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Top 60 Spices and Herbs With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition

Image of Paprika (Spices) that contains linoleic acid (18:2 n-6)
Paprika (Spices) contains linoleic acid (18:2 n-6)

Below we list 60 Spices and Herbs with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Spices and Herbs.

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Ranked List Of 60 Spices and Herbs With Linoleic Acid (18:2 n-6)

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Linoleic Acid (18:2 n-6)per 100gper Oz
1
(Spices)
28.3 g8 g
2
(Red Or Cayenne, Spices)
7.7 g2.2 g
3
(Spices)
7.5 g2.1 g
4
(Spices)
7.3 g2.1 g
5
(Ground, Spices)
5.9 g1.7 g
6
(Ground, Spices)
4.3 g1.2 g
7
(Without Ham & Tomato Sauce)
3.9 g1.1 g
8
(Spices)
3.5 g997.9 mg
9
(Spices)
3.2 g893 mg
10
(Spices)
3.1 g884.5 mg
11
(Spices)
3.1 g878.8 mg
12
(Spices)
2.8 g791 mg
132.7 g754.1 mg
142.5 g714.4 mg
15
(Ground, Spices)
2.3 g649.2 mg
161.8 g510.3 mg
171.8 g496.1 mg
18
(Spices)
1.7 g479.1 mg
19
(With Ham & Tomato Sauce)
1.6 g464.9 mg
20
(Dried, Spices)
1.3 g354.4 mg
fig 1. Spices and Herbs with linoleic acid (18:2 n-6) rank 1 to 20

Linoleic Acid (18:2 n-6) supplements available online

Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).

Spices and Herbs Ranked 21 - 40 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Linoleic Acid (18:2 n-6)per 100gper Oz
21
(Spices)
1.2 g351.5 mg
22
(Dried, Spices)
1.2 g334.5 mg
23
(Dried, Spices)
1.2 g328.9 mg
24992 mg281.2 mg
25
(Spices)
960 mg272.2 mg
26
(Made With Unspecified Fat)
859 mg243.5 mg
27754 mg213.8 mg
28
(Dried, Spices)
748 mg212.1 mg
29
(Dried, Spices)
742 mg210.4 mg
30715 mg202.7 mg
31
(Ground, Spices)
706 mg200.1 mg
32
(Black, Spices)
694 mg196.7 mg
33672 mg190.5 mg
34
(Ground, Spices)
530 mg150.3 mg
35500 mg141.7 mg
36Five foods with the same rank/nutrient values462 mg131 mg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
37447 mg126.7 mg
38446 mg126.4 mg
39Two foods with the same rank/nutrient values410 mg116.2 mg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
40
(Ground, Spices)
350 mg99.2 mg
fig 2. Spices and Herbs with linoleic acid (18:2 n-6) rank 21 to 40

Spices and Herbs Ranked 41 - 54 With Linoleic Acid (18:2 n-6)

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RankSpices and Herbs with Linoleic Acid (18:2 n-6)per 100gper Oz
41
(Dried, Spices)
328 mg93 mg
42
(Spices)
310 mg87.9 mg
43285 mg80.8 mg
44
(Spices)
254 mg72 mg
45252 mg71.4 mg
46229 mg64.9 mg
47228 mg64.6 mg
48
(Dried, Spices)
199 mg56.4 mg
49179 mg50.7 mg
50145 mg41.1 mg
51143 mg40.5 mg
52115 mg32.6 mg
53111 mg31.5 mg
54Two foods with the same rank/nutrient values108 mg30.6 mg
(Made Without Fat)
(Made Without Fat)
fig 3. Spices and Herbs with linoleic acid (18:2 n-6) rank 41 to 54

Linoleic Acid (18:2 n-6) Supplements Available Online

Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).

Foods With Linoleic Acid (18:2 n-6) In Other Food Categories

The food categories below have foods that contain linoleic acid (18:2 n-6).

Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).

Food CategoriesNumber of foods
in category
Alcoholic Beverages59
American Indian/Alaska Native Foods78
Baby Foods738
Baked Products898
Beef Products1041
Beverages419
Breakfast Cereals523
Candy, Sweets or Lollies330
Cereal Grains and Pasta430
Dairy and Egg Products755
Desserts439
Dressings and Condiments121
Fast Foods983
Fats and Oils215
Finfish and Shellfish Products672
Fruits and Berries514
Lamb, Veal, and Game Products496
Legumes and Legume Products540
Meals, Entrees, and Side Dishes1827
Nuts and Seeds231
Pork Products422
Poultry Products826
Restaurant Foods109
Sauces and Gravies173
Sausages and Luncheon Meats325
Snacks473
Soups, Broths, and Stews388
Vegetables and Vegetable Products1998
fig 4. Food categories with foods that contain Linoleic Acid (18:2 n-6)

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