Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 20 Cereal Grains and Pasta With Erucic Acid (22:1) - Care Omnia Nutrition

Below we list 20 Cereal Grains and Pasta with erucic acid (22:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with erucic acid (22:1) or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Cereal Grains and Pasta With Erucic Acid (22:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 9 With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
83 mg
23.5 mg
2
Two foods with same rank.
27 mg
7.7 mg
(Made Without Fat)
3
Two foods with same rank.
26 mg
7.4 mg
(Made With Fat)
(Unspecified If Cooking Fat Added)
4
12 mg
3.4 mg
5
(Whole-Groat)
11 mg
3.1 mg
7
(Filled With Meat, Fish, Or Poultry, With Sauce)
7 mg
2 mg
8
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
5 mg
1.4 mg
9
10 foods with same rank.
2 mg
0.6 mg
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
(Meatless)
(Made Without Fat)
(Unspecified If Cooking Fat Added)
(With Filling, Indian)
(With Meat & Vegetables)
(Meat / Poultry-Filled)
(With Meat, Poultry Or Fish)

Figure 1. Cereal Grains and Pasta with erucic acid (22:1) rank 1 to 9

Foods With Erucic Acid (22:1) In Other Food Categories

The food categories below have foods that contain erucic acid (22:1).

Select a category to show a ranked list of all the foods in that category with erucic acid (22:1).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia