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Top 60 Foods With Stigmasterol - Care Omnia Nutrition
Stigmasterol is an unsaturated phytosterol.
Stigmasterol is used as a food additive in manufactured food products, especially in Europe.
You can find stigmasterol in food sources like:
- Nuts and Seeds
- Fats and Oils
- Candy, Sweets or Lollies
- Snacks
- Restaurant Foods
- Vegetables and Vegetable Products
- Dressings and Condiments
You can find a more detailed list of foods that contain stigmasterol below.
Want to learn more about stigmasterol?
Then we recommend you check out our article named What Is Stigmasterol & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 60 Foods With Stigmasterol
Below you'll find a list of the top 60 foods that contain stigmasterol. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Stigmasterol
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Stigmasterol | per 100g | per Oz |
|---|---|---|---|
| 1 | (Salad Or Cooking) | 55.4 mg | 15.7 mg |
| 2 | (Industrial & Retail, All Purpose Salad Or Cooking) | 55.3 mg | 15.7 mg |
| 3 | (Household, Composite) | 51 mg | 14.5 mg |
| 4 | (Regular) | 39 mg | 11.1 mg |
| 5 | (Squares) | 38 mg | 10.8 mg |
| 6 | Two foods with the same rank/nutrient values | 37 mg | 10.5 mg |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
| 7 | Three foods with the same rank/nutrient values | 35 mg | 9.9 mg |
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
| 8 | Four foods with the same rank/nutrient values | 31 mg | 8.8 mg |
(70-85% Cacao Solids) | |||
(Contains Added Sliced Flaxseed) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
| 9 | (Cold Pressed) | 30 mg | 8.5 mg |
| 10 | 29.2 mg | 8.3 mg | |
| 11 | (60-69% Cacao Solids) | 29 mg | 8.2 mg |
| 12 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 26 mg | 7.4 mg |
| 13 | Three foods with the same rank/nutrient values | 25 mg | 7.1 mg |
(45- 59% Cacao Solids) | |||
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | |||
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | |||
| 14 | (Dried, Decorticated, Seeds) | 22 mg | 6.2 mg |
| 15 | Two foods with the same rank/nutrient values | 21 mg | 6 mg |
(Plain, Extruded) | |||
(Light) | |||
| 16 | Two foods with the same rank/nutrient values | 18 mg | 5.1 mg |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 17 | (Salad Or Cooking) | 17.8 mg | 5 mg |
| 18 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 16.9 mg | 4.8 mg |
| 19 | (Candies) | 16 mg | 4.5 mg |
| 20 | (Plain, Salted) | 14 mg | 4 mg |
Stigmasterol supplements available online
Here's a few supplements available through Amazon that contain stigmasterol. Please click on the image or the link below for further details (#ad).
Foods Ranked 21 - 29 With Stigmasterol
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Stigmasterol | per 100g | per Oz |
|---|---|---|---|
| 21 | Four foods with the same rank/nutrient values | 11 mg | 3.1 mg |
(With Extra Creme Filling) | |||
(Seeds) | |||
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
| 22 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 10 mg | 2.8 mg |
| 23 | Two foods with the same rank/nutrient values | 9 mg | 2.6 mg |
(Lite, Salad Dressing) | |||
| 24 | Two foods with the same rank/nutrient values | 8 mg | 2.3 mg |
| 25 | Three foods with the same rank/nutrient values | 7 mg | 2 mg |
(Family Style Restaurant) | |||
(Spices) | |||
| 26 | (Dried, Unblanched, Nuts) | 6 mg | 1.7 mg |
| 27 | Four foods with the same rank/nutrient values | 5 mg | 1.4 mg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
(Raw, Nuts) | |||
| 28 | Five foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Nuts) | |||
(Klamath, Wocas, Oregon) | |||
(Pink Or Red) | |||
| 29 | Eight foods with the same rank/nutrient values | 3 mg | 850.5 µg |
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
(Oil Roasted, Lightly Salted, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
(Nuts) | |||
(Chewy, 90 Calorie Bar) | |||
(Cilantro) | |||
Didn't find the food you were looking for?
You can try searching for it using our search page.
Stigmasterol Supplements Available Online
Here's a few supplements available through Amazon that contain stigmasterol. Please click on the image or the link below for further details (#ad).
Foods In Different Categories With Stigmasterol
The food categories below have foods that contain stigmasterol.
Select a category to show a ranked list of all the foods in that category with stigmasterol.
| Food Categories | Number of foods in category |
|---|---|
| Fats and Oils | 22 |
| Nuts and Seeds | 26 |
