We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Beef Products With Linolenic Acid (18:3) - Care Omnia Nutrition

Below we list 100 Beef Products with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Linolenic Acid (18:3)

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Linolenic Acid (18:3)per 100gper Oz
1
(Separable Fat)
1.1 g303.3 mg
21 g294.8 mg
3
(Variety Meats & By-Products)
860 mg243.8 mg
4567 mg160.7 mg
5520 mg147.4 mg
6Two foods with the same rank/nutrient values510 mg144.6 mg
(New Zealand Imported)
(New Zealand Imported)
7
(Shortribs, Grade: Choice, Meat & Fat)
500 mg141.7 mg
8
(Meat & Fat Eaten)
496 mg140.6 mg
9
(Shortribs, Grade: Choice, Meat & Fat)
480 mg136.1 mg
10
(Beef, New Zealand Imported)
450 mg127.6 mg
11Two foods with the same rank/nutrient values390 mg110.6 mg
(Beef, New Zealand Imported)
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
12Two foods with the same rank/nutrient values371 mg105.2 mg
(With Sauce, Lean & Fat Eaten)
(With Sauce, Unspecified If Fat Eaten)
13
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
370 mg104.9 mg
14
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
360 mg102.1 mg
15Two foods with the same rank/nutrient values350 mg99.2 mg
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
16Two foods with the same rank/nutrient values340 mg96.4 mg
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
17Five foods with the same rank/nutrient values330 mg93.6 mg
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
18Five foods with the same rank/nutrient values320 mg90.7 mg
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
19
(Grass-Fed Beef, Australian Imported)
315 mg89.3 mg
20Five foods with the same rank/nutrient values310 mg87.9 mg
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
fig 1. Beef Products with linolenic acid (18:3) rank 1 to 20

Beef Products Ranked 21 - 40 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Linolenic Acid (18:3)per 100gper Oz
21Four foods with the same rank/nutrient values300 mg85 mg
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
22Three foods with the same rank/nutrient values290 mg82.2 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
23
(Australian Imported, External Fat)
288 mg81.6 mg
24Two foods with the same rank/nutrient values280 mg79.4 mg
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
25
(Breaded Or Floured, Meat & Fat Eaten)
277 mg78.5 mg
26Two foods with the same rank/nutrient values272 mg77.1 mg
(Breaded Or Floured, Only Meat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
27Six foods with the same rank/nutrient values270 mg76.5 mg
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Flaked, Formed, Thinly Sliced)
28
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
266 mg75.4 mg
29Three foods with the same rank/nutrient values265 mg75.1 mg
(Beef, New Zealand Imported, Meat & Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
30Three foods with the same rank/nutrient values260 mg73.7 mg
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
31Three foods with the same rank/nutrient values250 mg70.9 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
32
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
249 mg70.6 mg
33
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
241 mg68.3 mg
34Three foods with the same rank/nutrient values240 mg68 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat)
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
35Six foods with the same rank/nutrient values230 mg65.2 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Select, Meat & Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
36
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
228 mg64.6 mg
37
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
222 mg62.9 mg
38
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
221 mg62.7 mg
39Three foods with the same rank/nutrient values220 mg62.4 mg
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
40
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
217 mg61.5 mg
fig 2. Beef Products with linolenic acid (18:3) rank 21 to 40

Beef Products Ranked 41 - 50 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Linolenic Acid (18:3)per 100gper Oz
41Two foods with the same rank/nutrient values215 mg61 mg
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
42
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
214 mg60.7 mg
43
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
212 mg60.1 mg
44
(Beef, New Zealand Imported, Meat & Fat)
211 mg59.8 mg
45Three foods with the same rank/nutrient values210 mg59.5 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
46Two foods with the same rank/nutrient values208 mg59 mg
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
47
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
202 mg57.3 mg
48
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
201 mg57 mg
49Three foods with the same rank/nutrient values200 mg56.7 mg
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Aust. Marble Score 9, Australian Imported, External Fat)
50
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
197 mg55.8 mg
fig 3. Beef Products with linolenic acid (18:3) rank 41 to 50

Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food CategoriesNumber of foods
in category
Alcoholic Beverages55
American Indian/Alaska Native Foods77
Baby Foods727
Baked Products891
Beverages346
Breakfast Cereals513
Candy, Sweets or Lollies301
Cereal Grains and Pasta424
Dairy and Egg Products710
Desserts430
Dressings and Condiments121
Fast Foods983
Fats and Oils191
Finfish and Shellfish Products612
Fruits and Berries411
Lamb, Veal, and Game Products482
Legumes and Legume Products529
Meals, Entrees, and Side Dishes1821
Nuts and Seeds206
Pork Products418
Poultry Products821
Restaurant Foods109
Sauces and Gravies171
Sausages and Luncheon Meats316
Snacks467
Soups, Broths, and Stews367
Spices and Herbs71
Vegetables and Vegetable Products1928
fig 4. Food categories with foods that contain Linolenic Acid (18:3)

Healthy wishes from us at,