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Top 100 Breakfast Cereals With Total Dietary Fiber - Care Omnia Nutrition

Image of All-Bran that contains total dietary fiber
All-Bran contains total dietary fiber

Below we list 100 Breakfast Cereals with total dietary fiber. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total dietary fiber or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Total Dietary Fiber

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Total Dietary Fiberper 100gper Oz
146.2 g13.1 g
242.5 g12 g
341.3 g11.7 g
429.3 g8.3 g
5
(Cinnamon Swirl, High Fiber)
22.3 g6.3 g
621.7 g6.2 g
7Two foods with the same rank/nutrient values20.3 g5.8 g
(Cereals Ready-To-Eat)
820.1 g5.7 g
919.1 g5.4 g
1019 g5.4 g
11Two foods with the same rank/nutrient values18.5 g5.2 g
(Original, Cereals Ready-To-Eat)
12Two foods with the same rank/nutrient values18.3 g5.2 g
(Cereals Ready-To-Eat)
13Two foods with the same rank/nutrient values17.9 g5.1 g
14
(Complete Wheat Flakes)
17.3 g4.9 g
1516.9 g4.8 g
16Two foods with the same rank/nutrient values16.6 g4.7 g
17Two foods with the same rank/nutrient values15.3 g4.3 g
(Cereals Ready-To-Eat)
18
(Plain, Cereals Ready-To-Eat)
15.1 g4.3 g
1915 g4.3 g
20Two foods with the same rank/nutrient values14.7 g4.2 g
(Spoon-Size, Cereals Ready-To-Eat)
fig 1. Breakfast Cereals with total dietary fiber rank 1 to 20

Total Dietary Fiber supplements available online

Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).

Breakfast Cereals Ranked 21 - 40 With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Total Dietary Fiberper 100gper Oz
2114.5 g4.1 g
22
(Quaker/Mother's Oat Bran, Dry)
14.3 g4.1 g
23
(Not Further Specified)
14.2 g4 g
24Two foods with the same rank/nutrient values14.1 g4 g
(Cereals Ready-To-Eat)
25Three foods with the same rank/nutrient values13.7 g3.9 g
(Cereals Ready-To-Eat)
26Five foods with the same rank/nutrient values13 g3.7 g
(Ralston Purina)
(Cereals Ready-To-Eat)
(Weight Control, Cinnamon)
(Cereals, Maple & Brown Sugar)
27
(Dry, Cereals)
12.8 g3.6 g
2812.7 g3.6 g
2912.6 g3.6 g
30Three foods with the same rank/nutrient values12.4 g3.5 g
(Original Big Biscuit, Cereals Ready-To-Eat)
(Original Spoon-Size, Cereals Ready-To-Eat)
31Two foods with the same rank/nutrient values12.2 g3.5 g
32
(Not Further Specified)
12 g3.4 g
33Two foods with the same rank/nutrient values11.9 g3.4 g
(Regular, Cereals Ready-To-Eat)
34
(Bagged Cereal, Cereals Ready-To-Eat)
11.8 g3.3 g
35Three foods with the same rank/nutrient values11.4 g3.2 g
(Cereals Ready-To-Eat)
36Four foods with the same rank/nutrient values11.2 g3.2 g
(Reduced Sugar)
37Two foods with the same rank/nutrient values11.1 g3.1 g
38Three foods with the same rank/nutrient values10.9 g3.1 g
(Cereals Ready-To-Eat)
3910.8 g3.1 g
40Four foods with the same rank/nutrient values10.7 g3 g
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
fig 2. Breakfast Cereals with total dietary fiber rank 21 to 40

Breakfast Cereals Ranked 41 - 48 With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Total Dietary Fiberper 100gper Oz
4110.6 g3 g
42Two foods with the same rank/nutrient values10.3 g2.9 g
4311 foods with the same rank/nutrient values10.2 g2.9 g
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(With Sugar & Honey)
44Eight foods with the same rank/nutrient values10.1 g2.9 g
(Cereals Ready-To-Eat)
(Not Further Specified)
(Not Fortified, Dry, Cereals)
45Two foods with the same rank/nutrient values10 g2.8 g
(Fortified, Plain, Dry, Cereals)
(Cereals Ready-To-Eat)
46Three foods with the same rank/nutrient values9.9 g2.8 g
(Dry Mix, Corn & Soy Flours)
479.8 g2.8 g
48Three foods with the same rank/nutrient values9.7 g2.7 g
(Fiber, Not Further Specified)
(With Dates, Raisins, & Walnuts, Fiber)
fig 3. Breakfast Cereals with total dietary fiber rank 41 to 48

Total Dietary Fiber Supplements Available Online

Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).

Foods With Total Dietary Fiber In Other Food Categories

The food categories below have foods that contain total dietary fiber.

Select a category to show a ranked list of all the foods in that category with total dietary fiber.

Food CategoriesNumber of foods
in category
Alcoholic Beverages27
American Indian/Alaska Native Foods49
Baby Foods410
Baked Products895
Beef Products18
Beverages303
Candy, Sweets or Lollies369
Cereal Grains and Pasta423
Dairy and Egg Products262
Desserts401
Dressings and Condiments96
Fast Foods961
Finfish and Shellfish Products206
Fruits and Berries543
Legumes and Legume Products575
Meals, Entrees, and Side Dishes1802
Nuts and Seeds198
Pork Products28
Poultry Products158
Restaurant Foods102
Sauces and Gravies166
Sausages and Luncheon Meats53
Snacks466
Soups, Broths, and Stews364
Spices and Herbs89
Vegetables and Vegetable Products2015
fig 4. Food categories with foods that contain Total Dietary Fiber

Healthy wishes from us at,