List Of 8 Foods That Contain trans-beta-Carotene
Here's a list of all 8 foods that contain trans-beta-Carotene. It's sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Foods Ranked 1 - 8 That Contain trans-beta-Carotene
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|Food||per 100g||per Oz|
|1.||Raw Grape Tomatoes||393 ug||111.41 ug|
|2.||Butter (Salted)||140 ug||39.69 ug|
|3.||Raw Bananas (Overripe)||9 ug||2.55 ug|
|4.||Raw Bananas||7 ug||1.98 ug|
|5.||Whole Milk (With Added Vitamin D, 3.25% Milkfat)||5 ug||1.42 ug|
|6.||Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)||2 ug||0.57 ug|
|7.||Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)||1 ug||0.28 ug|
|8.||Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)||1 ug||0.28 ug|
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