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Top 100 Breakfast Cereals With Lauric Acid (12:0) - Care Omnia Nutrition

Image of Cocoa Krispies that contain lauric acid (12:0)
Cocoa Krispies contain lauric acid (12:0)

Below we list 100 Breakfast Cereals with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Lauric Acid (12:0)

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Lauric Acid (12:0)per 100gper Oz
1Two foods with the same rank/nutrient values2.7 g771.1 mg
(Cereals Ready-To-Eat)
22.3 g660.5 mg
3
(Cereals Ready-To-Eat)
2.2 g623.7 mg
4Two foods with the same rank/nutrient values2.2 g622.8 mg
51.5 g434.6 mg
6Two foods with the same rank/nutrient values1.5 g433.7 mg
(Cereals Ready-To-Eat)
7Two foods with the same rank/nutrient values1.4 g385.6 mg
8Two foods with the same rank/nutrient values1.3 g365.7 mg
(Cereals Ready-To-Eat)
9Two foods with the same rank/nutrient values1.3 g360 mg
(Cereals Ready-To-Eat)
10Two foods with the same rank/nutrient values1.2 g348.7 mg
(Cereals Ready-To-Eat)
11Four foods with the same rank/nutrient values1.2 g340.2 mg
(Cereals Ready-To-Eat)
12Four foods with the same rank/nutrient values1.1 g297.7 mg
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
13Two foods with the same rank/nutrient values993 mg281.5 mg
(Homemade, Cereals Ready-To-Eat)
(Homemade)
14Two foods with the same rank/nutrient values951 mg269.6 mg
(Cereals Ready-To-Eat)
15871 mg246.9 mg
16Two foods with the same rank/nutrient values746 mg211.5 mg
17697 mg197.6 mg
18Two foods with the same rank/nutrient values691 mg195.9 mg
(Cereals Ready-To-Eat)
19681 mg193.1 mg
20623 mg176.6 mg
fig 1. Breakfast Cereals with lauric acid (12:0) rank 1 to 20

Breakfast Cereals Ranked 21 - 40 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Lauric Acid (12:0)per 100gper Oz
21
(Fruit & Cream Variety, Dry)
402 mg114 mg
22Two foods with the same rank/nutrient values257 mg72.9 mg
23Two foods with the same rank/nutrient values133 mg37.7 mg
(With Cheese, Corn Or Hominy, Made With Fat)
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added)
24Two foods with the same rank/nutrient values125 mg35.4 mg
(With Cheese, Corn Or Hominy, Quick, Made With Fat)
(With Cheese, Regular, Corn Or Hominy, Made With Fat)
25Four foods with the same rank/nutrient values123 mg34.9 mg
(With Cheese, Corn Or Hominy, Quick, Made Without Fat)
(With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
(With Cheese, Regular, Corn Or Hominy, Made Without Fat)
(With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)
26
(With Cheese, Corn Or Hominy, Made Without Fat)
104 mg29.5 mg
27Four foods with the same rank/nutrient values102 mg28.9 mg
(Made With Non-Dairy Milk, Made With Fat)
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
28Four foods with the same rank/nutrient values100 mg28.3 mg
(Made With Milk, Corn Or Hominy, Made With Fat)
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)
(Plain, Made With Milk, Made With Fat, Made With Fat)
(Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
29Two foods with the same rank/nutrient values99 mg28.1 mg
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
30Two foods with the same rank/nutrient values98 mg27.8 mg
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
31Two foods with the same rank/nutrient values97 mg27.5 mg
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
32Two foods with the same rank/nutrient values96 mg27.2 mg
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Regular Or Quick, Made With Milk, Made With Fat)
33Two foods with the same rank/nutrient values95 mg26.9 mg
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Regular Or Quick, Made With Milk, Made With Fat)
34Two foods with the same rank/nutrient values94 mg26.6 mg
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Regular Or Quick, Made With Milk, Made With Fat)
35Three foods with the same rank/nutrient values91 mg25.8 mg
(Made With Milk)
(Made With Non-Dairy Milk, Made With Fat)
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
36Two foods with the same rank/nutrient values88 mg24.9 mg
(Made With Milk, Made With Fat)
(Made With Milk, Unspecified If Cooking Fat Added)
37Five foods with the same rank/nutrient values81 mg23 mg
(Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
(Made With Milk, Corn Or Hominy, Quick, Made With Fat)
(Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
(Regular, Corn Or Hominy, Made With Fat, Made With Milk)
(Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)
38Two foods with the same rank/nutrient values80 mg22.7 mg
(With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
39Three foods with the same rank/nutrient values77 mg21.8 mg
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
(Regular, Made With Milk, Made With Fat)
(Made With Milk, Made With Fat)
4076 mg21.5 mg
fig 2. Breakfast Cereals with lauric acid (12:0) rank 21 to 40

Breakfast Cereals Ranked 41 - 49 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Lauric Acid (12:0)per 100gper Oz
41Two foods with the same rank/nutrient values75 mg21.3 mg
(With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
42Four foods with the same rank/nutrient values71 mg20.1 mg
(Not Further Specified)
(With Fruit & Nuts)
(With Oats, Honey & Raisins)
43Two foods with the same rank/nutrient values68 mg19.3 mg
44
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
67 mg19 mg
45
(Made With Milk)
66 mg18.7 mg
46
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
65 mg18.4 mg
47Two foods with the same rank/nutrient values64 mg18.1 mg
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
(Regular Or Quick, Made With Milk, Made Without Fat)
48
(Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)
62 mg17.6 mg
49
(Regular Or Quick, Made With Milk, Made Without Fat)
61 mg17.3 mg
fig 3. Breakfast Cereals with lauric acid (12:0) rank 41 to 49

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food CategoriesNumber of foods
in category
Alcoholic Beverages13
American Indian/Alaska Native Foods24
Baby Foods554
Baked Products588
Beef Products780
Beverages173
Candy, Sweets or Lollies240
Cereal Grains and Pasta209
Dairy and Egg Products669
Desserts325
Dressings and Condiments59
Fast Foods940
Fats and Oils110
Finfish and Shellfish Products393
Fruits and Berries105
Lamb, Veal, and Game Products416
Legumes and Legume Products193
Meals, Entrees, and Side Dishes1613
Nuts and Seeds80
Pork Products299
Poultry Products716
Restaurant Foods97
Sauces and Gravies139
Sausages and Luncheon Meats260
Snacks303
Soups, Broths, and Stews233
Spices and Herbs39
Vegetables and Vegetable Products1113
fig 4. Food categories with foods that contain Lauric Acid (12:0)

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