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Nutrition Tool Navigation

Ranked List Of 62 Foods In Fats, Oils and Dressings That Contain trans-Polyenoic Fatty Acids

Here's a list of all 62 foods in Fats, Oils and Dressings that contain trans-polyenoic fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for trans-Polyenoic Fatty Acids or take a look at what other foods there are in Fats, Oils and Dressings.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain trans-Polyenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)4.52 g1.28 g
2.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)4.23 g1.2 g
3.Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)4.04 g1.14 g
4.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)3.54 g1 g
5.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)3.52 g999.04 mg
6.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)3.32 g942.34 mg
7.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)3.29 g931.28 mg
8.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)3.19 g905.2 mg
9.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)2.89 g818.17 mg
10.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)2.73 g774.79 mg
11.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)2.45 g693.71 mg
12.Vegetable Shortening (Household, Composite)2.4 g679.54 mg
13.Enova Cooking & Salad Oil (80% Diglycerides)1.76 g499.52 mg
14.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)1.61 g455.86 mg
15.Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)1.53 g433.18 mg
16.Canola Oil (For Salads, Woks & Light Frying, Industrial)1.49 g420.99 mg
17.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)1.46 g413.05 mg
18.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)811 mg229.91 mg
19.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)811 mg229.91 mg
20.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)778 mg220.56 mg
21.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)703 mg199.3 mg
22.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)703 mg199.3 mg
23.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)703 mg199.3 mg
24.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)690 mg195.61 mg
25.Vegetable Oil (Soybean, Refined)678 mg192.21 mg
26.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)672 mg190.51 mg
27.Canola Oil (High Oleic, Industrial)670 mg189.94 mg
28.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)579 mg164.14 mg
29.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)579 mg164.14 mg
30.Soy Oil (Low Linolenic, Industrial)574 mg162.73 mg
31.Soybean Oil (Salad Or Cooking)533 mg151.1 mg
32.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)514 mg145.72 mg
33.Margarine-Like Spread (Benecol Light Spread)378 mg107.16 mg
34.Canola Oil365 mg103.48 mg
35.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)351 mg99.51 mg
36.Corn & Canola Oil334 mg94.69 mg
37.Smart Balance Margarine-Like Spread (Light Buttery Spread)330 mg93.55 mg
38.Soy Oil (Fully Hydrogenated, Industrial)287 mg81.36 mg
39.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)280 mg79.38 mg
40.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)280 mg79.38 mg
41.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)263 mg74.56 mg
42.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)253 mg71.72 mg
43.Soy Oil (Ultra Low Linolenic, Industrial)239 mg67.76 mg
44.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)219 mg62.09 mg
45.Sunflower Oil (Mid-Oleic, Industrial)219 mg62.09 mg
46.Mayonnaise (Regular, Salad Dressing)149 mg42.24 mg
47.Ranch Dressing (Regular, Salad Dressing)143 mg40.54 mg
48.Soy Oil (Refined, For Woks & Light Frying, Industrial)124 mg35.15 mg
49.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)102 mg28.92 mg
50.Margarine Spread (40-49% Fat, Tub)87 mg24.66 mg

Foods Ranked 51 - 62 In Fats, Oils and Dressings That Contain trans-Polyenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foods In Other Categories That Contain trans-Polyenoic Fatty Acids

You are currently viewing foods in the category Fats, Oils and Dressings.

These are other categories that have foods that contain trans-Polyenoic Fatty Acids.

Select a category to show a ranked list of all the foods in that category with trans-Polyenoic Fatty Acids.

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