Top 100 Meals, Entrees, and Side Dishes With Palmitoleic Acid (16:1) - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Palmitoleic Acid (16:1)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Palmitoleic Acid (16:1)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 852 mg 241.5 mg (With Eggs & Onion, Mixture) (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | |||
4 Four foods with same rank. ⇵ 767 mg 217.4 mg | |||
9 Two foods with same rank. ⇵ 633 mg 179.5 mg (With Tomato-Based Sauce Mixture) (Mixture) | |||
10 Two foods with same rank. ⇵ 617 mg 174.9 mg (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | |||
Figure 1. Meals, Entrees, and Side Dishes with palmitoleic acid (16:1) rank 1 to 20
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Palmitoleic Acid (16:1)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately) 490 mg 138.9 mg | |||
23 (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) 487 mg 138.1 mg | |||
34 Two foods with same rank. ⇵ 427 mg 121.1 mg (Chicken Or Turkey, With Soy-Based Sauce) (With Gravy, Banquet, Family Size) | |||
36 Two foods with same rank. ⇵ 423 mg 119.9 mg | |||
Figure 2. Meals, Entrees, and Side Dishes with palmitoleic acid (16:1) rank 21 to 40
Meals, Entrees, and Side Dishes Ranked 41 - 60 With Palmitoleic Acid (16:1)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
43 Two foods with same rank. ⇵ 1.1 g 306.2 mg (Chicharrones De Pollo, Puerto Rican Style) | |||
45 Two foods with same rank. ⇵ 398 mg 112.8 mg (Pinon, Puerto Rican Style) | |||
46 Two foods with same rank. ⇵ 396 mg 112.3 mg (Pescado Frito Con Mojo, Puerto Rican Style) (Chayote Relleno, Puerto Rican Style) | |||
47 Two foods with same rank. ⇵ 395 mg 112 mg (With Meat & Sour Cream) (With Lamb & Rice) | |||
50 Three foods with same rank. ⇵ 389 mg 110.3 mg (With Gravy) (With Gravy Mixture) (With Tomato-Based Sauce Mixture) | |||
56 Two foods with same rank. ⇵ 370 mg 104.9 mg (From Restaurant) | |||
58 Three foods with same rank. ⇵ 366 mg 103.8 mg (With Rice, Filipino Dish) (Arroz Con Salchichas, Puerto Rican Style) (With Beef & Rice) | |||
60 Two foods with same rank. ⇵ 362 mg 102.6 mg (Picadillo De Carne De Rez Con Papas, Mexican Style) | |||
Figure 3. Meals, Entrees, and Side Dishes with palmitoleic acid (16:1) rank 41 to 60
Meals, Entrees, and Side Dishes Ranked 61 - 77 With Palmitoleic Acid (16:1)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
64 Two foods with same rank. ⇵ 352 mg 99.8 mg (Made With Beef) | |||
65 Two foods with same rank. ⇵ 351 mg 99.5 mg (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) (Made With Biscuit Mix & Cheese) | |||
68 Two foods with same rank. ⇵ 346 mg 98.1 mg | |||
71 (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) 331 mg 93.8 mg | |||
72 (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) 330 mg 93.6 mg | |||
75 Three foods with same rank. ⇵ 323 mg 91.6 mg (Mixture) (Made With Beef & Pork) (Made With Beef, Veal & Pork) | |||
Figure 4. Meals, Entrees, and Side Dishes with palmitoleic acid (16:1) rank 61 to 77
Foods With Palmitoleic Acid (16:1) In Other Food Categories
The food categories below have foods that contain palmitoleic acid (16:1).
Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).