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Ranked List Of 110 Foods In Spices, Herbs and Condiments That Contain Linoleic Acid (18:2 n-6)

Here's a list of all 110 foods in Spices, Herbs and Condiments that contain linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Linoleic Acid (18:2 n-6) or take a look at what other foods there are in Spices, Herbs and Condiments.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

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You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Spices, Herbs and Condiments That Contain Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1.Fry Sauce29.37 g8.33 g
2.Poppy Seed (Spices)28.3 g8.02 g
3.Miso Sauce21 g5.95 g
4.Pepper (Red Or Cayenne, Spices)7.71 g2.19 g
5.Chili Powder (Spices)7.47 g2.12 g
6.Paprika (Spices)7.31 g2.07 g
7.Mustard Sauce5.97 g1.69 g
8.Mustard Seed (Ground, Spices)5.92 g1.68 g
9.Natto (Fermented Soybean Product)5.48 g1.55 g
10.Mace (Ground, Spices)4.31 g1.22 g
11.Puerto Rican Seasoning (Without Ham & Tomato Sauce)3.88 g1.1 g
12.Celery Seed (Spices)3.52 g997.9 mg
13.Wasabi Paste3.46 g980.33 mg
14.Anise Seed (Spices)3.15 g893.01 mg
15.Caraway Seed (Spices)3.12 g885.07 mg
16.Cumin Seed (Spices)3.1 g879.69 mg
17.Curry Powder (Spices)2.79 g790.38 mg
18.Ground Cloves (Spices)2.66 g753.25 mg
19.Puerto Rican Seasoning With Ham2.52 g714.97 mg
20.Miso (Fermented Soybean Paste)2.48 g702.78 mg
21.Allspice (Ground, Spices)2.29 g649.2 mg
22.Dried Chervil (Spices)1.8 g510.29 mg
23.Coriander Seed (Spices)1.75 g496.12 mg
24.Fennel Seed (Spices)1.69 g479.11 mg
25.Puerto Rican Seasoning (With Ham & Tomato Sauce)1.64 g464.37 mg
26.Hoisin Sauce1.52 g432.05 mg
27.Parsley (Dried, Spices)1.25 g353.8 mg
28.Bay Leaf (Spices)1.24 g351.53 mg
29.Marjoram (Dried, Spices)1.18 g333.11 mg
30.Rosemary (Dried, Spices)1.16 g328.85 mg
31.Poultry Seasoning (Spices)992 mg281.23 mg
32.Dill Seed (Spices)960 mg272.16 mg
33.Cooked Fresh Hot Peppers (Made With Unspecified Fat)859 mg243.52 mg
34.Saffron (Spices)754 mg213.76 mg
35.Oregano (Dried, Spices)748 mg212.05 mg
36.Tarragon (Dried, Spices)742 mg210.35 mg
37.Pumpkin Pie Spice (Spices)715 mg202.7 mg
38.Ginger (Ground, Spices)706 mg200.15 mg
39.Pepper (Black, Spices)694 mg196.75 mg
40.Ground Turmeric (Spices)672 mg190.51 mg
41.Sage (Ground, Spices)530 mg150.25 mg
42.Thyme (Dried, Spices)500 mg141.75 mg
43.Cooked Hot Peppers (Unspecified If Cooking Fat Added, Unspecified Form)462 mg130.97 mg
44.Cooked Fresh Hot Peppers (Unspecified If Cooking Fat Added)462 mg130.97 mg
45.Cooked Frozen Hot Peppers (Unspecified If Cooking Fat Added)462 mg130.97 mg
46.Cooked Hot Peppers (Made With Unspecified Fat, Unspecified Form)462 mg130.97 mg
47.Cooked Frozen Hot Peppers (Made With Unspecified Fat)462 mg130.97 mg
48.Fresh Rosemary447 mg126.72 mg
49.Dried Spearmint446 mg126.44 mg
50.Mustard430 mg121.9 mg

Foods Ranked 51 - 100 In Spices, Herbs and Condiments That Contain Linoleic Acid (18:2 n-6)

