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Top 100 Baked Products With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition




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Saltines contain alpha-linolenic acid, ALA (18:3 n-3)

Below we list 100 Baked Products with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Baked Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Baked Products With alpha-Linolenic Acid, ALA (18:3 n-3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Baked Products Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
1.7 g
493.3 mg
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)
2
(Regular, Standard Snack-Type)
1.5 g
419.6 mg
4
(Pan De Torta Salvadoran)
1.2 g
328.9 mg
5
(Commercially Prepared, Includes Mini-Muffins)
1 g
289.2 mg
6
956 mg
271 mg
7
Two foods with same rank.
922 mg
261.4 mg
(Gluten-Free, Multi-Seeded & Multigrain)
(Snack Crackers, Gluten-Free)
8
(Commercially Prepared, Plain)
885 mg
250.9 mg
9
(With Whole Wheat, Standard Snack-Type)
861 mg
244.1 mg
10
(Reduced Fat)
853 mg
241.8 mg
11
(Regular, Commercially Prepared, Higher Fat, Enriched)
842 mg
238.7 mg
12
(Whole-Wheat)
831 mg
235.6 mg
13
Two foods with same rank.
799 mg
226.5 mg
(Made With Tapioca Starch & Brown Rice Flour)
15
Two foods with same rank.
766 mg
217.2 mg
(Frozen, Ready-To-Heat, Gluten-Free)
16
(With Raisins)
719 mg
203.8 mg
17
715 mg
202.7 mg
18
714 mg
202.4 mg
19
(With Raisins)
632 mg
179.2 mg
20
(Plain Or Honey, Includes Cinnamon, Cookies)
599 mg
169.8 mg

Figure 1. Baked Products with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 20


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Baked Products Ranked 21 - 40 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Reduced Fat)
582 mg
165 mg
22
Two foods with same rank.
571 mg
161.9 mg
(Made With Potato Extract, Rice Starch, & Rice Flour)
(Gluten-Free Bakery)
23
(Includes Oyster, Soda, Soup, Crackers)
535 mg
151.7 mg
24
(Quesadilla Salvadorena)
489 mg
138.6 mg
25
Two foods with same rank.
485 mg
137.5 mg
(Made With Tapioca Starch & Brown Rice Flour)
26
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
474 mg
134.4 mg
27
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
454 mg
128.7 mg
28
446 mg
126.4 mg
29
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
423 mg
119.9 mg
30
418 mg
118.5 mg
31
(With Creme Filling, Vanilla Sandwich)
411 mg
116.5 mg
32
(Flavored, Fish-Shaped)
403 mg
114.2 mg
33
(Whole-Wheat, Reduced Fat)
392 mg
111.1 mg
34
(Commercially Prepared, Butter, Includes Fresh & Frozen)
372 mg
105.5 mg
35
362 mg
102.6 mg
36
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
358 mg
101.5 mg
37
(Includes Apple, Blueberry, Cherry, Strawberry)
314 mg
89 mg
38
(With Creme Filling, Regular)
281 mg
79.7 mg
39
Two foods with same rank.
277 mg
78.5 mg
40
(Plain, Commercially Prepared, Refrigerated)
276 mg
78.2 mg

Figure 2. Baked Products with alpha-linolenic acid, ALA (18:3 n-3) rank 21 to 40


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Baked Products Ranked 41 - 60 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
270 mg
76.5 mg
42
(Regular, Commercially Prepared, Includes Vanilla)
267 mg
75.7 mg
43
(Refrigerated Dough, Higher Fat)
263 mg
74.6 mg
44
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
239 mg
67.8 mg
45
(Frosted, Includes Honey Buns)
225 mg
63.8 mg
46
(Commercially Prepared, Includes Brown-And-Serve)
224 mg
63.5 mg
47
(Ready-To-Bake Or -Fry, Refrigerated)
214 mg
60.7 mg
48
(Commercially Prepared, Includes Soft Bread Crumbs)
200 mg
56.7 mg
49
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
196 mg
55.6 mg
50
(Includes Buttermilk, Ready-To-Heat)
180 mg
51 mg
51
(Wheat/Cracked Wheat)
179 mg
50.7 mg
52
176 mg
49.9 mg
53
(Creme-Filled, Chocolate With Frosting)
173 mg
49 mg
54
168 mg
47.6 mg
55
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
166 mg
47.1 mg
56
(Guava Pastries)
163 mg
46.2 mg
57
161 mg
45.6 mg
58
155 mg
43.9 mg
59
(Regular, Refrigerated)
148 mg
42 mg
60
(Commercially Prepared)
139 mg
39.4 mg

Figure 3. Baked Products with alpha-linolenic acid, ALA (18:3 n-3) rank 41 to 60


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Baked Products Ranked 61 - 80 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Standard-Type, Ready-To-Bake, Enriched)
138 mg
39.1 mg
62
133 mg
37.7 mg
63
(Regular, Unbaked)
131 mg
37.1 mg
64
(Made With Enriched Flour, Deep Dish)
130 mg
36.9 mg
65
(Plain, Commercially Prepared)
129 mg
36.6 mg
66
124 mg
35.2 mg
67
(Standard-Type, Ready-To-Bake, Enriched)
122 mg
34.6 mg
68
Three foods with same rank.
115 mg
32.6 mg
(Made With Enriched Flour, Deep Dish, Unbaked)
(Chocolate Wafer)
69
(With Creme Filling Cookies, Regular)
92 mg
26.1 mg
70
(With Calcium Propionate, Enriched, Plain, Includes Sourdough)
89 mg
25.2 mg
71
Three foods with same rank.
88 mg
24.9 mg
(Lemon Wafer)
(Reduced-Calorie)
72
83 mg
23.5 mg
73
(Regular, Commercially Prepared)
81 mg
23 mg
74
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
76 mg
21.5 mg
75
(Include Apple, Blueberry, Cherry, Strawberry)
73 mg
20.7 mg
76
(Sweet Yeast Bread)
66 mg
18.7 mg
77
Two foods with same rank.
64 mg
18.1 mg
(Whole Wheat, Commercially Prepared)
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
78
(Includes Sourdough)
63 mg
17.9 mg
79
(With Extra Creme Filling)
53 mg
15 mg
80
Two foods with same rank.
51 mg
14.5 mg
(Commercially Prepared, Soft-Type)

Figure 4. Baked Products with alpha-linolenic acid, ALA (18:3 n-3) rank 61 to 80


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Baked Products Ranked 81 - 85 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
(Includes Sourdough)
50 mg
14.2 mg
82
Three foods with same rank.
48 mg
13.6 mg
(With Ca Prop, Enriched, Plain, Includes Sourdough)
(With Creme Filling, Chocolate Sandwich)
(Chocolate Vanilla Creme)
83
(Bollilo, Mexican)
47 mg
13.3 mg
84
(Raisin-Cinnamon, Includes Apple-Cinnamon)
46 mg
13 mg
85
(Gamesa Sabrosas)
45 mg
12.8 mg

Figure 5. Baked Products with alpha-linolenic acid, ALA (18:3 n-3) rank 81 to 85

alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3).

Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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