We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Beef Products With Lauric Acid (12:0) - Care Omnia Nutrition

Below we list 100 Beef Products with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Lauric Acid (12:0)

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Lauric Acid (12:0)per 100gper Oz
1250 mg70.9 mg
2
(Separable Fat)
210 mg59.5 mg
3
(Shortribs, Grade: Choice, Meat & Fat)
120 mg34 mg
4
(Meat & Fat Eaten)
119 mg33.7 mg
5110 mg31.2 mg
6
(Beef, Flaked, Formed, Thinly Sliced)
101 mg28.6 mg
7100 mg28.3 mg
8Four foods with the same rank/nutrient values90 mg25.5 mg
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Shortribs, Grade: Choice, Meat & Fat)
(Variety Meats & By-Products)
9Two foods with the same rank/nutrient values88 mg24.9 mg
(With Sauce, Lean & Fat Eaten)
(With Sauce, Unspecified If Fat Eaten)
10
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)
86 mg24.4 mg
1110 foods with the same rank/nutrient values80 mg22.7 mg
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1218 foods with the same rank/nutrient values70 mg19.8 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Variety Meats & By-Products)
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1314 foods with the same rank/nutrient values60 mg17 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(New Zealand Imported)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
14
(New Zealand Imported)
54 mg15.3 mg
15
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
52 mg14.7 mg
16
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
51 mg14.5 mg
1717 foods with the same rank/nutrient values50 mg14.2 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat)
(Grade: Select, Meat & Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, New Zealand Imported)
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
18Two foods with the same rank/nutrient values49 mg13.9 mg
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Grass-Fed Beef, Australian Imported)
19Four foods with the same rank/nutrient values48 mg13.6 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(New Zealand Imported)
20
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
47 mg13.3 mg
fig 1. Beef Products with lauric acid (12:0) rank 1 to 20

Lauric Acid (12:0) supplements available online

Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).

Beef Products Ranked 21 - 26 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Lauric Acid (12:0)per 100gper Oz
21Two foods with the same rank/nutrient values46 mg13 mg
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
22Two foods with the same rank/nutrient values45 mg12.8 mg
(New Zealand Imported)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
23Two foods with the same rank/nutrient values43 mg12.2 mg
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Australian Imported, External Fat)
24Two foods with the same rank/nutrient values42 mg11.9 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
25Two foods with the same rank/nutrient values41 mg11.6 mg
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
26Seven foods with the same rank/nutrient values40 mg11.3 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Beef, New Zealand Imported)
fig 2. Beef Products with lauric acid (12:0) rank 21 to 26

Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food CategoriesNumber of foods
in category
Alcoholic Beverages13
American Indian/Alaska Native Foods24
Baby Foods554
Baked Products588
Beverages173
Breakfast Cereals343
Candy, Sweets or Lollies240
Cereal Grains and Pasta209
Dairy and Egg Products669
Desserts325
Dressings and Condiments59
Fast Foods940
Fats and Oils110
Finfish and Shellfish Products393
Fruits and Berries105
Lamb, Veal, and Game Products416
Legumes and Legume Products193
Meals, Entrees, and Side Dishes1613
Nuts and Seeds80
Pork Products299
Poultry Products716
Restaurant Foods97
Sauces and Gravies139
Sausages and Luncheon Meats260
Snacks303
Soups, Broths, and Stews233
Spices and Herbs39
Vegetables and Vegetable Products1113
fig 3. Food categories with foods that contain Lauric Acid (12:0)

Healthy wishes from us at,