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Top 100 Desserts With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition




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German Chocolate Cake Or Cupcake contains total polyunsaturated fatty acids

Below we list 100 Desserts with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Total Polyunsaturated Fatty Acids

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
2
Two foods with same rank.
12.2 g
3.5 g
(Without Icing Or Filling)
(Without Icing Or Filling)
3
Two foods with same rank.
11.8 g
3.3 g
(Without Icing Or Filling)
(Without Icing Or Filling)
4
(Without Icing Or Filling)
11.4 g
3.2 g
5
(Without Icing Or Filling)
11.2 g
3.2 g
8
(Flavors Other Than Chocolate)
9.3 g
2.6 g
10
(With Icing Or Filling)
8.1 g
2.3 g
11
(With Icing Or Filling)
8 g
2.3 g
12
Two foods with same rank.
7.9 g
2.2 g
(With Icing Or Filling)
(With Icing Or Filling)
13
(With Icing Or Filling)
7.7 g
2.2 g
14
(With Icing Or Filling)
6.4 g
1.8 g
15
Two foods with same rank.
6.3 g
1.8 g
16
(With Icing Or Filling)
6.3 g
1.8 g
17
(With Icing Or Filling)
5.8 g
1.7 g
19
(With Icing Or Filling)
5.5 g
1.6 g
20
10 foods with same rank.
5.4 g
1.5 g
(Fried Pie)
(Individual Size Or Tart)
(Fried Pie)
(Individual Size Or Tart)
(Fried Pie)
(Not Further Specified)
(Fried Pie)
(Individual Size Or Tart, Not Further Specified)
(Individual Size Or Tart)

Figure 1. Desserts with total polyunsaturated fatty acids rank 1 to 20


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Desserts Ranked 21 - 40 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Devil's Food Or Fudge, Without Icing Or Filling)
5.4 g
1.5 g
22
5.3 g
1.5 g
23
(With Icing Or Filling)
5.3 g
1.5 g
24
5.2 g
1.5 g
26
(Without Icing Or Filling)
5.1 g
1.4 g
28
4.9 g
1.4 g
29
(Individual Size Or Tart)
4.9 g
1.4 g
31
Two foods with same rank.
4.8 g
1.4 g
(Without Icing Or Filling)
(Without Icing Or Filling)
32
(Without Icing Or Topping)
4.8 g
1.4 g
33
(Chocolate)
4.8 g
1.3 g
34
(With Icing Or Filling)
4.7 g
1.3 g
36
4.7 g
1.3 g
37
(Guava)
4.7 g
1.3 g
38
4.7 g
1.3 g
39
(Not Cream Or Meringue, Individual Size Or Tart)
4.7 g
1.3 g
40
Two foods with same rank.
4.6 g
1.3 g
(Unspecified Type)
(Devil's Food Or Fudge, With Icing Or Filling)

Figure 2. Desserts with total polyunsaturated fatty acids rank 21 to 40


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Desserts Ranked 41 - 60 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
4.5 g
1.3 g
42
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
4.4 g
1.3 g
43
Two foods with same rank.
4.4 g
1.2 g
(Two Crust)
44
Two foods with same rank.
4.3 g
1.2 g
47
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
4.2 g
1.2 g
48
4.1 g
1.2 g
49
(With Chocolate Coating, Chocolate, Individual Size)
4.1 g
1.2 g
50
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
4.1 g
1.2 g
51
4.1 g
1.2 g
52
(Individual Size Or Tart)
4.1 g
1.1 g
53
(Individual Size Or Tart)
4 g
1.1 g
54
(Individual Size Or Tart)
4 g
1.1 g
55
(Individual Size Or Tart)
4 g
1.1 g
56
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
3.9 g
1.1 g
57
(Two Crust)
3.9 g
1.1 g
58
(Individual Size Or Tart)
3.8 g
1.1 g
59
(Without Icing Or Filling)
3.8 g
1.1 g
60
Two foods with same rank.
3.8 g
1.1 g
(With Icing Or Filling)

Figure 3. Desserts with total polyunsaturated fatty acids rank 41 to 60


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Desserts Ranked 61 - 76 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Two Crust)
3.8 g
1.1 g
62
Two foods with same rank.
3.7 g
1.1 g
(Fruit-Filled, Mexican Turnover)
(Not Chocolate)
63
3.7 g
1.1 g
64
(With Chocolate, Made From Frozen)
3.7 g
1.1 g
66
Three foods with same rank.
3.7 g
1 g
(Individual Size Or Tart)
(With Fruit, Made From Frozen)
67
(Two Crust)
3.6 g
1 g
68
Two foods with same rank.
3.6 g
1 g
69
(Individual Size Or Tart)
3.6 g
1 g
70
Two foods with same rank.
3.6 g
1 g
(Individual Size Or Tart)
71
(Two Crust)
3.5 g
1 g
72
(Two Crust)
3.5 g
997.9 mg
74
Two foods with same rank.
3.5 g
986.6 mg
(Individual Size Or Tart)
(Cake)
75
(Two Crust)
3.5 g
980.9 mg
76
3.4 g
975.2 mg

Figure 4. Desserts with total polyunsaturated fatty acids rank 61 to 76


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Foods With Total Polyunsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total polyunsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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