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Life is everything. Let's make it a healthy one!

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Top 100 Breakfast Cereals With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition




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Granola contains linoleic acid (18:2 n-6)

Below we list 100 Breakfast Cereals with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Linoleic Acid (18:2 n-6)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
7.2 g
2 g
(Homemade, Cereals Ready-To-Eat)
(Homemade)
2
Two foods with same rank.
6.9 g
2 g
(Cereals Ready-To-Eat, Pumpkin Granola)
3
(Plain, Cereals Ready-To-Eat)
5.8 g
1.6 g
4
(With Sugar & Honey)
4.3 g
1.2 g
5
4.3 g
1.2 g
7
Four foods with same rank.
3.1 g
867.5 mg
(Not Further Specified)
(With Fruit & Nuts)
(With Oats, Honey & Raisins)
8
Two foods with same rank.
3.1 g
864.7 mg
9
Two foods with same rank.
3 g
856.2 mg
11
2.9 g
830.6 mg
12
(Raisins, Dates & Walnuts, Dry)
2.8 g
788.1 mg
13
2.7 g
759.8 mg
14
(Fortified, Plain, Dry, Cereals)
2.5 g
694.6 mg
15
(Cereals Ready-To-Eat)
2.4 g
686.1 mg
17
(Not Further Specified)
2.4 g
667.9 mg
19
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
2.2 g
629.4 mg
20
Two foods with same rank.
2.2 g
629.1 mg
(Fiber, Not Further Specified)
(With Dates, Raisins, & Walnuts, Fiber)

Figure 1. Breakfast Cereals with linoleic acid (18:2 n-6) rank 1 to 20


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Breakfast Cereals Ranked 21 - 40 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
2.2 g
623.7 mg
(Cereals, Dry)
(Not Fortified, Dry, Cereals)
22
Four foods with same rank.
2.2 g
620.9 mg
23
2.1 g
608.1 mg
24
2.1 g
606.7 mg
25
Two foods with same rank.
2.1 g
603.8 mg
27
Three foods with same rank.
2 g
561.3 mg
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
28
Two foods with same rank.
2 g
558.5 mg
(With Almonds, Cereals Ready-To-Eat)
29
Two foods with same rank.
2 g
552.8 mg
30
1.9 g
550 mg
31
1.9 g
547.1 mg
33
1.9 g
541.5 mg
34
Two foods with same rank.
1.9 g
533 mg
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
35
1.9 g
530.1 mg
36
1.9 g
527.3 mg
38
1.8 g
516 mg
39
(Wheat & Barley, Made With Fat)
1.8 g
515.1 mg
40
1.8 g
510.3 mg

Figure 2. Breakfast Cereals with linoleic acid (18:2 n-6) rank 21 to 40


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Breakfast Cereals Ranked 41 - 60 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
1.8 g
504.6 mg
42
Five foods with same rank.
1.7 g
487.6 mg
43
1.7 g
485.3 mg
44
1.7 g
484.8 mg
45
Two foods with same rank.
1.7 g
481.9 mg
46
Two foods with same rank.
1.7 g
476.3 mg
(Cereals Ready-To-Eat)
48
(With Cinnamon & Spice, Fortified, Dry, Cereals)
1.6 g
464.9 mg
49
Two foods with same rank.
1.6 g
462.1 mg
50
(With Pecan Bunches)
1.6 g
456.7 mg
51
(Pecan Bunches, Cereals Ready-To-Eat)
1.6 g
456.4 mg
52
1.6 g
455 mg
53
Two foods with same rank.
1.6 g
453.6 mg
(Reduced Sugar)
(Cereals Ready-To-Eat)
54
1.6 g
451.6 mg
55
1.6 g
450.8 mg
58
(Maple & Brown Sugar, Dry)
1.6 g
445.1 mg
59
Four foods with same rank.
1.6 g
439.4 mg
(Cereals Ready-To-Eat)
(Fortified, Maple & Brown Sugar, Dry, Cereals)
(With Vanilla Clusters)
60
1.5 g
438.9 mg

Figure 3. Breakfast Cereals with linoleic acid (18:2 n-6) rank 41 to 60


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Breakfast Cereals Ranked 61 - 68 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
1.5 g
436.9 mg
62
1.5 g
436.6 mg
63
(Flavored, Corn Or Hominy, Made With Fat)
1.5 g
432.6 mg
64
(Reduced Sugar)
1.5 g
430.9 mg
65
(Made With Milk, Made With Fat)
1.5 g
426.1 mg
66
Four foods with same rank.
1.5 g
425.2 mg
67
1.5 g
422.4 mg
68
(Made With Fat)
1.5 g
421.3 mg

Figure 4. Breakfast Cereals with linoleic acid (18:2 n-6) rank 61 to 68

Foods With Linoleic Acid (18:2 n-6) In Other Food Categories

The food categories below have foods that contain linoleic acid (18:2 n-6).

Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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