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Nutrition Tool Navigation

Ranked List Of 308 Foods In Fats, Oils and Dressings That Contain Linoleic Acid (18:2 n-6)

Here's a list of all 308 foods in Fats, Oils and Dressings that contain linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Linoleic Acid (18:2 n-6) or take a look at what other foods there are in Fats, Oils and Dressings.

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You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Linoleic Acid (18:2 n-6)

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Foodper 100gper Oz
1.Safflower Oil (Salad Or Cooking, Linoleic, Over 70%)74.62 g21.16 g
2.Grapeseed Oil69.6 g19.73 g
3.Sunflower Oil (Linoleic, Approx. 65%)65.7 g18.63 g
4.Sunflower Oil65.7 g18.63 g
5.Poppyseed Oil62.4 g17.69 g
6.Soybean & Sunflower Oil62.01 g17.58 g
7.Soy Oil (Low Linolenic, Industrial)55.97 g15.87 g
8.Wheat Germ Oil54.8 g15.54 g
9.Wheat Germ Oil54.8 g15.54 g
10.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)53.52 g15.17 g
11.Corn Oil53.52 g15.17 g
12.Walnut Oil52.9 g15 g
13.Walnut Oil52.9 g15 g
14.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)52 g14.74 g
15.Cottonseed Oil (Salad Or Cooking)51.5 g14.6 g
16.Cottonseed Oil51.5 g14.6 g
17.Soy Oil (Refined, For Woks & Light Frying, Industrial)51.3 g14.54 g
18.Soybean Oil (Salad Or Cooking)50.95 g14.44 g
19.Soybean Oil50.95 g14.44 g
20.Soy Oil (Ultra Low Linolenic, Industrial)50.91 g14.43 g
21.Tomatoseed Oil50.8 g14.4 g
22.Vegetable Oil (Soybean, Refined)50.3 g14.26 g
23.Enova Cooking & Salad Oil (80% Diglycerides)45.94 g13.02 g
24.Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed)45.3 g12.84 g
25.Sesame Oil (Salad Or Cooking)41.3 g11.71 g
26.Sesame Oil41.3 g11.71 g
27.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)40.95 g11.61 g
28.Mayonnaise Dressing (No Cholesterol)40.57 g11.5 g
29.Soybean Lecithin Oil40.18 g11.39 g
30.Sunflower Oil (Linoleic, Less Than 60%)39.8 g11.28 g
31.Mayonnaise (Regular, Salad Dressing)39.15 g11.1 g
32.Oat Oil39.08 g11.08 g
33.Canola & Soybean Oil38.17 g10.82 g
34.Mayonnaise (Without Salt, Soybean Oil, Salad Dressing)37.1 g10.52 g
35.Shortening Bread (Hydrogenated Soybean & Cottonseed)36.7 g10.4 g
36.Canola (Soybean & Sunflower Oil)36.45 g10.33 g
37.Vegetable Oil (Not Further Specified)36.12 g10.24 g
38.Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)35.79 g10.15 g
39.Sunflower Oil (Linoleic, Partially Hydrogenated)35.3 g10.01 g
40.Soybean Oil (Salad Or Cooking, Partially Hydrogenated)34.9 g9.89 g
41.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)34.83 g9.87 g
42.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)34.56 g9.8 g
43.Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)33.98 g9.63 g
44.Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)33.72 g9.56 g
45.Rice Bran Oil33.4 g9.47 g
46.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)33.02 g9.36 g
47.Corn, Peanut, & Olive Oil32.63 g9.25 g
48.Peanut Oil (Salad Or Cooking)32 g9.07 g
49.Peanut Oil32 g9.07 g
50.French (Home Recipe, Salad Dressing)31.7 g8.99 g

Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain Linoleic Acid (18:2 n-6)

