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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Snacks With Valine - Care Omnia Nutrition




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Pork Skins contain valine

Below we list 100 Snacks with valine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with valine or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Valine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Plain)
2.4 g
686.1 mg
2
(Barbecue-Flavor)
2.3 g
660.5 mg
3
1.3 g
379.9 mg
4
1.2 g
343 mg
5
(Smoked)
950 mg
269.3 mg
6
930 mg
263.7 mg
7
898 mg
254.6 mg
8
(Chocolate, Formulated Bar)
830 mg
235.3 mg
9
(Rice-Based)
797 mg
225.9 mg
10
(Milk Chocolate Peanut, Formulated Bar)
740 mg
209.8 mg
11
Two foods with same rank.
702 mg
199 mg
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
12
Two foods with same rank.
658 mg
186.5 mg
(Regular, Unsalted)
(Regular)
13
Two foods with same rank.
607 mg
172.1 mg
(Air-Popped, Unsalted)
(Air-Popped)
14
572 mg
162.2 mg
15
(Soft, Milk Chocolate Coating)
555 mg
157.3 mg
16
(Salted)
542 mg
153.7 mg
17
523 mg
148.3 mg
18
(94% Fat Free)
520 mg
147.4 mg
19
(Plain, Hard)
508 mg
144 mg
20
(Hard, Whole-Wheat Including Both Salted & Unsalted)
504 mg
142.9 mg

Figure 1. Snacks with valine rank 1 to 20


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Snacks Ranked 21 - 40 With Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
22
Three foods with same rank.
489 mg
138.6 mg
(Cheese-Flavor)
(Brown Rice, Buckwheat, Unsalted)
(Brown Rice, Buckwheat)
23
Two foods with same rank.
481 mg
136.4 mg
(Brown Rice, Multigrain, Unsalted)
(Brown Rice, Multigrain)
24
(Hard, Plain, Salted)
480 mg
136.1 mg
25
Three foods with same rank.
479 mg
135.8 mg
(Brown Rice, Plain, Unsalted)
26
(Brown Rice, Corn)
469 mg
133 mg
27
Two foods with same rank.
468 mg
132.7 mg
(Wheat-Based, Salted)
(Wheat-Based, Unsalted)
28
466 mg
132.1 mg
29
Three foods with same rank.
455 mg
129 mg
(Oil-Popped, Regular Flavor, No Trans Fat)
(Oil-Popped, White Popcorn, Salt Added)
30
(Brown Rice, Rye)
451 mg
127.9 mg
31
(Nacho-Flavor, Reduced Fat)
446 mg
126.4 mg
32
Two foods with same rank.
444 mg
125.9 mg
(Brown Rice, Sesame Seed, Unsalted)
(Brown Rice, Sesame Seed)
33
Two foods with same rank.
442 mg
125.3 mg
(Very Low Sodium)
34
(Regular, Butter, Flavor, Made With Palm Oil)
439 mg
124.5 mg
35
433 mg
122.8 mg
36
(Nature Valley, Peanut, Sweet&salty Nut)
429 mg
121.6 mg
37
(Extruded, Cheese-Flavor)
423 mg
119.9 mg
38
(Sour-Cream-And-Onion-Flavor)
421 mg
119.4 mg
39
(Taco-Flavor)
412 mg
116.8 mg
40
Two foods with same rank.
411 mg
116.5 mg
(Made From Dried Potatoes, Cheese-Flavor)
(Soft, Uncoated)

Figure 2. Snacks with valine rank 21 to 40


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Snacks Ranked 41 - 60 With Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
406 mg
115.1 mg
42
(Extruded, Cheese-Flavor, Unenriched)
404 mg
114.5 mg
43
(Reduced Fat)
403 mg
114.2 mg
44
Two foods with same rank.
402 mg
114 mg
(Nacho Cheese)
(Nacho-Flavor, Made With Enriched Masa Flour)
45
(Soft, Uncoated, Nut & Raisin)
397 mg
112.5 mg
46
Two foods with same rank.
396 mg
112.3 mg
(Plain, Soft, Uncoated)
47
Seven foods with same rank.
392 mg
111.1 mg
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Salted)
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Unsalted)
(Hard, Plain, Made With Enriched Flour, Unsalted)
(Hard, Plain, Salted, Made With Unenriched Flour)
(Hard, Plain, Unsalted, Made With Unenriched Flour)
48
(Extruded, Onion-Flavor)
386 mg
109.4 mg
49
Two foods with same rank.
380 mg
107.7 mg
(Ranch-Flavor)
50
358 mg
101.5 mg
51
Two foods with same rank.
357 mg
101.2 mg
(Extruded, Barbecue-Flavor)
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
52
347 mg
98.4 mg
53
(Plain, Made From Dried Potatoes, Snack)
346 mg
98.1 mg
54
(Soft, Milk Chocolate Coating)
345 mg
97.8 mg
55
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
343 mg
97.2 mg
56
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
337 mg
95.5 mg
57
(Hard, Chocolate-Flavor, Confectioner's Coating)
332 mg
94.1 mg
58
(Plain, Extruded)
331 mg
93.8 mg
59
(Made From Dried Potatoes, Reduced Fat)
329 mg
93.3 mg
60
(With Yogurt Coating, Nature Valley)
316 mg
89.6 mg

Figure 3. Snacks with valine rank 41 to 60


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Snacks Ranked 61 - 76 With Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
307 mg
87 mg
62
306 mg
86.7 mg
63
(Soft, Uncoated, Chocolate Chip)
305 mg
86.5 mg
64
(With Peanuts, Caramel-Coated)
303 mg
85.9 mg
65
(Tropical)
296 mg
83.9 mg
66
(Plain, Extruded)
295 mg
83.6 mg
67
(Nature Valley, Chewy Trail Mix)
292 mg
82.8 mg
68
(Chocolate Chip)
287 mg
81.4 mg
69
(Chewy, Oats & Chocolate, Formulated Bar)
286 mg
81.1 mg
70
280 mg
79.4 mg
71
267 mg
75.7 mg
72
(Made From Garden Vegetables)
257 mg
72.9 mg
73
203 mg
57.5 mg
74
(Without Peanuts, Caramel-Coated)
177 mg
50.2 mg
75
(Hard Chocolate Coated, Snack)
152 mg
43.1 mg
76
127 mg
36 mg

Figure 4. Snacks with valine rank 61 to 76


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Valine Supplements Available Online

Here's a few supplements available through Amazon that contain valine.

Please click on the image or the link below for further details (#ad).

Foods With Valine In Other Food Categories

The food categories below have foods that contain valine.

Select a category to show a ranked list of all the foods in that category with valine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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