We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Fats and Oils With Total Saturated Fatty Acids - Care Omnia Nutrition
Below we list 100 Fats and Oils with total saturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total saturated fatty acids or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fats and Oils With Total Saturated Fatty Acids
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With Total Saturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 1 | (Fully Hydrogenated) | 95.6 g | 27.1 g |
| 2 | (Fully Hydrogenated, Industrial) | 94 g | 26.6 g |
| 3 | (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial) | 93.7 g | 26.6 g |
| 4 | (Fully Hydrogenated, Industrial) | 93.6 g | 26.5 g |
| 5 | (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial) | 93.5 g | 26.5 g |
| 6 | (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial) | 92.6 g | 26.3 g |
| 7 | (Hydrogenated Coconut Or Hydrogenated Palm Kernel) | 91.3 g | 25.9 g |
| 8 | 90 g | 25.5 g | |
| 9 | (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial) | 89 g | 25.2 g |
| 10 | (Hydrogenated, Filling Fat, Industrial) | 88.2 g | 25 g |
| 11 | (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial) | 87.6 g | 24.8 g |
| 12 | (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial) | 86.5 g | 24.5 g |
| 13 | (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial) | 86 g | 24.4 g |
| 14 | 85.2 g | 24.2 g | |
| 15 | 82.5 g | 23.4 g | |
| 16 | 81.5 g | 23.1 g | |
| 17 | 81.2 g | 23 g | |
| 18 | (Filling Fat, Non-Hydrogenated, Industrial) | 71.4 g | 20.2 g |
| 19 | (Fractionated Palm) | 65.5 g | 18.6 g |
| 20 | (Clarified Butter) | 61.9 g | 17.5 g |
Fats and Oils Ranked 21 - 40 With Total Saturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 21 | (Theobroma Oil) | 59.7 g | 16.9 g |
| 22 | 53.2 g | 15.1 g | |
| 23 | Three foods with the same rank/nutrient values | 51.4 g | 14.6 g |
(Not Further Specified) | |||
(Stick, Salted) | |||
(Stick, Salted) | |||
| 24 | (Stick, Salted) | 51.4 g | 14.6 g |
| 25 | Three foods with the same rank/nutrient values | 50.5 g | 14.3 g |
(Unsalted, Stick) | |||
(Stick, Unsalted) | |||
(Unsalted, Tub) | |||
| 26 | (Fat) | 49.8 g | 14.1 g |
| 27 | 49.3 g | 14 g | |
| 28 | (Hydrogenated) | 47.5 g | 13.5 g |
| 29 | 46.6 g | 13.2 g | |
| 30 | Three foods with the same rank/nutrient values | 45.4 g | 12.9 g |
(Not Further Specified) | |||
(Tub, Salted) | |||
(Tub, Salted) | |||
| 31 | 44.9 g | 12.7 g | |
| 32 | (Lard & Vegetable Oil) | 40.3 g | 11.4 g |
| 33 | Three foods with the same rank/nutrient values | 39.2 g | 11.1 g |
| 34 | (Animal Fat) | 39 g | 11.1 g |
| 35 | (Not Further Specified) | 36 g | 10.2 g |
| 36 | (Industrial) | 35.7 g | 10.1 g |
| 37 | 35.6 g | 10.1 g | |
| 38 | Two foods with the same rank/nutrient values | 34.3 g | 9.7 g |
(Stick, Salted) | |||
(Stick, Unsalted) | |||
| 39 | Four foods with the same rank/nutrient values | 34.3 g | 9.7 g |
(With Salt, Light, Stick) | |||
(Without Salt, Light, Stick) | |||
(Whipped, Tub, Salted) | |||
(Reduced Calorie, Stick, Salted) | |||
| 40 | (Stick, Salted) | 33.3 g | 9.4 g |
Fats and Oils Ranked 41 - 60 With Total Saturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 41 | (As Ingredient In Food) | 32.7 g | 9.3 g |
| 42 | Two foods with the same rank/nutrient values | 30.4 g | 8.6 g |
(Hydrogenated Soybean & Hydrogenated Palm) | |||
| 43 | 29.9 g | 8.5 g | |
| 44 | 29.8 g | 8.4 g | |
| 45 | 29.4 g | 8.3 g | |
| 46 | (Hydrogenated Soybean, Palm, & Cottonseed) | 28.8 g | 8.2 g |
| 47 | (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | 28.4 g | 8.1 g |
| 48 | 27.7 g | 7.9 g | |
| 49 | (Hydrogenated Soybean, Hydrogenated Cottonseed) | 27.2 g | 7.7 g |
| 50 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 26.9 g | 7.6 g |
| 51 | Three foods with the same rank/nutrient values | 25.9 g | 7.3 g |
(Salad Or Cooking) | |||
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | |||
| 52 | (Industrial, Hydrogenated Soybean) | 25.6 g | 7.3 g |
| 53 | Four foods with the same rank/nutrient values | 25 g | 7.1 g |
(Hydrogenated Soybean & Palm) | |||
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) | |||
(Unspecified If Vegetable Or Animal) | |||
(Household, Composite) | |||
| 54 | 25 g | 7.1 g | |
| 55 | Two foods with the same rank/nutrient values | 24.8 g | 7 g |
(Not Further Specified) | |||
( Partially Hydrogenated, All Purpose, Industrial) | |||
| 56 | (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | 22.9 g | 6.5 g |
| 57 | 22.6 g | 6.4 g | |
| 58 | (Hydrogenated Soybean & Cottonseed) | 22 g | 6.2 g |
| 59 | 21.3 g | 6 g | |
| 60 | 21.2 g | 6 g | |
Fats and Oils Ranked 61 - 76 With Total Saturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 21.1 g | 6 g |
(Linoleic Less Than 1%, Hydrogenated Soybean) | |||
| 62 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 20.4 g | 5.8 g |
| 63 | (Hydrogenated Soybean) | 20 g | 5.7 g |
| 64 | 19.9 g | 5.6 g | |
| 65 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 19.8 g | 5.6 g |
| 66 | Two foods with the same rank/nutrient values | 19.7 g | 5.6 g |
| 67 | 19.6 g | 5.6 g | |
| 68 | Three foods with the same rank/nutrient values | 18.8 g | 5.3 g |
(Industrial, For Baking & Confections, Partially Hydrogenated Soy) | |||
| 69 | (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | 18.4 g | 5.2 g |
| 70 | (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | 18.1 g | 5.1 g |
| 71 | (Salad Or Cooking, Partially Hydrogenated, Cottonseed) | 18 g | 5.1 g |
| 72 | (Reduced Calorie) | 17.9 g | 5.1 g |
| 73 | (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 17.7 g | 5 g |
| 74 | (Industrial, For Frying, Partially Hydrogenated Soy) | 17.4 g | 4.9 g |
| 75 | 16.9 g | 4.8 g | |
| 76 | Two foods with the same rank/nutrient values | 16.7 g | 4.7 g |
(Regular, Hard, Hydrogenated Soybean) | |||
(Vegetable Oil, Tub, 67-70% Fat) | |||
Foods With Total Saturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total saturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total saturated fatty acids.
Healthy wishes from us at,
