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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Desserts With Linolenic Acid (18:3) - Care Omnia Nutrition




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German Chocolate Cake Or Cupcake contains linolenic acid (18:3)

Below we list 100 Desserts with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Linolenic Acid (18:3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Without Icing Or Filling)
1.8 g
507.5 mg
2
(Without Icing Or Filling)
1.8 g
504.6 mg
3
(Without Icing Or Filling)
1.8 g
496.1 mg
4
Three foods with same rank.
1.7 g
487.6 mg
(Without Icing Or Filling)
(Without Icing Or Filling)
5
(Without Icing Or Filling)
1.7 g
476.3 mg
8
Two foods with same rank.
1.2 g
328.9 mg
(With Icing Or Filling)
(With Icing Or Filling)
9
(Flavors Other Than Chocolate)
1.1 g
324 mg
10
Two foods with same rank.
1.1 g
320.3 mg
(With Icing Or Filling)
(With Icing Or Filling)
11
(With Icing Or Filling)
1.1 g
314.7 mg
12
835 mg
236.7 mg
13
(With Icing Or Filling)
804 mg
227.9 mg
14
(With Icing Or Filling)
745 mg
211.2 mg
15
704 mg
199.6 mg
16
633 mg
179.5 mg
17
618 mg
175.2 mg
18
(With Icing Or Filling)
601 mg
170.4 mg
19
10 foods with same rank.
568 mg
161 mg
(Fried Pie)
(Individual Size Or Tart)
(Fried Pie)
(Individual Size Or Tart)
(Fried Pie)
(Not Further Specified)
(Fried Pie)
(Individual Size Or Tart, Not Further Specified)
(Individual Size Or Tart)
20
(Devil's Food Or Fudge, Without Icing Or Filling)
553 mg
156.8 mg

Figure 1. Desserts with linolenic acid (18:3) rank 1 to 20


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Desserts Ranked 21 - 40 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Without Icing Or Topping)
535 mg
151.7 mg
22
(Without Icing Or Filling)
528 mg
149.7 mg
24
Two foods with same rank.
504 mg
142.9 mg
(Without Icing Or Filling)
(Without Icing Or Filling)
25
(With Icing Or Filling)
500 mg
141.7 mg
26
(Chocolate)
493 mg
139.8 mg
27
Two foods with same rank.
482 mg
136.6 mg
(Unspecified Type)
(Devil's Food Or Fudge, With Icing Or Filling)
28
(With Icing Or Filling)
456 mg
129.3 mg
29
436 mg
123.6 mg
30
(With Icing Or Filling)
430 mg
121.9 mg
31
(Not Chocolate)
422 mg
119.6 mg
32
(Without Icing Or Filling)
410 mg
116.2 mg
33
404 mg
114.5 mg
34
(Cake)
402 mg
114 mg
35
399 mg
113.1 mg
36
(With Icing Or Filling)
396 mg
112.3 mg
37
(Cake Covered)
395 mg
112 mg
38
Three foods with same rank.
388 mg
110 mg
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
(Without Icing Or Filling)
(Without Icing, Sopa Borracha)
39
Two foods with same rank.
380 mg
107.7 mg
(With Icing, Diet)
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)
40
(Chocolate)
376 mg
106.6 mg

Figure 2. Desserts with linolenic acid (18:3) rank 21 to 40


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Desserts Ranked 41 - 60 With Linolenic Acid (18:3)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(With Icing Or Filling)
364 mg
103.2 mg
42
(Guava)
359 mg
101.8 mg
43
(With Chocolate Chips)
357 mg
101.2 mg
45
354 mg
100.4 mg
46
Three foods with same rank.
344 mg
97.5 mg
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)
47
341 mg
96.7 mg
49
(Light Or Dark, Holiday Type Cake)
336 mg
95.3 mg
50
(With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener)
330 mg
93.6 mg
51
(Individual Size Or Tart)
322 mg
91.3 mg
52
321 mg
91 mg
55
(Individual Size Or Tart)
311 mg
88.2 mg
56
Two foods with same rank.
310 mg
87.9 mg
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
57
(Not Cream Or Meringue, Individual Size Or Tart)
308 mg
87.3 mg
58
Two foods with same rank.
306 mg
86.7 mg
59
(With Fruit & Whipped Topping)
305 mg
86.5 mg
60
(With Fruit, Vegetable, & Nuts)
303 mg
85.9 mg

Figure 3. Desserts with linolenic acid (18:3) rank 41 to 60


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Desserts Ranked 61 - 74 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
302 mg
85.6 mg
62
(Two Crust)
299 mg
84.8 mg
64
(Individual Size Or Tart)
294 mg
83.3 mg
65
292 mg
82.8 mg
66
(Two Crust)
289 mg
81.9 mg
67
Two foods with same rank.
286 mg
81.1 mg
69
Three foods with same rank.
283 mg
80.2 mg
70
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
279 mg
79.1 mg
71
277 mg
78.5 mg
72
(Individual Size Or Tart)
269 mg
76.3 mg
73
(Individual Size Or Tart)
267 mg
75.7 mg
74
Two foods with same rank.
265 mg
75.1 mg
(Fruit-Filled, Mexican Turnover)
(Individual Size Or Tart)

Figure 4. Desserts with linolenic acid (18:3) rank 61 to 74


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Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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