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Top 100 Vegetables and Vegetable Products With Alanine - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with alanine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alanine or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Alanine
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 1 | (Seaweed) | 4.5 g | 1.3 g |
| 2 | 957 mg | 271.3 mg | |
| 3 | (Canadian Cultivated Emi-Tsunomata, Dry) | 807 mg | 228.8 mg |
| 4 | (Bulb & Lower-Leaf Portion) | 749 mg | 212.3 mg |
| 5 | 733 mg | 207.8 mg | |
| 6 | 705 mg | 199.9 mg | |
| 7 | (Seaweed) | 651 mg | 184.6 mg |
| 8 | (With Salt, Mature Seeds) | 614 mg | 174.1 mg |
| 9 | 582 mg | 165 mg | |
| 10 | 567 mg | 160.7 mg | |
| 11 | Three foods with the same rank/nutrient values | 555 mg | 157.3 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 12 | Two foods with the same rank/nutrient values | 549 mg | 155.6 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 13 | 476 mg | 134.9 mg | |
| 14 | (Seaweed) | 465 mg | 131.8 mg |
| 15 | (Dehydrated) | 464 mg | 131.5 mg |
| 16 | 446 mg | 126.4 mg | |
| 17 | 433 mg | 122.8 mg | |
| 18 | 421 mg | 119.4 mg | |
| 19 | 405 mg | 114.8 mg | |
| 20 | 402 mg | 114 mg | |
Alanine supplements available online
Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 21 | 397 mg | 112.5 mg | |
| 22 | Two foods with the same rank/nutrient values | 395 mg | 112 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 23 | (Dehydrated, Granules With Milk, Dry Form) | 392 mg | 111.1 mg |
| 24 | (Sprouted) | 356 mg | 100.9 mg |
| 25 | Two foods with the same rank/nutrient values | 355 mg | 100.6 mg |
(Mature Seeds) | |||
(With Salt, Mature Seeds) | |||
| 26 | (Drained Solids, Rinsed In Tap Water) | 350 mg | 99.2 mg |
| 27 | Two foods with the same rank/nutrient values | 349 mg | 98.9 mg |
(With Salt, Sprouted) | |||
(Without Salt, Sprouted) | |||
| 28 | 328 mg | 93 mg | |
| 29 | 323 mg | 91.6 mg | |
| 30 | 322 mg | 91.3 mg | |
| 31 | Two foods with the same rank/nutrient values | 317 mg | 89.9 mg |
(With Salt, Drained, Mature Seeds) | |||
(Without Salt, Drained, Mature Seeds) | |||
| 32 | Four foods with the same rank/nutrient values | 304 mg | 86.2 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 33 | Two foods with the same rank/nutrient values | 300 mg | 85 mg |
(Kernels On Cob) | |||
(Kernels On Cob) | |||
| 34 | Three foods with the same rank/nutrient values | 295 mg | 83.6 mg |
(Dehydrated, Granules Without Milk, Dry Form) | |||
| 35 | (Whole Kernel) | 293 mg | 83.1 mg |
| 36 | (Immature Seeds) | 288 mg | 81.6 mg |
| 37 | (Dehydrated, Flakes Without Milk, Dry Form) | 286 mg | 81.1 mg |
| 38 | Four foods with the same rank/nutrient values | 285 mg | 80.8 mg |
(With Salt, Drained, Kernels On Cob) | |||
(Without Salt, Drained, Kernels On Cob) | |||
(With Salt, Drained, Kernels On Cob) | |||
(Without Salt, Drained, Kernels On Cob) | |||
| 39 | Two foods with the same rank/nutrient values | 279 mg | 79.1 mg |
(With Salt, Drained, Corn & Limas) | |||
(Without Salt, Drained, Corn & Limas) | |||
| 40 | (Corn & Limas) | 277 mg | 78.5 mg |
Vegetables and Vegetable Products Ranked 41 - 60 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Kernels Cut Off Cob) | 276 mg | 78.2 mg |
| 42 | (Home Prepared) | 271 mg | 76.8 mg |
| 43 | 267 mg | 75.7 mg | |
| 44 | (Immature Seeds) | 260 mg | 73.7 mg |
| 45 | Two foods with the same rank/nutrient values | 258 mg | 73.1 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
| 46 | (Potherb) | 256 mg | 72.6 mg |
| 47 | Two foods with the same rank/nutrient values | 252 mg | 71.4 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
| 48 | (Dehydrated Flakes) | 249 mg | 70.6 mg |
| 49 | (Oriental) | 248 mg | 70.3 mg |
| 50 | Three foods with the same rank/nutrient values | 245 mg | 69.5 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Mature Seeds) | |||
| 51 | (Immature Seeds) | 243 mg | 68.9 mg |
| 52 | 240 mg | 68 mg | |
| 53 | 239 mg | 67.8 mg | |
| 54 | Five foods with the same rank/nutrient values | 237 mg | 67.2 mg |
(With Salt, Drained, Corn & Limas) | |||
(Without Salt, Drained, Corn & Limas) | |||
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Corn & Limas) | |||
| 55 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 236 mg | 66.9 mg |
| 56 | (Includes USDA Food Distr. Program) | 231 mg | 65.5 mg |
| 57 | Two foods with the same rank/nutrient values | 230 mg | 65.2 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
| 58 | Two foods with the same rank/nutrient values | 229 mg | 64.9 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 59 | Three foods with the same rank/nutrient values | 228 mg | 64.6 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Immature Seeds) | |||
| 60 | 227 mg | 64.4 mg | |
Vegetables and Vegetable Products Ranked 61 - 65 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 222 mg | 62.9 mg |
(With Salt, Drained, Chopped Or Leaf) | |||
(Without Salt, Drained, Chopped Or Leaf) | |||
| 62 | Five foods with the same rank/nutrient values | 220 mg | 62.4 mg |
(Vacuum Pack, No Salt Added) | |||
(Vacuum Pack, Regular Pack) | |||
(Vacuum Pack, No Salt Added) | |||
(Vacuum Pack, Regular Pack) | |||
(Exposed To Ultraviolet Light) | |||
| 63 | Two foods with the same rank/nutrient values | 218 mg | 61.8 mg |
(Mature Seeds, Sprouted) | |||
(Chopped Or Leaf, Includes USDA Food Distr. Program) | |||
| 64 | 215 mg | 61 mg | |
| 65 | (With Red, Green Peppers, Solids & Liquids) | 208 mg | 59 mg |
Alanine Supplements Available Online
Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Alanine In Other Food Categories
The food categories below have foods that contain alanine.
Select a category to show a ranked list of all the foods in that category with alanine.
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