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Life is everything. Let's make it a healthy one!

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Top 100 Soups, Broths, and Stews With Linolenic Acid (18:3) - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Linolenic Acid (18:3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
390 mg
110.6 mg
2
365 mg
103.5 mg
3
340 mg
96.4 mg
4
330 mg
93.6 mg
5
270 mg
76.5 mg
6
Two foods with same rank.
234 mg
66.3 mg
(New England, Reduced Sodium, Ready-To-Serve)
7
Two foods with same rank.
210 mg
59.5 mg
(With Tomato, Home Recipe)
(With Tomato, Home Recipe)
8
(Made With Dry Noodles, Home Recipe, Mexican Style)
198 mg
56.1 mg
9
(With Or Without Nuts, Sweet, Asian Style)
197 mg
55.8 mg
10
(Dry Rice Soup, Home Recipe, Mexican Style)
190 mg
53.9 mg
11
(Dry Soup, Mexican Style, Not Further Specified)
187 mg
53 mg
12
180 mg
51 mg
13
Four foods with same rank.
173 mg
49 mg
(Not Further Specified)
(Prepared With Milk)
(With Milk Or Water, Unspecified If Made)
14
(Prepared With Water)
172 mg
48.8 mg
15
(Prepared With Equal Volume Low Fat Milk, 2%)
168 mg
47.6 mg
16
Two foods with same rank.
167 mg
47.3 mg
(Prepared With Equal Volume Water)
(Not Further Specified)
17
(Condensed, Commercial)
165 mg
46.8 mg
18
(Prepared With Equal Volume Water)
162 mg
45.9 mg
19
(Meatless, Asian Style)
145 mg
41.1 mg
20
(Mexican Style Tortilla Soup, Home Recipe)
143 mg
40.5 mg

Figure 1. Soups, Broths, and Stews with linolenic acid (18:3) rank 1 to 20


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Soups, Broths, and Stews Ranked 21 - 40 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Prepared With Equal Volume Water)
140 mg
39.7 mg
22
Two foods with same rank.
130 mg
36.9 mg
23
129 mg
36.6 mg
25
(Mexican Style Noodle Soup, Home Recipe)
126 mg
35.7 mg
26
Two foods with same rank.
115 mg
32.6 mg
(Home Recipe, Sopa Ranchera, Mexican Style)
27
Two foods with same rank.
110 mg
31.2 mg
(Condensed, Soup)
29
(Chicken Parts Reported Separately)
106 mg
30.1 mg
30
100 mg
28.3 mg
31
99 mg
28.1 mg
32
(Puerto Rican Style)
95 mg
26.9 mg
33
Three foods with same rank.
92 mg
26.1 mg
34
Three foods with same rank.
90 mg
25.5 mg
(Prepared With Equal Volume Water)
(Prepared With Water)
35
Two foods with same rank.
86 mg
24.4 mg
(Prepared With Milk, Home Recipe)
(Prepared With Milk, Home Recipe)
36
(Prepared With Water, Home Recipe)
84 mg
23.8 mg
37
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
83 mg
23.5 mg
38
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
81 mg
23 mg
39
Three foods with same rank.
80 mg
22.7 mg
(Prepared With Equal Volume Milk, Soup)
40
(Home Recipe, Sopa De Albondigas, Mexican Style)
78 mg
22.1 mg

Figure 2. Soups, Broths, and Stews with linolenic acid (18:3) rank 21 to 40


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Soups, Broths, and Stews Ranked 41 - 58 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Miso Broth)
77 mg
21.8 mg
42
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
73 mg
20.7 mg
43
(Manhattan, Condensed)
71 mg
20.1 mg
44
Three foods with same rank.
70 mg
19.8 mg
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)
45
(Home Recipe)
68 mg
19.3 mg
46
Four foods with same rank.
62 mg
17.6 mg
(Any Flavor, Dry)
(Beef Flavor, Dry)
(Chicken Flavor, Dry)
48
Five foods with same rank.
60 mg
17 mg
(Prepared With Equal Volume Water)
(Prepared With Equal Volume Water)
49
(Made With Milk)
57 mg
16.2 mg
50
Two foods with same rank.
55 mg
15.6 mg
(Prepared With Water, Or Ready-To-Serve)
51
54 mg
15.3 mg
52
52 mg
14.7 mg
53
Four foods with same rank.
51 mg
14.5 mg
(Winter Type, Home Recipe Or Ready-To-Serve)
(Home Recipe)
54
Nine foods with same rank.
50 mg
14.2 mg
(Prepared With Equal Volume Water)
(Prepared With Equal Volume Water)
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)
55
Two foods with same rank.
49 mg
13.9 mg
(Sopa De Ajo, Puerto Rican Style)
(Vietnamese Pho Bo, Asian Style)
56
Three foods with same rank.
48 mg
13.6 mg
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
(Asopao De Pollo, Puerto Rican Style)
(Caldo Gallego, Puerto Rican Style)
57
Three foods with same rank.
47 mg
13.3 mg
(Home Recipe)
(Chunky Style, Ready-To-Serve)
58
46 mg
13 mg

Figure 3. Soups, Broths, and Stews with linolenic acid (18:3) rank 41 to 58


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Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Spices and Herbs
Vegetables and Vegetable Products

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