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8 Nuts and Seeds With gamma-Linolenic Acid, GLA (18:3 n-6) - Care Omnia Nutrition
Below we list 8 Nuts and Seeds with gamma-linolenic acid, GLA (18:3 n-6). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with gamma-linolenic acid, GLA (18:3 n-6) or take a look at what other foods there are in Nuts and Seeds.
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Table of Contents
Ranked List Of 8 Nuts and Seeds With gamma-Linolenic Acid, GLA (18:3 n-6)
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 6 With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with gamma-Linolenic Acid, GLA (18:3 n-6) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Hulled, Seeds) | 1.3 g | 379.9 mg |
| 2 | (Dried, Nuts) | 52 mg | 14.7 mg |
| 3 | (Dried, Unblanched, Nuts) | 18 mg | 5.1 mg |
| 4 | (Dry Roasted, With Peanuts, Salt Added) | 8 mg | 2.3 mg |
| 5 | Two foods with the same rank/nutrient values | 6 mg | 1.7 mg |
(Oil Roasted, With Salt Added, Seeds) | |||
(Oil Roasted, Without Salt, Seeds) | |||
| 6 | Two foods with the same rank/nutrient values | 2 mg | 0.6 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, With Salt Added, Seeds) | |||
gamma-Linolenic Acid, GLA (18:3 n-6) Supplements Available Online
Here's a few supplements available through Amazon that contain gamma-linolenic acid, GLA (18:3 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With gamma-Linolenic Acid, GLA (18:3 n-6) In Other Food Categories
The food categories below have foods that contain gamma-linolenic acid, GLA (18:3 n-6).
Select a category to show a ranked list of all the foods in that category with gamma-linolenic acid, GLA (18:3 n-6).
| Food Categories | Number of foods in category |
|---|---|
| Baked Products | 84 |
| Beef Products | 158 |
| Dairy and Egg Products | 31 |
| Fast Foods | 170 |
| Fats and Oils | 17 |
| Finfish and Shellfish Products | 18 |
| Lamb, Veal, and Game Products | 18 |
| Meals, Entrees, and Side Dishes | 27 |
| Pork Products | 75 |
| Poultry Products | 115 |
| Restaurant Foods | 101 |
| Sauces and Gravies | 13 |
| Sausages and Luncheon Meats | 36 |
| Snacks | 12 |
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