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Top 20 Meals, Entrees, and Side Dishes With Arginine - Care Omnia Nutrition

Below we list 20 Meals, Entrees, and Side Dishes with arginine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with arginine or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Meals, Entrees, and Side Dishes With Arginine

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 19 With Arginine

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Arginineper 100gper Oz
1740 mg209.8 mg
2568 mg161 mg
3505 mg143.2 mg
4504 mg142.9 mg
5490 mg138.9 mg
6488 mg138.3 mg
7480 mg136.1 mg
8478 mg135.5 mg
9475 mg134.7 mg
10468 mg132.7 mg
11440 mg124.7 mg
420 mg119.1 mg
13406 mg115.1 mg
(Frozen Entree)
402 mg114 mg
15391 mg110.8 mg
16Two foods with the same rank/nutrient values387 mg109.7 mg
(Mashed Potatoes With Gravy, Assorted Vegetables)
(Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)
(Box Mix With Cheese Sauce)
375 mg106.3 mg
18347 mg98.4 mg
19328 mg93 mg
fig 1. Meals, Entrees, and Side Dishes with arginine rank 1 to 19

Arginine Supplements Available Online

Here's a few supplements available through Amazon that contain arginine. Please click on the image or the link below for further details (#ad).

Foods With Arginine In Other Food Categories

The food categories below have foods that contain arginine.

Select a category to show a ranked list of all the foods in that category with arginine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods129
Finfish and Shellfish Products250
Fruits and Berries149
Lamb, Veal, and Game Products448
Legumes and Legume Products211
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats118
Soups, Broths, and Stews49
Spices and Herbs25
Vegetables and Vegetable Products616
fig 2. Food categories with foods that contain Arginine

Healthy wishes from us at,