Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

15 Fruits and Berries With Sugars - Care Omnia Nutrition




Thank you for your visit!
Bananas contain sugars

Below we list 15 Fruits and Berries with sugars. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with sugars or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 15 Fruits and Berries With Sugars

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 14 With Sugars

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
47.9 g
13.6 g
2
Two foods with same rank.
15.8 g
4.5 g
3
(Fuji, With Skin, USDA Food Distr. Program Included)
13.3 g
3.8 g
4
(Golden Delicious, With Skin)
12.4 g
3.5 g
5
(Red Delicious, With Skin, USDA Food Distr. Program Included)
12.2 g
3.5 g
6
(Gala, With Skin, USDA Food Distr. Program Included)
11.8 g
3.3 g
7
(Granny Smith, With Skin, USDA Food Distr. Program Included)
10.7 g
3 g
8
(Includes USDA Food Distr. Program)
9.7 g
2.7 g
10
(Includes USDA Food Distr. Program)
8.6 g
2.4 g
11
(Yellow)
8.4 g
2.4 g
12
7.9 g
2.2 g
14
5.3 g
1.5 g

Figure 1. Fruits and Berries with sugars rank 1 to 14

Foods With Sugars In Other Food Categories

The food categories below have foods that contain sugars.

Select a category to show a ranked list of all the foods in that category with sugars.

Food Categories
Baked Products
Beverages
Dairy and Egg Products
Legumes and Legume Products
Restaurant Foods
Sausages and Luncheon Meats
Vegetables and Vegetable Products