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Top 100 Snacks With Eicosatetraenoic Acid, ETA (20:4) - Care Omnia Nutrition

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Pork Skins contain eicosatetraenoic acid, ETA (20:4)

Below we list 100 Snacks with eicosatetraenoic acid, ETA (20:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosatetraenoic acid, ETA (20:4) or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Eicosatetraenoic Acid, ETA (20:4)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 12 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
40 mg
11.3 mg
Eight foods with same rank.
30 mg
8.5 mg
Two foods with same rank.
21 mg
6 mg
(Ready-To-Eat, Topped With Meat)
(Topped With Meat, Made From Frozen)
Two foods with same rank.
20 mg
5.7 mg
(Chopped & Formed)
16 mg
4.5 mg
Three foods with same rank.
12 mg
3.4 mg
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
10 foods with same rank.
10 mg
2.8 mg
(Unspecified If Sweet)
(Coated With Non-Chocolate Coating)
(Soft, Milk Chocolate Coated, Peanut Butter)
(Soft, Milk Chocolate Coating)
20 foods with same rank.
9 mg
2.6 mg
(Barbecue Flavored)
(Cheese Flavored)
(Lightly Salted)
(Not Further Specified)
(Other Flavored)
(Plain, Salted)
(Restructured, Lightly Salted)
(Ruffled, Sour Cream & Onion Flavored)
(Sour Cream & Onion Flavored)
(Barbecue Flavored)
(Cheese Flavored)
(Other Flavored)
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
(Lightly Salted)
(Regular Cut)
(Ruffled, Rippled, Or Crinkle Cut)
Five foods with same rank.
7 mg
2 mg
(Plain, Made From Dried Potatoes, Snack)
(Plain, Restructured)
(Restructured, Flavored)
20 foods with same rank.
6 mg
1.7 mg
(Flavored, Fritos)
(Plain, Fritos)
(Corn Or Cornmeal Base)
(Plain, Extruded)
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
(Nacho Cheese Flavor)
(Other Flavors)
(Peanut Butter Filled)
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
(Made From Dried Potatoes, Preformed, Multigrain)
(Crackers, Rye, Pumpernickel, White Flour)
(Nacho Cheese)
17 foods with same rank.
5 mg
1.4 mg
(Ritz, Crackers)
(Cool Ranch Flavor)
(Butter Flavored)
(Cheese Flavored)
(Not Further Specified)
(Other Flavored)
(Regular, Butter, Flavor, Made With Palm Oil)
(Not Further Specified)
(Popped In Oil, Buttered)
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
(Corn Or Cornmeal Base)
(With Oat Bran, Corn Or Cornmeal Base)
11 foods with same rank.
4 mg
1.1 mg
(Hard, Gluten Free)
(Gluten Free)
(Filled With Cheese)
(Ready-To-Eat, Topped With Cheese)
(Topped With Cheese, Made From Frozen)

Figure 1. Snacks with eicosatetraenoic acid, ETA (20:4) rank 1 to 12

Foods With Eicosatetraenoic Acid, ETA (20:4) In Other Food Categories

The food categories below have foods that contain eicosatetraenoic acid, ETA (20:4).

Select a category to show a ranked list of all the foods in that category with eicosatetraenoic acid, ETA (20:4).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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