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Foodper 100gper Oz
51.Industrial Oil (As Ingredient In Food)30.11 g8.54 g
52.Apricot Kernel Oil29.3 g8.31 g
53.Peppercorn Dressing (Regular, Commercial, Salad Dressing)29.01 g8.22 g
54.Caesar Dressing (Regular, Salad Dressing)28.97 g8.21 g
55.Caesar Dressing28.97 g8.21 g
56.Sunflower Oil (Mid-Oleic, Industrial)28.92 g8.2 g
57.Vegetable Shortening (Household, Composite)26.21 g7.43 g
58.Shortening (Unspecified If Vegetable Or Animal)26.21 g7.43 g
59.Vegetable Shortening26.21 g7.43 g
60.Household Shortening (Hydrogenated Soybean & Palm)25.16 g7.13 g
61.Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)24.5 g6.95 g
62.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)24.32 g6.89 g
63.Blue Or Roquefort Cheese Dressing24.32 g6.89 g
64.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)23.74 g6.73 g
65.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)23.74 g6.73 g
66.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)23.74 g6.73 g
67.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)23.74 g6.73 g
68.Margarine (Tub, Salted)23.74 g6.73 g
69.Margarine-Like Spread (Tub, Salted)23.74 g6.73 g
70.Margarine-Like Spread (Liquid, Salted)23.74 g6.73 g
71.Margarine-Like Spread (Stick, Unsalted)23.74 g6.73 g
72.Margarine-Like Spread (Tub, Unsalted)23.74 g6.73 g
73.Margarine-Oil Blend (Not Further Specified)23.74 g6.73 g
74.Oil Or Table Fat (Not Further Specified)23.55 g6.68 g
75.Margarine-Like Spread (Whipped, Tub, Salted)23.42 g6.64 g
76.Margarine (Not Further Specified)23.37 g6.62 g
77.Corn & Canola Oil23.32 g6.61 g
78.Corn & Canola Oil23.32 g6.61 g
79.Sesame Seed Dressing (Regular, Salad Dressing)23.2 g6.58 g
80.Sesame Dressing23.2 g6.58 g
81.Mayonnaise Imitation (Soybean Without Cholesterol, Salad Dressing)23 g6.52 g
82.Vinegar & Oil (Home Recipe, Salad Dressing)22.7 g6.44 g
83.Ranch Dressing (Regular, Salad Dressing)22.32 g6.33 g
84.For Salads (Not Further Specified, Salad Dressing)22.32 g6.33 g
85.Creamy Dressing22.32 g6.33 g
86.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)22.25 g6.31 g
87.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)22.25 g6.31 g
88.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)22.25 g6.31 g
89.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)22.25 g6.31 g
90.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)22.25 g6.31 g
91.Margarine (Stick, Salted)22.25 g6.31 g
92.Margarine (Stick, Unsalted)22.25 g6.31 g
93.Margarine-Like Spread (Stick, Salted)22.25 g6.31 g
94.Teaseed Oil22.2 g6.29 g
95.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)21.66 g6.14 g
96.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)21.66 g6.14 g
97.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)21.66 g6.14 g
98.Margarine (Whipped, Tub, Salted)21.66 g6.14 g
99.Margarine (Tub, Unsalted)21.66 g6.14 g
100.Margarine (Whipped, Tub, Unsalted)21.66 g6.14 g

Foods Ranked 101 - 150 In Fats, Oils and Dressings That Contain Linoleic Acid (18:2 n-6)

