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Life is everything. Let's make it a healthy one!

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Top 60 Spices and Herbs With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition




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Paprika (Spices) contains linoleic acid (18:2 n-6)

Below we list 60 Spices and Herbs with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Spices and Herbs With Linoleic Acid (18:2 n-6)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Spices)
28.3 g
8 g
2
(Red Or Cayenne, Spices)
7.7 g
2.2 g
3
(Spices)
7.5 g
2.1 g
4
(Spices)
7.3 g
2.1 g
5
(Ground, Spices)
5.9 g
1.7 g
6
(Ground, Spices)
4.3 g
1.2 g
7
(Without Ham & Tomato Sauce)
3.9 g
1.1 g
8
(Spices)
3.5 g
997.9 mg
9
(Spices)
3.2 g
893 mg
10
(Spices)
3.1 g
884.5 mg
11
(Spices)
3.1 g
878.8 mg
12
(Spices)
2.8 g
791 mg
13
2.7 g
754.1 mg
15
(Ground, Spices)
2.3 g
649.2 mg
16
1.8 g
510.3 mg
17
1.8 g
496.1 mg
18
(Spices)
1.7 g
479.1 mg
19
(With Ham & Tomato Sauce)
1.6 g
464.9 mg
20
(Dried, Spices)
1.3 g
354.4 mg

Figure 1. Spices and Herbs with linoleic acid (18:2 n-6) rank 1 to 20


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Spices and Herbs Ranked 21 - 40 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Spices)
1.2 g
351.5 mg
22
(Dried, Spices)
1.2 g
334.5 mg
23
(Dried, Spices)
1.2 g
328.9 mg
24
992 mg
281.2 mg
25
(Spices)
960 mg
272.2 mg
26
(Made With Unspecified Fat)
859 mg
243.5 mg
27
754 mg
213.8 mg
28
(Dried, Spices)
748 mg
212.1 mg
29
(Dried, Spices)
742 mg
210.4 mg
30
715 mg
202.7 mg
31
(Ground, Spices)
706 mg
200.1 mg
32
(Black, Spices)
694 mg
196.7 mg
33
672 mg
190.5 mg
34
(Ground, Spices)
530 mg
150.3 mg
35
500 mg
141.7 mg
36
Five foods with same rank.
462 mg
131 mg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
37
447 mg
126.7 mg
38
446 mg
126.4 mg
39
Two foods with same rank.
410 mg
116.2 mg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
40
(Ground, Spices)
350 mg
99.2 mg

Figure 2. Spices and Herbs with linoleic acid (18:2 n-6) rank 21 to 40


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Spices and Herbs Ranked 41 - 54 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Dried, Spices)
328 mg
93 mg
42
(Spices)
310 mg
87.9 mg
43
285 mg
80.8 mg
44
(Spices)
254 mg
72 mg
45
252 mg
71.4 mg
46
229 mg
64.9 mg
47
228 mg
64.6 mg
48
(Dried, Spices)
199 mg
56.4 mg
49
179 mg
50.7 mg
50
145 mg
41.1 mg
51
143 mg
40.5 mg
52
115 mg
32.6 mg
53
111 mg
31.5 mg
54
Two foods with same rank.
108 mg
30.6 mg
(Made Without Fat)
(Made Without Fat)

Figure 3. Spices and Herbs with linoleic acid (18:2 n-6) rank 41 to 54


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Foods With Linoleic Acid (18:2 n-6) In Other Food Categories

The food categories below have foods that contain linoleic acid (18:2 n-6).

Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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