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Top 100 Desserts With Lauric Acid (12:0) - Care Omnia Nutrition




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Rice Pudding contains lauric acid (12:0)

Below we list 100 Desserts with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Lauric Acid (12:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
10.8 g
3.1 g
2
(Tembleque, Puerto Rican Style)
10 g
2.8 g
3
(Coconut Pudding)
9.1 g
2.6 g
4
(Harina De Maiz Con Coco, Puerto Rican Style)
9 g
2.6 g
5
(Made With Coconut Milk, Puerto Rican Style)
7.9 g
2.2 g
6
(Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style)
5.6 g
1.6 g
7
5.5 g
1.6 g
8
5.4 g
1.5 g
9
5.4 g
1.5 g
11
(With Nuts, Bar Or Stick)
5.3 g
1.5 g
12
(With Nuts, Rich Ice Cream)
4.2 g
1.2 g
14
(Without Icing Or Filling)
3.4 g
975.2 mg
15
3.4 g
969.6 mg
17
(Flavors Other Than Chocolate, Nondairy, Carob Covered)
2.8 g
802.6 mg
19
2.3 g
654.3 mg
20
2.2 g
631.9 mg

Figure 1. Desserts with lauric acid (12:0) rank 1 to 20


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Desserts Ranked 21 - 40 With Lauric Acid (12:0)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
1.9 g
544.3 mg
22
(Chocolate Covered, Chocolate, Nondairy)
1.8 g
502.9 mg
23
(Bar Or Stick, With Low-Calorie Sweetener)
1.5 g
411.9 mg
24
Two foods with same rank.
1.4 g
387.3 mg
(With Chocolate Coating, Chocolate, Individual Size)
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
25
(Flan De Coco, Puerto Rican Style)
1.3 g
369.4 mg
26
1.2 g
328.9 mg
27
(Light Ice Cream)
1 g
292 mg
29
900 mg
255.1 mg
30
(With Icing Or Filling)
847 mg
240.1 mg
31
(With Icing Or Filling)
830 mg
235.3 mg
32
(Ponque, Puerto Rican Style)
813 mg
230.5 mg
33
(With Fruit & Whipped Topping)
687 mg
194.8 mg
35
637 mg
180.6 mg
36
(With Cookie Crust, Fudge Topping, & Whipped Cream)
584 mg
165.6 mg
37
564 mg
159.9 mg
38
(With Low-Calorie Sweetener, Made From Lowfat Milk)
498 mg
141.2 mg
39
(Individual Size Or Tart)
480 mg
136.1 mg
40
461 mg
130.7 mg

Figure 2. Desserts with lauric acid (12:0) rank 21 to 40


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Desserts Ranked 41 - 60 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
450 mg
127.6 mg
(Chocolate)
(Rich, Chocolate)
42
(Not Chocolate)
446 mg
126.4 mg
43
(All Fruits)
428 mg
121.3 mg
44
Three foods with same rank.
425 mg
120.5 mg
(Vanilla)
(Flavors Other Than Chocolate, Rich)
(Rich, Unspecified Flavor)
45
422 mg
119.6 mg
46
408 mg
115.7 mg
47
(No Crust)
406 mg
115.1 mg
48
(Rich Ice Cream, Thick Chocolate Covering)
374 mg
106 mg
50
(Flavors Other Than Chocolate, Prepackaged Type)
338 mg
95.8 mg
51
(With Icing Or Filling)
331 mg
93.8 mg
52
(With Icing Or Filling)
330 mg
93.6 mg
53
Two foods with same rank.
323 mg
91.6 mg
(With Icing Or Filling)
(With Icing Or Filling)
54
(With Icing Or Filling)
317 mg
89.9 mg
55
Two foods with same rank.
316 mg
89.6 mg
(Stick Or Nugget, With Crunch Coating)
(Not Chocolate Covered Or Cake Covered)
56
Five foods with same rank.
310 mg
87.9 mg
(Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)
(Flavors Other Than Chocolate, No Sugar Added)
(Flavors Other Than Chocolate, Regular)
(No Sugar Added, Unspecified Flavor)
(Unspecified Flavor)
57
(With Whipped Cream & Fruit, Biscuit Type)
306 mg
86.7 mg
58
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
302 mg
85.6 mg
59
Two foods with same rank.
298 mg
84.5 mg
(Not Further Specified)
(Flavors Other Than Chocolate, No Topping)
60
(Flavors Other Than Chocolate, Made With Light Ice Cream)
295 mg
83.6 mg

Figure 3. Desserts with lauric acid (12:0) rank 41 to 60


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Desserts Ranked 61 - 80 With Lauric Acid (12:0)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Scooped, Vanilla, Waffle Cone)
292 mg
82.8 mg
62
Three foods with same rank.
290 mg
82.2 mg
(Flash Frozen Ice Cream Snacks, Chocolate)
(Chocolate, No Sugar Added)
(Chocolate, Regular)
63
(No Topping, Unspecified Flavor)
286 mg
81.1 mg
64
Two foods with same rank.
284 mg
80.5 mg
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
65
282 mg
79.9 mg
66
(Made With Light Chocolate Ice Cream)
280 mg
79.4 mg
67
(With Additional Ingredients)
279 mg
79.1 mg
68
(No Topping, Chocolate Ice Cream)
278 mg
78.8 mg
69
(Scooped, Chocolate, Waffle Cone)
273 mg
77.4 mg
70
Two foods with same rank.
272 mg
77.1 mg
(With Whipped Cream, Chocolate Or Fudge Topping)
(With Whipped Cream, Unspecified Topping)
71
(Chocolate)
268 mg
76 mg
72
Two foods with same rank.
262 mg
74.3 mg
(Flavors Other Than Chocolate)
(With Additional Ingredients)
73
(With Fruit, Biscuit Type)
261 mg
74 mg
74
Two foods with same rank.
260 mg
73.7 mg
(With Whipped Cream, Fruit Topping)
(With Whipped Cream, Not Fruit Or Chocolate Topping)
75
(Flavors Other Than Chocolate)
256 mg
72.6 mg
76
Two foods with same rank.
254 mg
72 mg
(Flavors Other Than Chocolate, With Nuts)
77
(Chocolate, Prepackaged)
251 mg
71.2 mg
78
244 mg
69.2 mg
79
237 mg
67.2 mg
80
219 mg
62.1 mg

Figure 4. Desserts with lauric acid (12:0) rank 61 to 80


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Desserts Ranked 81 - 82 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
217 mg
61.5 mg
82
(With Icing Or Filling)
214 mg
60.7 mg

Figure 5. Desserts with lauric acid (12:0) rank 81 to 82

Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0).

Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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