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Top 20 Nuts and Seeds With Eicosatetraenoic Acid, ETA (20:4) - Care Omnia Nutrition

Image of Roasted Peanuts (Salted) that contain eicosatetraenoic acid, ETA (20:4)
Peanuts contain eicosatetraenoic acid, ETA (20:4)

Below we list 20 Nuts and Seeds with eicosatetraenoic acid, ETA (20:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosatetraenoic acid, ETA (20:4) or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Nuts and Seeds With Eicosatetraenoic Acid, ETA (20:4)

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 10 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Eicosatetraenoic Acid, ETA (20:4)per 100gper Oz
1Two foods with the same rank/nutrient values131 mg37.1 mg
2Four foods with the same rank/nutrient values123 mg34.9 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
(Not Further Specified)
3122 mg34.6 mg
4Two foods with the same rank/nutrient values38 mg10.8 mg
(Without Salt)
531 mg8.8 mg
6
(Dry Roasted, With Salt Added, Seeds)
20 mg5.7 mg
7Two foods with the same rank/nutrient values18 mg5.1 mg
(Low Sodium)
8Four foods with the same rank/nutrient values16 mg4.5 mg
(Lightly Salted)
(Without Salt)
(Not Further Specified)
9Two foods with the same rank/nutrient values14 mg4 mg
1013 mg3.7 mg
fig 1. Nuts and Seeds with eicosatetraenoic acid, ETA (20:4) rank 1 to 10

Foods With Eicosatetraenoic Acid, ETA (20:4) In Other Food Categories

The food categories below have foods that contain eicosatetraenoic acid, ETA (20:4).

Select a category to show a ranked list of all the foods in that category with eicosatetraenoic acid, ETA (20:4).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods42
Baby Foods433
Baked Products462
Beef Products1024
Beverages52
Breakfast Cereals75
Candy, Sweets or Lollies56
Cereal Grains and Pasta77
Dairy and Egg Products367
Desserts216
Dressings and Condiments35
Fast Foods894
Fats and Oils22
Finfish and Shellfish Products633
Fruits and Berries26
Lamb, Veal, and Game Products459
Legumes and Legume Products67
Meals, Entrees, and Side Dishes1380
Pork Products395
Poultry Products792
Restaurant Foods104
Sauces and Gravies103
Sausages and Luncheon Meats216
Snacks148
Soups, Broths, and Stews167
Vegetables and Vegetable Products165
fig 2. Food categories with foods that contain Eicosatetraenoic Acid, ETA (20:4)

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