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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Beef Products With Linolenic Acid (18:3) - Care Omnia Nutrition

Below we list 100 Beef Products with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Linolenic Acid (18:3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Separable Fat)
1.1 g
303.3 mg
2
1 g
294.8 mg
3
(Variety Meats & By-Products)
860 mg
243.8 mg
4
567 mg
160.7 mg
5
520 mg
147.4 mg
6
Two foods with same rank.
510 mg
144.6 mg
(New Zealand Imported)
(New Zealand Imported)
7
(Shortribs, Grade: Choice, Meat & Fat)
500 mg
141.7 mg
8
(Meat & Fat Eaten)
496 mg
140.6 mg
9
(Shortribs, Grade: Choice, Meat & Fat)
480 mg
136.1 mg
10
(Beef, New Zealand Imported)
450 mg
127.6 mg
11
Two foods with same rank.
390 mg
110.6 mg
(Beef, New Zealand Imported)
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
12
Two foods with same rank.
371 mg
105.2 mg
(With Sauce, Lean & Fat Eaten)
(With Sauce, Unspecified If Fat Eaten)
13
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
370 mg
104.9 mg
14
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
360 mg
102.1 mg
15
Two foods with same rank.
350 mg
99.2 mg
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
16
Two foods with same rank.
340 mg
96.4 mg
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
17
Five foods with same rank.
330 mg
93.6 mg
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
18
Five foods with same rank.
320 mg
90.7 mg
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
19
(Grass-Fed Beef, Australian Imported)
315 mg
89.3 mg
20
Five foods with same rank.
310 mg
87.9 mg
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)

Figure 1. Beef Products with linolenic acid (18:3) rank 1 to 20


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Beef Products Ranked 21 - 40 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Four foods with same rank.
300 mg
85 mg
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
22
Three foods with same rank.
290 mg
82.2 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
23
(Australian Imported, External Fat)
288 mg
81.6 mg
24
Two foods with same rank.
280 mg
79.4 mg
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
25
(Breaded Or Floured, Meat & Fat Eaten)
277 mg
78.5 mg
26
Two foods with same rank.
272 mg
77.1 mg
(Breaded Or Floured, Only Meat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
27
Six foods with same rank.
270 mg
76.5 mg
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Flaked, Formed, Thinly Sliced)
28
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
266 mg
75.4 mg
29
Three foods with same rank.
265 mg
75.1 mg
(Beef, New Zealand Imported, Meat & Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
30
Three foods with same rank.
260 mg
73.7 mg
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
31
Three foods with same rank.
250 mg
70.9 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
32
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
249 mg
70.6 mg
33
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
241 mg
68.3 mg
34
Three foods with same rank.
240 mg
68 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat)
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
35
Six foods with same rank.
230 mg
65.2 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Select, Meat & Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
36
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
228 mg
64.6 mg
37
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
222 mg
62.9 mg
38
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
221 mg
62.7 mg
39
Three foods with same rank.
220 mg
62.4 mg
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
40
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
217 mg
61.5 mg

Figure 2. Beef Products with linolenic acid (18:3) rank 21 to 40


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Beef Products Ranked 41 - 50 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
215 mg
61 mg
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
42
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
214 mg
60.7 mg
43
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
212 mg
60.1 mg
44
(Beef, New Zealand Imported, Meat & Fat)
211 mg
59.8 mg
45
Three foods with same rank.
210 mg
59.5 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
46
Two foods with same rank.
208 mg
59 mg
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
47
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
202 mg
57.3 mg
48
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
201 mg
57 mg
49
Three foods with same rank.
200 mg
56.7 mg
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Aust. Marble Score 9, Australian Imported, External Fat)
50
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
197 mg
55.8 mg

Figure 3. Beef Products with linolenic acid (18:3) rank 41 to 50


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Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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