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Top 100 Desserts With Linolenic Acid (18:3) - Care Omnia Nutrition

Image of German Chocolate Cake Or Cupcake (With Icing Or Filling) that contains linolenic acid  (18:3)
German Chocolate Cake Or Cupcake contains linolenic acid (18:3)

Below we list 100 Desserts with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Linolenic Acid (18:3)

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankDesserts with Linolenic Acid (18:3)per 100gper Oz
1
(Without Icing Or Filling)
1.8 g507.5 mg
2
(Without Icing Or Filling)
1.8 g504.6 mg
3
(Without Icing Or Filling)
1.8 g496.1 mg
4Three foods with the same rank/nutrient values1.7 g487.6 mg
(Without Icing Or Filling)
(Without Icing Or Filling)
5
(Without Icing Or Filling)
1.7 g476.3 mg
61.5 g425.2 mg
71.2 g340.2 mg
8Two foods with the same rank/nutrient values1.2 g328.9 mg
(With Icing Or Filling)
(With Icing Or Filling)
9
(Flavors Other Than Chocolate)
1.1 g324 mg
10Two foods with the same rank/nutrient values1.1 g320.3 mg
(With Icing Or Filling)
(With Icing Or Filling)
11
(With Icing Or Filling)
1.1 g314.7 mg
12835 mg236.7 mg
13
(With Icing Or Filling)
804 mg227.9 mg
14
(With Icing Or Filling)
745 mg211.2 mg
15704 mg199.6 mg
16633 mg179.5 mg
17618 mg175.2 mg
18
(With Icing Or Filling)
601 mg170.4 mg
1910 foods with the same rank/nutrient values568 mg161 mg
(Fried Pie)
(Individual Size Or Tart)
(Fried Pie)
(Individual Size Or Tart)
(Fried Pie)
(Not Further Specified)
(Fried Pie)
(Individual Size Or Tart, Not Further Specified)
(Individual Size Or Tart)
20
(Devil's Food Or Fudge, Without Icing Or Filling)
553 mg156.8 mg
fig 1. Desserts with linolenic acid (18:3) rank 1 to 20

Desserts Ranked 21 - 40 With Linolenic Acid (18:3)

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RankDesserts with Linolenic Acid (18:3)per 100gper Oz
21
(Without Icing Or Topping)
535 mg151.7 mg
22
(Without Icing Or Filling)
528 mg149.7 mg
23508 mg144 mg
24Two foods with the same rank/nutrient values504 mg142.9 mg
(Without Icing Or Filling)
(Without Icing Or Filling)
25
(With Icing Or Filling)
500 mg141.7 mg
26
(Chocolate)
493 mg139.8 mg
27Two foods with the same rank/nutrient values482 mg136.6 mg
(Unspecified Type)
(Devil's Food Or Fudge, With Icing Or Filling)
28
(With Icing Or Filling)
456 mg129.3 mg
29436 mg123.6 mg
30
(With Icing Or Filling)
430 mg121.9 mg
31
(Not Chocolate)
422 mg119.6 mg
32
(Without Icing Or Filling)
410 mg116.2 mg
33404 mg114.5 mg
34
(Cake)
402 mg114 mg
35399 mg113.1 mg
36
(With Icing Or Filling)
396 mg112.3 mg
37
(Cake Covered)
395 mg112 mg
38Three foods with the same rank/nutrient values388 mg110 mg
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
(Without Icing Or Filling)
(Without Icing, Sopa Borracha)
39Two foods with the same rank/nutrient values380 mg107.7 mg
(With Icing, Diet)
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)
40
(Chocolate)
376 mg106.6 mg
fig 2. Desserts with linolenic acid (18:3) rank 21 to 40

Desserts Ranked 41 - 60 With Linolenic Acid (18:3)

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RankDesserts with Linolenic Acid (18:3)per 100gper Oz
41
(With Icing Or Filling)
364 mg103.2 mg
42
(Guava)
359 mg101.8 mg
43
(With Chocolate Chips)
357 mg101.2 mg
44355 mg100.6 mg
45354 mg100.4 mg
46Three foods with the same rank/nutrient values344 mg97.5 mg
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)
47341 mg96.7 mg
48340 mg96.4 mg
49
(Light Or Dark, Holiday Type Cake)
336 mg95.3 mg
50
(With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener)
330 mg93.6 mg
51
(Individual Size Or Tart)
322 mg91.3 mg
52321 mg91 mg
53320 mg90.7 mg
54312 mg88.5 mg
55
(Individual Size Or Tart)
311 mg88.2 mg
56Two foods with the same rank/nutrient values310 mg87.9 mg
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
57
(Not Cream Or Meringue, Individual Size Or Tart)
308 mg87.3 mg
58Two foods with the same rank/nutrient values306 mg86.7 mg
59
(With Fruit & Whipped Topping)
305 mg86.5 mg
60
(With Fruit, Vegetable, & Nuts)
303 mg85.9 mg
fig 3. Desserts with linolenic acid (18:3) rank 41 to 60

Desserts Ranked 61 - 74 With Linolenic Acid (18:3)

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RankDesserts with Linolenic Acid (18:3)per 100gper Oz
61302 mg85.6 mg
62
(Two Crust)
299 mg84.8 mg
63295 mg83.6 mg
64
(Individual Size Or Tart)
294 mg83.3 mg
65292 mg82.8 mg
66
(Two Crust)
289 mg81.9 mg
67Two foods with the same rank/nutrient values286 mg81.1 mg
68284 mg80.5 mg
69Three foods with the same rank/nutrient values283 mg80.2 mg
(Two Crust)
(Not Cream Or Meringue)
70
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
279 mg79.1 mg
71277 mg78.5 mg
72
(Individual Size Or Tart)
269 mg76.3 mg
73
(Individual Size Or Tart)
267 mg75.7 mg
74Two foods with the same rank/nutrient values265 mg75.1 mg
(Fruit-Filled, Mexican Turnover)
(Individual Size Or Tart)
fig 4. Desserts with linolenic acid (18:3) rank 61 to 74

Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food CategoriesNumber of foods
in category
Alcoholic Beverages55
American Indian/Alaska Native Foods77
Baby Foods727
Baked Products891
Beef Products1029
Beverages346
Breakfast Cereals513
Candy, Sweets or Lollies301
Cereal Grains and Pasta424
Dairy and Egg Products710
Dressings and Condiments121
Fast Foods983
Fats and Oils191
Finfish and Shellfish Products612
Fruits and Berries411
Lamb, Veal, and Game Products482
Legumes and Legume Products529
Meals, Entrees, and Side Dishes1821
Nuts and Seeds206
Pork Products418
Poultry Products821
Restaurant Foods109
Sauces and Gravies171
Sausages and Luncheon Meats316
Snacks467
Soups, Broths, and Stews367
Spices and Herbs71
Vegetables and Vegetable Products1928
fig 5. Food categories with foods that contain Linolenic Acid (18:3)

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