.7 mg
(Medium-Grain, Enriched)
(Medium-Grain, Unenriched)
55
(Protein-Fortified, Enriched, N x 6.25)
220 mg
62.4 mg
56
Two foods with same rank.
217 mg
61.5 mg
(Short-Grain, Unenriched)
(Short-Grain, Enriched)
57
Two foods with same rank.
216 mg
61.2 mg
(Long-Grain, Parboiled, Enriched)
(Long-Grain, Parboiled, Unenriched)
58
Two foods with same rank.
214 mg
60.7 mg
(15% Protein, Bleached, Enriched, Industrial)
(15% Protein, Bleached, Unenriched, Industrial)
60
Two foods with same rank.
202 mg
57.3 mg
(13% Protein, Bleached, Enriched, Industrial)
(13% Protein, Bleached, Unenriched, Industrial)

Figure 3. Cereal Grains and Pasta with tyrosine rank 41 to 60


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Cereal Grains and Pasta Ranked 61 - 66 With Tyrosine

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RankFoodper 100gper Oz
61
200 mg
56.7 mg
62
(Light)
199 mg
56.4 mg
63
Four foods with same rank.
187 mg
53 mg
(Degermed, Enriched)
(Degermed, Unenriched)
(Degermed, Enriched)
(Degermed, Unenriched)
64
(Medium)
183 mg
51.9 mg
65
169 mg
47.9 mg
66
Two foods with same rank.
158 mg
44.8 mg
(11.5% Protein, Bleached, Enriched, Industrial)
(11.5% Protein, Bleached, Unenriched, Industrial)

Figure 4. Cereal Grains and Pasta with tyrosine rank 61 to 66

Tyrosine Supplements Available Online

Here's a few supplements available through Amazon that contain tyrosine.

Please click on the image or the link below for further details (#ad).

Foods With Tyrosine In Other Food Categories

The food categories below have foods that contain tyrosine.

Select a category to show a ranked list of all the foods in that category with tyrosine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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