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Top 100 Baked Products With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition

Image of Saltines (Includes Oyster, Soda, Soup, Crackers) that contain alpha-linolenic acid, ALA (18:3 n-3)
Saltines contain alpha-linolenic acid, ALA (18:3 n-3)

Below we list 100 Baked Products with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Baked Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Baked Products With alpha-Linolenic Acid, ALA (18:3 n-3)

You can find out what other nutrients a food has by clicking on its name.

Baked Products Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankBaked Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
1Two foods with the same rank/nutrient values1.7 g493.3 mg
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)
2
(Regular, Standard Snack-Type)
1.5 g419.6 mg
31.2 g337.4 mg
4
(Pan De Torta Salvadoran)
1.2 g328.9 mg
5
(Commercially Prepared, Includes Mini-Muffins)
1 g289.2 mg
6956 mg271 mg
7Two foods with the same rank/nutrient values922 mg261.4 mg
(Gluten-Free, Multi-Seeded & Multigrain)
(Snack Crackers, Gluten-Free)
8
(Commercially Prepared, Plain)
885 mg250.9 mg
9
(With Whole Wheat, Standard Snack-Type)
861 mg244.1 mg
10
(Reduced Fat)
853 mg241.8 mg
11
(Regular, Commercially Prepared, Higher Fat, Enriched)
842 mg238.7 mg
12
(Whole-Wheat)
831 mg235.6 mg
13Two foods with the same rank/nutrient values799 mg226.5 mg
(Made With Tapioca Starch & Brown Rice Flour)
14771 mg218.6 mg
15Two foods with the same rank/nutrient values766 mg217.2 mg
(Frozen, Ready-To-Heat, Gluten-Free)
16
(With Raisins)
719 mg203.8 mg
17715 mg202.7 mg
18714 mg202.4 mg
19
(With Raisins)
632 mg179.2 mg
20
(Plain Or Honey, Includes Cinnamon, Cookies)
599 mg169.8 mg
fig 1. Baked Products with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 20

alpha-Linolenic Acid, ALA (18:3 n-3) supplements available online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).

Baked Products Ranked 21 - 40 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankBaked Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
21
(Reduced Fat)
582 mg165 mg
22Two foods with the same rank/nutrient values571 mg161.9 mg
(Made With Potato Extract, Rice Starch, & Rice Flour)
(Gluten-Free Bakery)
23
(Includes Oyster, Soda, Soup, Crackers)
535 mg151.7 mg
24
(Quesadilla Salvadorena)
489 mg138.6 mg
25Two foods with the same rank/nutrient values485 mg137.5 mg
(Made With Tapioca Starch & Brown Rice Flour)
26
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
474 mg134.4 mg
27
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
454 mg128.7 mg
28446 mg126.4 mg
29
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
423 mg119.9 mg
30418 mg118.5 mg
31
(With Creme Filling, Vanilla Sandwich)
411 mg116.5 mg
32
(Flavored, Fish-Shaped)
403 mg114.2 mg
33
(Whole-Wheat, Reduced Fat)
392 mg111.1 mg
34
(Commercially Prepared, Butter, Includes Fresh & Frozen)
372 mg105.5 mg
35362 mg102.6 mg
36
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
358 mg101.5 mg
37
(Includes Apple, Blueberry, Cherry, Strawberry)
314 mg89 mg
38
(With Creme Filling, Regular)
281 mg79.7 mg
39Two foods with the same rank/nutrient values277 mg78.5 mg
40
(Plain, Commercially Prepared, Refrigerated)
276 mg78.2 mg
fig 2. Baked Products with alpha-linolenic acid, ALA (18:3 n-3) rank 21 to 40

