We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

3 Vegetables and Vegetable Products With Insoluble Fiber - Care Omnia Nutrition

Image of Raw Lettuce (Cos Or Romaine) that contains insoluble fiber
Lettuce contains insoluble fiber

Below we list 3 Vegetables and Vegetable Products with insoluble fiber. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with insoluble fiber or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 3 Vegetables and Vegetable Products With Insoluble Fiber

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 3 With Insoluble Fiber

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Insoluble Fiberper 100gper Oz
12.4 g680.4 mg
2
(Includes USDA Food Distr. Program)
1.9 g538.6 mg
3
(Cos Or Romaine)
1.7 g481.9 mg
fig 1. Vegetables and Vegetable Products with insoluble fiber rank 1 to 3

Insoluble Fiber Supplements Available Online

Here's a few supplements available through Amazon that contain insoluble fiber. Please click on the image or the link below for further details (#ad).

Healthy wishes from us at,