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Top 100 Legumes and Legume Products With Valine - Care Omnia Nutrition

Below we list 100 Legumes and Legume Products with valine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with valine or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Valine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
4.1 g
1.2 g
2
Two foods with same rank.
3.1 g
867.5 mg
(Produced By Acid Wash)
(Produced By Alcohol Extraction)
3
Two foods with same rank.
2.4 g
686.1 mg
(Koyadofu, Prepared With Calcium Sulfate)
4
(Defatted)
2.3 g
654.9 mg
5
(Defatted)
2.2 g
635 mg
6
(Defatted)
2.2 g
620.9 mg
7
2.1 g
601 mg
8
(Mature Seeds)
2 g
575.5 mg
9
(Mature Seeds)
2 g
561.3 mg
10
Two foods with same rank.
1.8 g
499 mg
(Mature Seeds, No Salt Added)
(Mature Seeds, Salted)
11
Two foods with same rank.
1.7 g
493.3 mg
(Full-Fat)
12
(Mature Seeds)
1.5 g
433.7 mg
13
(Mature Seeds)
1.5 g
428.1 mg
14
1.4 g
405.4 mg
15
Two foods with same rank.
1.4 g
402.6 mg
(Low Fat)
(Mature Seeds)
16
1.3 g
374.2 mg
17
(Mature Seeds)
1.3 g
365.7 mg
18
1.3 g
362.9 mg
19
Five foods with same rank.
1.2 g
351.5 mg
(Thin Seeded, Mature Seeds)
(Mature Seeds)
(Pink Or Red)
(Mature Seeds)
(Mature Seeds)
20
(All Types, Mature Seeds)
1.2 g
348.7 mg

Figure 1. Legumes and Legume Products with valine rank 1 to 20


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Legumes and Legume Products Ranked 21 - 40 With Valine

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
1.2 g
345.9 mg
22
(Roman, Mature Seeds)
1.2 g
340.2 mg
23
Three foods with same rank.
1.2 g
334.5 mg
24
Two foods with same rank.
1.2 g
328.9 mg
(Fava Beans, Mature Seeds)
(Asparagus Beans, Mature Seeds)
25
Three foods with same rank.
1.2 g
326 mg
(With Salt, All Types)
(Without Salt, All Types)
(Mature Seeds)
26
Two foods with same rank.
1.1 g
323.2 mg
(Mature Seeds)
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
27
Three foods with same rank.
1.1 g
320.3 mg
28
(Blackeyes, Crowder, Southern, Mature Seeds)
1.1 g
317.5 mg
29
1.1 g
314.7 mg
30
Three foods with same rank.
1.1 g
311.8 mg
31
Three foods with same rank.
1.1 g
306.2 mg
32
1.1 g
300.5 mg
33
1.1 g
297.7 mg
34
(Mature Seeds)
1 g
294.8 mg
35
1 g
292 mg
36
Two foods with same rank.
1 g
289.2 mg
(Mature Seeds)
37
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
998 mg
282.9 mg
38
Two foods with same rank.
993 mg
281.5 mg
(With Salt, All Types)
(Without Salt, All Types)
39
(Mature Seeds)
984 mg
279 mg
40
(Prepared With Calcium Sulfate)
948 mg
268.8 mg

Figure 2. Legumes and Legume Products with valine rank 21 to 40


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Legumes and Legume Products Ranked 41 - 60 With Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Red Gram, Mature Seeds)
937 mg
265.6 mg
42
920 mg
260.8 mg
44
(Firm, Prepared With Calcium Sulfate)
870 mg
246.6 mg
45
867 mg
245.8 mg
46
(Garbanzo Beans, Bengal Gram, Mature Seeds)
865 mg
245.2 mg
47
Two foods with same rank.
831 mg
235.6 mg
(With Salt, Mature Seeds)
(Without Salt, Mature)
48
Two foods with same rank.
782 mg
221.7 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
49
(Smooth, Includes USDA Food Distr. Program)
773 mg
219.1 mg
50
Two foods with same rank.
772 mg
218.9 mg
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
51
(Mature Seeds)
734 mg
208.1 mg
52
(Hard, Prepared With Nigari)
699 mg
198.2 mg
53
Two foods with same rank.
650 mg
184.3 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
54
(Meatless)
593 mg
168.1 mg
55
(With Salt, All Types)
566 mg
160.5 mg
56
(Home-Prepared)
562 mg
159.3 mg
57
547 mg
155.1 mg
58
(Made From Soy, Tamari)
524 mg
148.6 mg
59
(Without Salt, Mature Seeds)
519 mg
147.1 mg
60
Two foods with same rank.
509 mg
144.3 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)

Figure 3. Legumes and Legume Products with valine rank 41 to 60


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Legumes and Legume Products Ranked 61 - 66 With Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
504 mg
142.9 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
62
(Extra Firm, Prepared With Nigari)
503 mg
142.6 mg
63
(Without Salt, All Types, Mature Seeds)
500 mg
141.7 mg
64
Two foods with same rank.
496 mg
140.6 mg
(Without Salt, Mature Seeds)
(Mature Seeds, Boiled With Salt)
65
Two foods with same rank.
489 mg
138.6 mg
(Roman, With Salt, Mature Seeds)
(Roman, Without Salt, Mature Seeds)
66
Two foods with same rank.
484 mg
137.2 mg
(With Salt, Thin Seeded, Mature Seeds)
(Without Salt, Thin Seeded, Mature Seeds)

Figure 4. Legumes and Legume Products with valine rank 61 to 66

Valine Supplements Available Online

Here's a few supplements available through Amazon that contain valine.

Please click on the image or the link below for further details (#ad).

Foods With Valine In Other Food Categories

The food categories below have foods that contain valine.

Select a category to show a ranked list of all the foods in that category with valine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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