Baked Products Ranked 41 - 60 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankBaked Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
41270 mg76.5 mg
42
(Regular, Commercially Prepared, Includes Vanilla)
267 mg75.7 mg
43
(Refrigerated Dough, Higher Fat)
263 mg74.6 mg
44
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
239 mg67.8 mg
45
(Frosted, Includes Honey Buns)
225 mg63.8 mg
46
(Commercially Prepared, Includes Brown-And-Serve)
224 mg63.5 mg
47
(Ready-To-Bake Or -Fry, Refrigerated)
214 mg60.7 mg
48
(Commercially Prepared, Includes Soft Bread Crumbs)
200 mg56.7 mg
49
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
196 mg55.6 mg
50
(Includes Buttermilk, Ready-To-Heat)
180 mg51 mg
51
(Wheat/Cracked Wheat)
179 mg50.7 mg
52176 mg49.9 mg
53
(Creme-Filled, Chocolate With Frosting)
173 mg49 mg
54168 mg47.6 mg
55
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
166 mg47.1 mg
56
(Guava Pastries)
163 mg46.2 mg
57161 mg45.6 mg
58155 mg43.9 mg
59
(Regular, Refrigerated)
148 mg42 mg
60
(Commercially Prepared)
139 mg39.4 mg
fig 3. Baked Products with alpha-linolenic acid, ALA (18:3 n-3) rank 41 to 60

Baked Products Ranked 61 - 80 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankBaked Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
61
(Standard-Type, Ready-To-Bake, Enriched)
138 mg39.1 mg
62133 mg37.7 mg
63
(Regular, Unbaked)
131 mg37.1 mg
64
(Made With Enriched Flour, Deep Dish)
130 mg36.9 mg
65
(Plain, Commercially Prepared)
129 mg36.6 mg
66124 mg35.2 mg
67
(Standard-Type, Ready-To-Bake, Enriched)
122 mg34.6 mg
68Three foods with the same rank/nutrient values115 mg32.6 mg
(Made With Enriched Flour, Deep Dish, Unbaked)
(Chocolate Wafer)
69
(With Creme Filling Cookies, Regular)
92 mg26.1 mg
70
(With Calcium Propionate, Enriched, Plain, Includes Sourdough)
89 mg25.2 mg
71Three foods with the same rank/nutrient values88 mg24.9 mg
(Lemon Wafer)
(Reduced-Calorie)
7283 mg23.5 mg
73
(Regular, Commercially Prepared)
81 mg23 mg
74
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
76 mg21.5 mg
75
(Include Apple, Blueberry, Cherry, Strawberry)
73 mg20.7 mg
76
(Sweet Yeast Bread)
66 mg18.7 mg
77Two foods with the same rank/nutrient values64 mg18.1 mg
(Whole Wheat, Commercially Prepared)
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
78
(Includes Sourdough)
63 mg17.9 mg
79
(With Extra Creme Filling)
53 mg15 mg
80Two foods with the same rank/nutrient values51 mg14.5 mg
(Commercially Prepared, Soft-Type)
fig 4. Baked Products with alpha-linolenic acid, ALA (18:3 n-3) rank 61 to 80

Baked Products Ranked 81 - 85 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankBaked Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
81
(Includes Sourdough)
50 mg14.2 mg
82Three foods with the same rank/nutrient values48 mg13.6 mg
(With Ca Prop, Enriched, Plain, Includes Sourdough)
(With Creme Filling, Chocolate Sandwich)
(Chocolate Vanilla Creme)
83
(Bollilo, Mexican)
47 mg13.3 mg
84
(Raisin-Cinnamon, Includes Apple-Cinnamon)
46 mg13 mg
85
(Gamesa Sabrosas)
45 mg12.8 mg
fig 5. Baked Products with alpha-linolenic acid, ALA (18:3 n-3) rank 81 to 85

alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods38
Beef Products497
Beverages13
Breakfast Cereals19
Candy, Sweets or Lollies18
Cereal Grains and Pasta27
Dairy and Egg Products60
Dressings and Condiments13
Fast Foods206
Fats and Oils57
Finfish and Shellfish Products36
Fruits and Berries22
Lamb, Veal, and Game Products118
Legumes and Legume Products23
Meals, Entrees, and Side Dishes43
Nuts and Seeds24
Pork Products203
Poultry Products140
Restaurant Foods108
Sauces and Gravies24
Sausages and Luncheon Meats42
Snacks26
Soups, Broths, and Stews13
Spices and Herbs14
Vegetables and Vegetable Products34
fig 6. Food categories with foods that contain alpha-Linolenic Acid, ALA (18:3 n-3)

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