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Foodper 100gper Oz
51.Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)410 mg116.23 mg
52.Cooked Canned Hot Peppers (Made With Unspecified Fat)410 mg116.23 mg
53.Hot Pepper Sauce398 mg112.83 mg
54.Buffalo Sauce374 mg106.03 mg
55.Prepared Yellow Mustard363 mg102.91 mg
56.Taco Sauce358 mg101.49 mg
57.Nutmeg (Ground, Spices)350 mg99.22 mg
58.Coriander Leaf (Dried, Spices)328 mg92.99 mg
59.Hot Thai Sauce318 mg90.15 mg
60.Cardamom (Spices)310 mg87.88 mg
61.Prepared Horseradish285 mg80.8 mg
62.Horseradish285 mg80.8 mg
63.Onion Powder (Spices)254 mg72.01 mg
64.Raw Chives252 mg71.44 mg
65.Enchilada Sauce (Red)245 mg69.46 mg
66.Soy Sauce234 mg66.34 mg
67.Raw Garlic229 mg64.92 mg
68.Cooked Garlic228 mg64.64 mg
69.Basil (Dried, Spices)199 mg56.42 mg
70.Pimiento179 mg50.75 mg
71.Raw Hot Chili Pepper145 mg41.11 mg
72.Garlic Powder (Spices)143 mg40.54 mg
73.Tomato Relish143 mg40.54 mg
74.Tomato Chili Sauce (Catsup-Type)142 mg40.26 mg
75.Plum Sauce (Asian Style)128 mg36.29 mg
76.Soy Sauce (Reduced Sodium)123 mg34.87 mg
77.Raw Parsley115 mg32.6 mg
78.Canned Capers111 mg31.47 mg
79.Cooked Hot Peppers (Unspecified Form, Made Without Fat)108 mg30.62 mg
80.Cooked Fresh Hot Peppers (Made Without Fat)108 mg30.62 mg
81.Cooked Frozen Hot Peppers (Made Without Fat)108 mg30.62 mg
82.Chutney102 mg28.92 mg
83.Maple Sugar100 mg28.35 mg
84.Fresh Thyme85 mg24.1 mg
85.Fresh Dill Weed82 mg23.25 mg
86.Barbecue Sauce80 mg22.68 mg
87.Salsa (Not Further Specified)74 mg20.98 mg
88.Red Salsa (Commercially-Prepared)74 mg20.98 mg
89.Red Salsa (Homemade)74 mg20.98 mg
90.Fresh Basil73 mg20.7 mg
91.Raw Basil73 mg20.7 mg
92.Fresh Peppermint69 mg19.56 mg
93.Fresh Spearmint54 mg15.31 mg
94.Salsa (Pico De Gallo)54 mg15.31 mg
95.Cooked Canned Hot Peppers (Made Without Fat)54 mg15.31 mg
96.Molasses50 mg14.17 mg
97.Cinnamon (Ground, Spices)44 mg12.47 mg
98.Canned Or Bottled Lime Juice (100%)42 mg11.91 mg
99.Raw Cilantro40 mg11.34 mg
100.Recaito (Puerto Rican Little Coriander)40 mg11.34 mg

Foods Ranked 101 - 110 In Spices, Herbs and Condiments That Contain Linoleic Acid (18:2 n-6)

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Foodper 100gper Oz
101.Tomato Catsup39 mg11.06 mg
102.Tomato Catsup (Reduced Sodium)39 mg11.06 mg
103.Duck Sauce23 mg6.52 mg
104.Lime Juice (100%, Unspecified Form)15 mg4.25 mg
105.Lime Juice (100%, Freshly Squeezed)15 mg4.25 mg
106.Lemon Juice (100%, Unspecified Form)12 mg3.4 mg
107.Lemon Juice (100%, Freshly Squeezed)12 mg3.4 mg
108.Canned Or Bottled Lemon Juice (100%)11 mg3.12 mg
109.Vanilla Extract3 mg0.85 mg
110.Cinnamon Sugar3 mg0.85 mg

Foods In Other Categories That Contain Linoleic Acid (18:2 n-6)

You are currently viewing foods in the category Spices, Herbs and Condiments.

These are other categories that have foods that contain Linoleic Acid (18:2 n-6).

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