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Foodper 100gper Oz
101.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)21.61 g6.13 g
102.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)21.61 g6.13 g
103.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)21.53 g6.1 g
104.Butter-Margarine Blend (Tub, Salted)21.53 g6.1 g
105.Butter-Vegetable Oil Blend21.53 g6.1 g
106.Turkey Fat21.2 g6.01 g
107.Sweetened Margarine-Like (Vegetable Oil Spread, Stick Or Tub)20.87 g5.92 g
108.Sweetened Margarine-Like Spread (Tub)20.87 g5.92 g
109.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)20.82 g5.9 g
110.Green Goddess (Regular, Salad Dressing)20.44 g5.79 g
111.Avocado (Dressing)20.44 g5.79 g
112.Honey Mustard (Regular, Salad Dressing)20.12 g5.7 g
113.Honey Mustard Dressing20.12 g5.7 g
114.French Dressing (Regular, Commercial, Salad Dressing)20.04 g5.68 g
115.French Or Catalina Dressing20.04 g5.68 g
116.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)19.67 g5.57 g
117.Chicken Fat19.5 g5.53 g
118.Margarine (Regular, Hard, Hydrogenated Soybean)19.4 g5.5 g
119.Canola Oil19.01 g5.39 g
120.Rapeseed Oil19.01 g5.39 g
121.Canola Oil (For Salads, Woks & Light Frying, Industrial)18.76 g5.32 g
122.Margarine Spread (40-49% Fat, Tub)18.46 g5.23 g
123.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)18.29 g5.19 g
124.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)18.11 g5.13 g
125.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)18.1 g5.13 g
126.Industrial Shortening (Lard & Vegetable Oil)18.1 g5.13 g
127.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)17.92 g5.08 g
128.Almond Oil17.4 g4.93 g
129.Almond Oil17.4 g4.93 g
130.Mayonnaise (Reduced-Calorie Or Diet, Cholesterol-Free)17.37 g4.92 g
131.Bacon & Tomato (Salad Dressing)17.24 g4.89 g
132.Bacon & Tomato Dressing17.24 g4.89 g
133.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)17.11 g4.85 g
134.Coleslaw (Salad Dressing)16.76 g4.75 g
135.Coleslaw Dressing16.76 g4.75 g
136.Thousand Island (Regular, Commercial, Salad Dressing)15.87 g4.5 g
137.Thousand Island Dressing15.87 g4.5 g
138.Flaxseed Oil (Contains Added Sliced Flaxseed)15.78 g4.47 g
139.Mustard Oil15.33 g4.35 g
140.Creamy Poppy Seed (Salad Dressing)15.3 g4.34 g
141.Poppy Seed Dressing15.3 g4.34 g
142.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)15.2 g4.31 g
143.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)15.04 g4.26 g
144.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)15.04 g4.26 g
145.Pam Cooking Spray (Original)14.96 g4.24 g
146.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)14.92 g4.23 g
147.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)14.92 g4.23 g
148.Mayonnaise (Made With Tofu)14.53 g4.12 g
149.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)14.5 g4.11 g
150.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)14.49 g4.11 g

Foods Ranked 151 - 200 In Fats, Oils and Dressings That Contain Linoleic Acid (18:2 n-6)

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Foodper 100gper Oz
151.Flaxseed Oil (Cold Pressed)14.33 g4.06 g
152.Flaxseed Oil14.33 g4.06 g
153.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)14.24 g4.04 g
154.Margarine (Spread, 35-39% Fat, Tub)13.78 g3.91 g
155.Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)13.6 g3.86 g
156.Canola Oil (High Oleic, Industrial)13.39 g3.8 g
157.Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)13.1 g3.71 g
158.Russian Dressing (Salad Dressing)13.09 g3.71 g
159.Russian Dressing13.09 g3.71 g
160.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)12.72 g3.61 g
161.Safflower Oil12.72 g3.61 g
162.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)12.72 g3.61 g
163.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)12.72 g3.61 g
164.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)12.6 g3.57 g
165.Margarine-Like Spread (Made With Yogurt, Stick, Salted)12.6 g3.57 g
166.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)12.54 g3.56 g
167.Avocado Oil12.53 g3.55 g
168.Butter-Margarine Blend (Stick, Salted)12.49 g3.54 g
169.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)12.03 g3.41 g
170.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)11.53 g3.27 g
171.Mayonnaise (Light, Salad Dressing)11.41 g3.23 g
172.Industrial Shortening (Hydrogenated Soybean & Cottonseed)11.4 g3.23 g
173.Korean Dressing Or Marinade11.3 g3.2 g
174.Table Fat (Not Further Specified)10.98 g3.11 g
175.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)10.74 g3.04 g
176.Mayonnaise Type (With Salt, Regular, Salad Dressing)10.74 g3.04 g
177.Vegetable Oil-Butter Spread (Reduced Calorie)10.69 g3.03 g
178.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)10.6 g3.01 g
179.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)10.6 g3.01 g
180.Italian Dressing (Reduced Calorie, Salad Dressing)10.2 g2.89 g
181.Lard10.2 g2.89 g
182.Lard10.2 g2.89 g
183.Animal Shortening10.2 g2.89 g
184.Animal Fat (Bacon Grease)10.15 g2.88 g
185.Hazelnut Oil10.1 g2.86 g
186.Goose Fat9.8 g2.78 g
187.Olive Oil (Salad Or Cooking)9.76 g2.77 g
188.Olive Oil9.76 g2.77 g
189.Margarine-Like Spread (Benecol Light Spread)9.72 g2.76 g
190.Household Shortening (Lard & Vegetable Oil)9.7 g2.75 g
191.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)9.61 g2.72 g
192.Italian Dressing (Regular, Commercial, Salad Dressing)9.24 g2.62 g
193.Italian Dressing (Made With Vinegar & Oil)9.24 g2.62 g
194.Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing)9.15 g2.59 g
195.Palm Oil9.1 g2.58 g
196.Animal Fat Or Drippings9.02 g2.56 g
197.Mayonnaise (Low Sodium, Low Calorie Or Diet)9 g2.55 g
198.Mayonnaise Imitation (Soybean, Salad Dressing)9 g2.55 g
199.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)8.59 g2.44 g
200.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)8.51 g2.41 g

