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Life is everything. Let's make it a healthy one!

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Top 100 Desserts With Palmitoleic Acid (16:1) - Care Omnia Nutrition




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Cheesecake contains palmitoleic acid (16:1)

Below we list 100 Desserts with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
482 mg
136.6 mg
2
(Rich Ice Cream, Thick Chocolate Covering)
374 mg
106 mg
3
(Ponque, Puerto Rican Style)
372 mg
105.5 mg
4
Two foods with same rank.
361 mg
102.3 mg
(Chocolate)
(Rich, Chocolate)
5
Three foods with same rank.
360 mg
102.1 mg
(Vanilla)
(Flavors Other Than Chocolate, Rich)
(Rich, Unspecified Flavor)
6
353 mg
100.1 mg
7
Two foods with same rank.
346 mg
98.1 mg
(Commercially Prepared)
8
(All Fruits)
321 mg
91 mg
9
(Not Chocolate)
280 mg
79.4 mg
10
278 mg
78.8 mg
11
(No Crust)
264 mg
74.8 mg
12
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
261 mg
74 mg
13
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
253 mg
71.7 mg
14
(Fudge Topping, With Cake, With Whipped Cream)
251 mg
71.2 mg
15
Two foods with same rank.
250 mg
70.9 mg
(Flavors Other Than Chocolate, No Sugar Added)
(No Sugar Added, Unspecified Flavor)
16
(Chocolate)
247 mg
70 mg
17
244 mg
69.2 mg
18
(Prepared From Mix, No-Bake Type)
242 mg
68.6 mg
19
(Puerto Rican Style)
241 mg
68.3 mg
20
Three foods with same rank.
240 mg
68 mg
(Flash Frozen Ice Cream Snacks, Chocolate)
(Chocolate, No Sugar Added)
(Chocolate, Regular)

Figure 1. Desserts with palmitoleic acid (16:1) rank 1 to 20


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Desserts Ranked 21 - 40 With Palmitoleic Acid (16:1)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Nuts, Rich Ice Cream)
238 mg
67.5 mg
22
Two foods with same rank.
231 mg
65.5 mg
(No Topping, Chocolate Ice Cream)
(With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)
23
(Flavors Other Than Chocolate, Individual Size Or Tart)
229 mg
64.9 mg
24
(Scooped, Chocolate, Waffle Cone)
227 mg
64.4 mg
25
(With Additional Ingredients)
217 mg
61.5 mg
27
213 mg
60.4 mg
28
Two foods with same rank.
210 mg
59.5 mg
(With Icing Or Filling)
(With Icing Or Filling)
29
(With Whipped Cream, Fruit Topping, Light Ice Cream)
209 mg
59.3 mg
30
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
208 mg
59 mg
31
Three foods with same rank.
206 mg
58.4 mg
(Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)
(Flavors Other Than Chocolate, Regular)
(Unspecified Flavor)
32
Three foods with same rank.
204 mg
57.8 mg
(With Icing Or Filling)
(With Icing Or Filling)
(With Icing Or Filling)
33
Three foods with same rank.
199 mg
56.4 mg
(Not Further Specified)
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
34
Two foods with same rank.
198 mg
56.1 mg
(Flavors Other Than Chocolate, No Topping)
(With Chocolate Coating, Chocolate, Individual Size)
35
Two foods with same rank.
197 mg
55.8 mg
(Chocolate Ice Cream)
(Flavors Other Than Chocolate)
36
(Scooped, Vanilla, Waffle Cone)
195 mg
55.3 mg
38
Three foods with same rank.
192 mg
54.4 mg
(No Topping, Unspecified Flavor)
(Soft Serve, Chocolate)
39
Two foods with same rank.
188 mg
53.3 mg
(Soft Serve, Chocolate, Waffle Cone)
(With Additional Ingredients)
40
Three foods with same rank.
187 mg
53 mg
(With Nuts, Chocolate Ice Cream)
(With Whipped Cream, Chocolate Or Fudge Topping)
(With Whipped Cream, Unspecified Topping)

Figure 2. Desserts with palmitoleic acid (16:1) rank 21 to 40


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Desserts Ranked 41 - 60 With Palmitoleic Acid (16:1)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
42
Two foods with same rank.
185 mg
52.4 mg
(Flavors Other Than Chocolate, With Nuts)
43
Two foods with same rank.
183 mg
51.9 mg
(Chocolate, Prepackaged)
44
182 mg
51.6 mg
45
Two foods with same rank.
180 mg
51 mg
(Flavors Other Than Chocolate)
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
46
Two foods with same rank.
172 mg
48.8 mg
(With Whipped Cream, Fruit Topping)
(With Whipped Cream, Not Fruit Or Chocolate Topping)
47
Two foods with same rank.
166 mg
47.1 mg
48
165 mg
46.8 mg
49
(Dulce De Leche, Puerto Rican Style)
163 mg
46.2 mg
51
Two foods with same rank.
160 mg
45.4 mg
52
(Filled With Custard Or Cream Cheese)
159 mg
45.1 mg
53
Three foods with same rank.
158 mg
44.8 mg
54
Two foods with same rank.
152 mg
43.1 mg
(With Chocolate Chips)
(With Whipped Cream & Fruit, Biscuit Type)
55
(Made With Cream Cheese & Sour Cream)
151 mg
42.8 mg
56
150 mg
42.5 mg
57
Two foods with same rank.
148 mg
42 mg
(With Icing Or Filling)
58
(With Cookie Crust, Fudge Topping, & Whipped Cream)
147 mg
41.7 mg
59
Three foods with same rank.
146 mg
41.4 mg
(Two Crust)
(Flan De Coco, Puerto Rican Style)
(Not Further Specified)
60
142 mg
40.3 mg

Figure 3. Desserts with palmitoleic acid (16:1) rank 41 to 60


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Desserts Ranked 61 - 65 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Dessert Type, Ice Cream-Filled)
138 mg
39.1 mg
62
(Without Icing Or Topping)
137 mg
38.8 mg
63
(With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)
134 mg
38 mg
64
Two foods with same rank.
132 mg
37.4 mg
(Cake Covered)
(Chocolate)

Figure 4. Desserts with palmitoleic acid (16:1) rank 61 to 65

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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