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18 Breakfast Cereals With Oleate (18:1 c) - Care Omnia Nutrition

Below we list 18 Breakfast Cereals with oleate (18:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with oleate (18:1 c) or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 18 Breakfast Cereals With Oleate (18:1 c)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 17 With Oleate (18:1 c)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Honey Roasted, Cereals Ready-To-Eat)
2.8 g
782.4 mg
2
(Fortified, Plain, Dry, Cereals)
2.3 g
637.9 mg
3
(Cinnamon-Spice, Dry)
1.5 g
433.7 mg
4
(With Cinnamon & Spice, Fortified, Dry, Cereals)
1.5 g
411.1 mg
5
(Maple & Brown Sugar, Dry)
1.4 g
396.9 mg
6
(Fortified, Maple & Brown Sugar, Dry, Cereals)
1.4 g
391.2 mg
7
(Raisin & Spice, Dry)
1.1 g
320.3 mg
8
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
422 mg
119.6 mg
9
(Cereals Ready-To-Eat)
190 mg
53.9 mg
10
(Dry, 1 Minute Cook Time)
174 mg
49.3 mg
11
(Dry, 2 1/2 Minute Cook Time)
158 mg
44.8 mg
12
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
139 mg
39.4 mg
13
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)
58 mg
16.4 mg
14
(Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)
56 mg
15.9 mg
15
(Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)
46 mg
13 mg
16
Two foods with same rank.
36 mg
10.2 mg
(With Salt, Enriched, Cooked With Water)
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
17
(Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)
28 mg
7.9 mg

Figure 1. Breakfast Cereals with oleate (18:1 c) rank 1 to 17

Foods With Oleate (18:1 c) In Other Food Categories

The food categories below have foods that contain oleate (18:1 c).

Select a category to show a ranked list of all the foods in that category with oleate (18:1 c).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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