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Top 100 Breakfast Cereals With Lauric Acid (12:0) - Care Omnia Nutrition

Below we list 100 Breakfast Cereals with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Lauric Acid (12:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
2.7 g
771.1 mg
2
2.3 g
660.5 mg
3
(Cereals Ready-To-Eat)
2.2 g
623.7 mg
4
Two foods with same rank.
2.2 g
622.8 mg
5
1.5 g
434.6 mg
6
Two foods with same rank.
1.5 g
433.7 mg
(Cereals Ready-To-Eat)
7
Two foods with same rank.
1.4 g
385.6 mg
8
Two foods with same rank.
1.3 g
365.7 mg
(Cereals Ready-To-Eat)
9
Two foods with same rank.
1.3 g
360 mg
10
Two foods with same rank.
1.2 g
348.7 mg
11
Four foods with same rank.
1.2 g
340.2 mg
12
Four foods with same rank.
1.1 g
297.7 mg
13
Two foods with same rank.
993 mg
281.5 mg
(Homemade, Cereals Ready-To-Eat)
(Homemade)
14
Two foods with same rank.
951 mg
269.6 mg
15
871 mg
246.9 mg
16
Two foods with same rank.
746 mg
211.5 mg
17
697 mg
197.6 mg
18
Two foods with same rank.
691 mg
195.9 mg
(Cereals Ready-To-Eat)
19
681 mg
193.1 mg
20
623 mg
176.6 mg

Figure 1. Breakfast Cereals with lauric acid (12:0) rank 1 to 20


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Breakfast Cereals Ranked 21 - 40 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Fruit & Cream Variety, Dry)
402 mg
114 mg
22
Two foods with same rank.
257 mg
72.9 mg
23
Two foods with same rank.
133 mg
37.7 mg
(With Cheese, Corn Or Hominy, Made With Fat)
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added)
24
Two foods with same rank.
125 mg
35.4 mg
(With Cheese, Corn Or Hominy, Quick, Made With Fat)
(With Cheese, Regular, Corn Or Hominy, Made With Fat)
25
Four foods with same rank.
123 mg
34.9 mg
(With Cheese, Corn Or Hominy, Quick, Made Without Fat)
(With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
(With Cheese, Regular, Corn Or Hominy, Made Without Fat)
(With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)
26
(With Cheese, Corn Or Hominy, Made Without Fat)
104 mg
29.5 mg
27
Four foods with same rank.
102 mg
28.9 mg
(Made With Non-Dairy Milk, Made With Fat)
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
28
Four foods with same rank.
100 mg
28.3 mg
(Made With Milk, Corn Or Hominy, Made With Fat)
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)
(Plain, Made With Milk, Made With Fat, Made With Fat)
(Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
29
Two foods with same rank.
99 mg
28.1 mg
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
30
Two foods with same rank.
98 mg
27.8 mg
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
31
Two foods with same rank.
97 mg
27.5 mg
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
32
Two foods with same rank.
96 mg
27.2 mg
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Regular Or Quick, Made With Milk, Made With Fat)
33
Two foods with same rank.
95 mg
26.9 mg
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Regular Or Quick, Made With Milk, Made With Fat)
34
Two foods with same rank.
94 mg
26.6 mg
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Regular Or Quick, Made With Milk, Made With Fat)
35
Three foods with same rank.
91 mg
25.8 mg
(Made With Milk)
(Made With Non-Dairy Milk, Made With Fat)
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
36
Two foods with same rank.
88 mg
24.9 mg
(Made With Milk, Made With Fat)
(Made With Milk, Unspecified If Cooking Fat Added)
37
Five foods with same rank.
81 mg
23 mg
(Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
(Made With Milk, Corn Or Hominy, Quick, Made With Fat)
(Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
(Regular, Corn Or Hominy, Made With Fat, Made With Milk)
(Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)
38
Two foods with same rank.
80 mg
22.7 mg
(With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
39
Three foods with same rank.
77 mg
21.8 mg
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
(Regular, Made With Milk, Made With Fat)
(Made With Milk, Made With Fat)

Figure 2. Breakfast Cereals with lauric acid (12:0) rank 21 to 40


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Breakfast Cereals Ranked 41 - 49 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
75 mg
21.3 mg
(With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
42
Four foods with same rank.
71 mg
20.1 mg
(Not Further Specified)
(With Fruit & Nuts)
(With Oats, Honey & Raisins)
43
Two foods with same rank.
68 mg
19.3 mg
44
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
67 mg
19 mg
45
(Made With Milk)
66 mg
18.7 mg
46
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
65 mg
18.4 mg
47
Two foods with same rank.
64 mg
18.1 mg
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
(Regular Or Quick, Made With Milk, Made Without Fat)
48
(Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)
62 mg
17.6 mg
49
(Regular Or Quick, Made With Milk, Made Without Fat)
61 mg
17.3 mg

Figure 3. Breakfast Cereals with lauric acid (12:0) rank 41 to 49

Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0).

Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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