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Top 100 Foods With Maltose - Care Omnia Nutrition

Maltose is a disaccharide, so it’s sweet but not as sweet as sucrose.

Maltose is found naturally in plants and mammalian milk, but is also often added in foods.

Maltose is frequently used as a food additive because it has low allergenicity and a sweet taste.

Maltose is found in food sources like:

You can find a more detailed list of foods that contain maltose below.

Want to learn more about maltose?

Then we recommend you check out our article named What Is Maltose & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 100 Foods With Maltose

Below you'll find a list of the top 100 foods that contain maltose. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Maltose

Click on a food to explore all of the nutrients it contains.

RankFoods with Maltoseper 100gper Oz
1
(Milk Chocolate Peanut, Formulated Bar)
10 g2.8 g
2Two foods with the same rank/nutrient values8.7 g2.5 g
(Made With Brown Rice Flour, Tapioca Starch, & Potato Starch, Gluten-Free)
3Two foods with the same rank/nutrient values8.1 g2.3 g
(Made With Tapioca Starch & Brown Rice Flour)
4Two foods with the same rank/nutrient values6.8 g1.9 g
(Made With Tapioca Starch & Brown Rice Flour)
56.6 g1.9 g
6
(Chocolate-Flavor Roll, Candies)
6.5 g1.9 g
76.2 g1.8 g
8
(Frozen As Packaged, Salt Added In Processing)
6.1 g1.7 g
95.4 g1.5 g
10
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
5.2 g1.5 g
11
(With 2 Pats Margarine & Syrup)
5.2 g1.5 g
125.2 g1.5 g
13
(Commercially Prepared)
5 g1.4 g
14Two foods with the same rank/nutrient values4.8 g1.4 g
154.7 g1.3 g
16
(Soft, Uncoated, Chocolate Chip)
4.7 g1.3 g
17
(Cereals Ready-To-Eat)
4.5 g1.3 g
18
(Jellied & Canned)
4.5 g1.3 g
194.5 g1.3 g
204.4 g1.2 g
fig 1. Foods with maltose rank 1 to 20

Foods Ranked 21 - 40 With Maltose

Click on a food to explore all of the nutrients it contains.

RankFoods with Maltoseper 100gper Oz
21
(Classic Beef)
4.4 g1.2 g
22
(Chewy, Oats & Chocolate, Formulated Bar)
4.3 g1.2 g
23
(Includes Apple, Blueberry, Cherry, Strawberry)
4 g1.1 g
24Two foods with the same rank/nutrient values3.8 g1.1 g
25
(Includes Sourdough)
3.7 g1 g
263.7 g1 g
27
(Northern Plains Indians)
3.5 g1 g
28Three foods with the same rank/nutrient values3.3 g946.9 mg
(Without Skin)
(Without Skin)
(Reduced Fat)
29Two foods with the same rank/nutrient values3.2 g907.2 mg
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
30Two foods with the same rank/nutrient values3.1 g884.5 mg
(With Salt, Baked In Skin, Flesh)
(Without Salt, Baked In Skin, Flesh)
31
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
3.1 g870.3 mg
32
(Sakwavikaviki, Hopi)
3 g842 mg
33Two foods with the same rank/nutrient values3 g839.1 mg
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)
34
(Brown, Granulated)
2.9 g833.5 mg
35
(Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)
2.9 g825 mg
362.7 g773.9 mg
37Three foods with the same rank/nutrient values2.7 g771.1 mg
(Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)
38
(Italian Lasagna)
2.7 g756.9 mg
392.6 g748.4 mg
40
(Salted)
2.6 g734.3 mg
fig 2. Foods with maltose rank 21 to 40

Foods Ranked 41 - 60 With Maltose

Click on a food to explore all of the nutrients it contains.

RankFoods with Maltoseper 100gper Oz
41
(Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)
2.6 g731.4 mg
422.5 g714.4 mg
43
(Dry Mix, Complete, Includes Buttermilk)
2.5 g705.9 mg
44
(Ready-To-Bake Or -Fry, Refrigerated)
2.5 g694.6 mg
45
(Cheese Topping, Rising Crust)
2.4 g688.9 mg
46Two foods with the same rank/nutrient values2.4 g686.1 mg
(Reduced Sodium, Made From Hydrolyzed Vegetable Protein)
47
(Meat & Vegetable Topping, Rising Crust)
2.4 g680.4 mg
482.4 g677.6 mg
49
(Includes Plain & From Mutton Sandwich, Navajo)
2.4 g671.9 mg
50
(Plain, Apache)
2.4 g666.2 mg
51
(Made From Coconut, Water, Sugar, Peanuts)
2.2 g623.7 mg
52Two foods with the same rank/nutrient values2.2 g618 mg
(With Ca Prop, Enriched, Plain, Includes Sourdough)
53
(Italian Four Cheese Lasagna)
2.1 g586.8 mg
54
(Ready-To-Bake Or -Fry, Shelf Stable)
2.1 g584 mg
55
(Grated, Seasoned)
2 g578.3 mg
562 g569.8 mg
57
(Bollilo, Mexican)
2 g567 mg
58
(Whole Wheat, Commercially Prepared)
2 g558.5 mg
59Two foods with the same rank/nutrient values2 g555.7 mg
(Dry, Enriched)
(Dry, Unenriched)
60
(Grated, Plain)
1.9 g544.3 mg
fig 3. Foods with maltose rank 41 to 60

Foods Ranked 61 - 79 With Maltose

Click on a food to explore all of the nutrients it contains.

RankFoods with Maltoseper 100gper Oz
61
(Heavy Syrup Pack, Solids & Liquids)
1.9 g538.6 mg
62
(Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch)
1.9 g535.8 mg
63
(Crackers, Snack)
1.9 g533 mg
64
(Refrigerated)
1.8 g521.6 mg
65Two foods with the same rank/nutrient values1.8 g518.8 mg
66
(Includes Whole-Grain)
1.8 g516 mg
67
(Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)
1.8 g513.1 mg
68
(Plain, Commercially Prepared, Refrigerated)
1.8 g510.3 mg
69
(Made With Lard)
1.8 g499 mg
70Two foods with the same rank/nutrient values1.7 g493.3 mg
(Hand-Tossed Crust)
711.7 g490.4 mg
72Two foods with the same rank/nutrient values1.7 g481.9 mg
(Whole Wheat, Commercially Prepared)
73
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
1.7 g479.1 mg
74Two foods with the same rank/nutrient values1.7 g473.4 mg
(Includes Whole-Grain)
75
(Frozen Entree)
1.7 g470.6 mg
76Two foods with the same rank/nutrient values1.7 g467.8 mg
(Plain, Commercially Prepared)
(Chocolate, Formulated Bar)
771.6 g464.9 mg
78
(Wheat/Cracked Wheat)
1.6 g456.4 mg
79Two foods with the same rank/nutrient values1.6 g453.6 mg
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
fig 4. Foods with maltose rank 61 to 79

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Foods In Different Categories With Maltose

The food categories below have foods that contain maltose.

Select a category to show a ranked list of all the foods in that category with maltose.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods12
Baby Foods32
Baked Products97
Beverages10
Breakfast Cereals18
Cereal Grains and Pasta42
Dairy and Egg Products11
Dressings and Condiments10
Fast Foods207
Fruits and Berries29
Meals, Entrees, and Side Dishes36
Nuts and Seeds14
Restaurant Foods43
Sausages and Luncheon Meats16
Snacks15
Vegetables and Vegetable Products47
fig 5. Food categories with foods that contain Maltose

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.