Foods Ranked 201 - 250 In Fats, Oils and Dressings That Contain Linoleic Acid (18:2 n-6)

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Foodper 100gper Oz
201.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)8.48 g2.4 g
202.Smart Balance Margarine-Like Spread (Light Buttery Spread)8.32 g2.36 g
203.Shortening Frying (Heavy Duty, Beef Tallow & Cottonseed)8.3 g2.35 g
204.Margarine-Like (With Salt, Vegetable Oil Spread, 20% Fat)7.84 g2.22 g
205.Margarine-Like (Without Salt, Vegetable Oil Spread, 20% Fat)7.84 g2.22 g
206.Margarine-Like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)7.84 g2.22 g
207.Shortening Frying (Heavy Duty, Palm Hydrogenated)7.5 g2.13 g
208.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)7.04 g2 g
209.Light (Not Further Specified, Salad Dressing)7.04 g2 g
210.Creamy Dressing (Light)7.04 g2 g
211.Coleslaw (Reduced Fat, Salad Dressing)6.98 g1.98 g
212.Coleslaw Dressing (Light)6.98 g1.98 g
213.Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)6.76 g1.92 g
214.French Dressing (Reduced Calorie, Salad Dressing)6.63 g1.88 g
215.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)6.61 g1.87 g
216.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)5 g1.42 g
217.Mayonnaise-Type (Light, Salad Dressing)4.97 g1.41 g
218.Sheanut Oil4.9 g1.39 g
219.French Dressing (Without Salt, Reduced Fat, Salad Dressing)3.86 g1.09 g
220.Cupu Assu Oil3.8 g1.08 g
221.Mayonnaise (With Olive Oil, Reduced Fat)3.69 g1.05 g
222.Buttermilk (Lite, Salad Dressing)3.69 g1.04 g
223.Ranch Dressing (Reduced Fat, Salad Dressing)3.69 g1.04 g
224.Sunflower Oil (High Oleic, 70% & Over)3.61 g1.02 g
225.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)3.25 g920.51 mg
226.Beef Tallow (Fat)3.1 g878.84 mg
227.French Dressing (Reduced Fat, Salad Dressing)2.96 g838.01 mg
228.French Or Catalina Dressing (Light)2.96 g838.01 mg
229.Ucuhuba Butter2.9 g822.14 mg
230.Cocoa Butter Oil2.8 g793.79 mg
231.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)2.78 g786.7 mg
232.Italian Dressing (Light)2.78 g786.7 mg
233.Sesame Dressing (Light)2.78 g786.7 mg
234.Butter (Not Further Specified)2.73 g773.37 mg
235.Butter (Stick, Salted)2.73 g773.37 mg
236.Whipped Butter (Stick, Salted)2.73 g773.37 mg
237.Vegetable Oil-Butter Spread (Stick, Salted)2.73 g773.37 mg
238.Whipped Butter (Tub, Salted)2.71 g769.12 mg
239.Vegetable Oil-Butter Spread (Tub, Salted)2.71 g769.12 mg
240.Butter-Oil Blend (Not Further Specified)2.71 g769.12 mg
241.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)2.68 g759.77 mg
242.Ghee (Clarified Butter)2.25 g637.01 mg
243.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)2.22 g629.36 mg
244.Honey Mustard Dressing (Light)2.22 g629.36 mg
245.Menhaden Fish Oil2.15 g610.65 mg
246.Blue Or Roquefort Cheese (Low Calorie, Salad Dressing)2.12 g600.16 mg
247.Blue Or Roquefort Cheese Dressing (Light)2.12 g600.16 mg
248.Caesar (Low Calorie, Salad Dressing)2.06 g584 mg
249.Caesar Dressing (Light)2.06 g584 mg
250.Sardine Fish Oil2.01 g570.96 mg

