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Top 20 Nuts and Seeds With Eicosatetraenoic Acid, ETA (20:4) - Care Omnia Nutrition




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Peanuts contain eicosatetraenoic acid, ETA (20:4)

Below we list 20 Nuts and Seeds with eicosatetraenoic acid, ETA (20:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosatetraenoic acid, ETA (20:4) or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Nuts and Seeds With Eicosatetraenoic Acid, ETA (20:4)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 10 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
Two foods with same rank.
131 mg
37.1 mg
2
Four foods with same rank.
123 mg
34.9 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
(Not Further Specified)
4
Two foods with same rank.
38 mg
10.8 mg
(Without Salt)
5
31 mg
8.8 mg
6
(Dry Roasted, With Salt Added, Seeds)
20 mg
5.7 mg
7
Two foods with same rank.
18 mg
5.1 mg
8
Four foods with same rank.
16 mg
4.5 mg
(Lightly Salted)
(Without Salt)
(Not Further Specified)
9
Two foods with same rank.
14 mg
4 mg
10
13 mg
3.7 mg

Figure 1. Nuts and Seeds with eicosatetraenoic acid, ETA (20:4) rank 1 to 10

Foods With Eicosatetraenoic Acid, ETA (20:4) In Other Food Categories

The food categories below have foods that contain eicosatetraenoic acid, ETA (20:4).

Select a category to show a ranked list of all the foods in that category with eicosatetraenoic acid, ETA (20:4).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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