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Top 100 Lamb, Veal, and Game Products With Lauric Acid (12:0) - Care Omnia Nutrition

Image of Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) that contain lauric acid (12:0) — Lamb Ribs contain lauric acid (12:0)

Below we list 100 Lamb, Veal, and Game Products with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Lamb, Veal, and Game Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Lamb, Veal, and Game Products With Lauric Acid (12:0)

You can find out what other nutrients a food has by clicking on its name.

Lamb, Veal, and Game Products Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Rank	Lamb, Veal, and Game Products with Lauric Acid (12:0)	per 100g	per Oz
1	Cooked Veal Breast (Separable Fat)	351 mg	99.5 mg
2	Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	340 mg	96.4 mg
3	Two foods with the same rank/nutrient values	290 mg	82.2 mg
	Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
	Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
4	Three foods with the same rank/nutrient values	260 mg	73.7 mg
	Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
	Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)
	Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)
5	Raw Fresh Lamb (Separable Fat, Australian Imported)	241 mg	68.3 mg
6	Cooked Fresh Lamb (Separable Fat, Australian Imported)	232 mg	65.8 mg
7	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	150 mg	42.5 mg
8	Raw Fresh Lamb Seam Fat (Australian Imported)	147 mg	41.7 mg
9	Three foods with the same rank/nutrient values	130 mg	36.9 mg
	Raw Fresh Lamb (Australian Imported, External Fat)
	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
10	Cooked Fresh Lamb Seam Fat (Australian Imported)	128 mg	36.3 mg
11	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	125 mg	35.4 mg
12	Cooked Fresh Lamb (Australian Imported, External Fat)	122 mg	34.6 mg
13	Three foods with the same rank/nutrient values	120 mg	34 mg
	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
14	Two foods with the same rank/nutrient values	119 mg	33.7 mg
	Cooked Lamb Ribs (Meat & Fat Eaten)
	Cooked Lamb Ribs (Unspecified If Fat Eaten)
15	Braised Veal Breast (Whole, Boneless, Meat & Fat)	111 mg	31.5 mg
16	Two foods with the same rank/nutrient values	110 mg	31.2 mg
	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
17	12 foods with the same rank/nutrient values	100 mg	28.3 mg
	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)
	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Ground Lamb
	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
18	Four foods with the same rank/nutrient values	99 mg	28.1 mg
	Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)
	Cooked Lamb Chop (Unspecified If Fat Eaten)
	Cooked Lamb Loin Chops (Meat & Fat Eaten)
	Cooked Lamb Loin Chops (Unspecified If Fat Eaten)
19	Two foods with the same rank/nutrient values	94 mg	26.6 mg
	Braised Veal Breast (Point Half, Boneless, Meat & Fat)
	Raw Veal Breast (Whole, Boneless, Meat & Fat)
20	17 foods with the same rank/nutrient values	90 mg	25.5 mg
	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
	Braised Lamb Pancreas (Variety Meats & By-Products)
	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
	Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
	Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

fig 1. Lamb, Veal, and Game Products with lauric acid (12:0) rank 1 to 20

Lauric Acid (12:0) supplements available online

Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).

Lauricidin Monolaurin Supplement for Immune S... available on Amazon — Lauricidin Monolaurin Supplement for Immune S...

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Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

Lamb, Veal, and Game Products Ranked 21 - 32 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Rank	Lamb, Veal, and Game Products with Lauric Acid (12:0)	per 100g	per Oz
21	Cooked Lamb (Unspecified Cut)	89 mg	25.2 mg
22	Raw Subcutaneous Fat (Lamb, New Zealand Imported)	81 mg	23 mg
23	15 foods with the same rank/nutrient values	80 mg	22.7 mg
	Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
	Broiled Ground Lamb
	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
24	Four foods with the same rank/nutrient values	79 mg	22.4 mg
	Cooked Lamb (Ground Or Patty)
	Cooked Lamb Shoulder Chop (Meat & Fat Eaten)
	Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)
	Raw Veal (Separable Fat, Australian)
25	Raw Lamb (Intermuscular Fat, New Zealand Imported)	75 mg	21.3 mg
26	Two foods with the same rank/nutrient values	74 mg	21 mg
	Cooked Lamb Roast (Meat & Fat Eaten)
	Cooked Lamb Roast (Unspecified If Fat Eaten)
27	Nine foods with the same rank/nutrient values	70 mg	19.8 mg
	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)
	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
	Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
28	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	69 mg	19.6 mg
29	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	68 mg	19.3 mg
30	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	66 mg	18.7 mg
31	Two foods with the same rank/nutrient values	65 mg	18.4 mg
	Braised Veal Breast (Whole, Boneless, Meat Only)
	Cooked Lamb (Intermuscular Fat, New Zealand Imported)
32	Two foods with the same rank/nutrient values	64 mg	18.1 mg
	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)

fig 2. Lamb, Veal, and Game Products with lauric acid (12:0) rank 21 to 32

Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).

Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food Categories	Number of foods in category
Alcoholic Beverages	13
American Indian/Alaska Native Foods	24
Baby Foods	554
Baked Products	588
Beef Products	780
Beverages	173
Breakfast Cereals	343
Candy, Sweets or Lollies	240
Cereal Grains and Pasta	209
Dairy and Egg Products	669
Desserts	325
Dressings and Condiments	59
Fast Foods	940
Fats and Oils	110
Finfish and Shellfish Products	393
Fruits and Berries	105
Legumes and Legume Products	193
Meals, Entrees, and Side Dishes	1613
Nuts and Seeds	80
Pork Products	299
Poultry Products	716
Restaurant Foods	97
Sauces and Gravies	139
Sausages and Luncheon Meats	260
Snacks	303
Soups, Broths, and Stews	233
Spices and Herbs	39
Vegetables and Vegetable Products	1113

fig 3. Food categories with foods that contain Lauric Acid (12:0)

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