Foods Ranked 251 - 300 In Fats, Oils and Dressings That Contain Linoleic Acid (18:2 n-6)

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Foodper 100gper Oz
251.Russian Dressing (Low Calorie, Salad Dressing)2 g566.99 mg
252.Russian Dressing (Light)2 g566.99 mg
253.Thousand Island Dressing (Reduced Fat, Salad Dressing)1.96 g554.23 mg
254.Thousand Island Dressing (Light)1.96 g554.23 mg
255.Butter (Stick, Unsalted)1.83 g518.8 mg
256.Whipped Butter (Tub, Unsalted)1.83 g518.8 mg
257.Whipped Butter (Stick, Unsalted)1.83 g518.8 mg
258.Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid)1.74 g493.85 mg
259.Margarine-Like Spread (Fat Free, Liquid, Salted)1.74 g493.85 mg
260.Coconut Oil1.69 g479.11 mg
261.Coconut Oil1.68 g477.12 mg
262.Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)1.66 g469.75 mg
263.Palm Kernel Oil1.6 g453.59 mg
264.Babassu Oil1.6 g453.59 mg
265.Salmon Fish Oil1.54 g437.43 mg
266.Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)1.45 g411.07 mg
267.Italian Dressing (Without Salt, Reduced Fat, Salad Dressing)1.34 g379.32 mg
268.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)1.27 g360.32 mg
269.Creamy Dressing (Fat Free)1.27 g360.32 mg
270.Salad Dressing (Fat Free, Not Further Specified)1.27 g360.32 mg
271.Butter (Without Salt, Light, Stick)1.24 g352.67 mg
272.Butter (With Salt, Light, Stick)1.24 g352.67 mg
273.Light Butter (Stick, Salted)1.24 g352.67 mg
274.Light Butter (Whipped, Tub, Salted)1.24 g352.67 mg
275.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)1.24 g352.67 mg
276.Light Butter (Stick, Unsalted)1.24 g352.67 mg
277.Herring Fish Oil1.15 g325.74 mg
278.Honey Butter1.12 g318.37 mg
279.Shortening Confectionery (Hydrogenated Coconut Or Hydrogenated Palm Kernel)1 g283.5 mg
280.Cod Liver Fish Oil935 mg265.07 mg
281.Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)834 mg236.44 mg
282.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)789 mg223.68 mg
283.Yogurt Dressing655 mg185.69 mg
284.Ranch Dressing (Fat-Free, Salad Dressing)622 mg176.33 mg
285.Thousand Island Dressing (Fat-Free, Salad Dressing)538 mg152.52 mg
286.Russian Dressing (Fat Free)538 mg152.52 mg
287.Thousand Island Dressing (Fat Free)538 mg152.52 mg
288.Confectionery Shortening (Fractionated Palm)500 mg141.75 mg
289.Margarine-Like (Vegetable Oil Spread, Fat-Free, Tub)376 mg106.59 mg
290.Margarine-Like Spread (Fat Free, Tub, Salted)376 mg106.59 mg
291.Shortening Frying (Heavy Duty, Hydrogenated Soybean, Linoleic Less Than 1%)300 mg85.05 mg
292.Cottonseed Oil (Fully Hydrogenated, Industrial)287 mg81.36 mg
293.Mayonnaise Imitation (Milk Cream, Salad Dressing)200 mg56.7 mg
294.Soy Oil (Fully Hydrogenated, Industrial)191 mg54.15 mg
295.Dressing (Honey Mustard, Fat-Free)174 mg49.33 mg
296.Honey Mustard Dressing (Fat Free)174 mg49.33 mg
297.Italian Dressing (Fat-Free, Salad Dressing)163 mg46.21 mg
298.Italian Dressing (Fat Free)163 mg46.21 mg
299.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)53 mg15.03 mg
300.Blue Or Roquefort Cheese Dressing (Fat Free)53 mg15.03 mg

Foods Ranked 301 - 308 In Fats, Oils and Dressings That Contain Linoleic Acid (18:2 n-6)

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Foods In Other Categories That Contain Linoleic Acid (18:2 n-6)

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Select a category to show a ranked list of all the foods in that category with Linoleic Acid (18:2 n-6).

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