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Top 80 Fats and Oils With Calcium - Care Omnia Nutrition

Image of Butter (Not Further Specified) that contains calcium
Butter contains calcium

Below we list 80 Fats and Oils with calcium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 80 Fats and Oils With Calcium

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With Calcium

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Calciumper 100gper Oz
1
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
66 mg18.7 mg
2
(Made With Tofu)
53 mg15 mg
3Two foods with the same rank/nutrient values50 mg14.2 mg
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
4Six foods with the same rank/nutrient values48 mg13.6 mg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Reduced Calorie, Stick, Salted)
5Two foods with the same rank/nutrient values38 mg10.8 mg
(Fat Free, Liquid, Salted)
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
6
(Regular, Hard, Hydrogenated Soybean)
30 mg8.5 mg
7Three foods with the same rank/nutrient values28 mg7.9 mg
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
(Reduced Calorie, Tub, Salted)
8Eight foods with the same rank/nutrient values24 mg6.8 mg
(Not Further Specified)
(Stick, Salted)
(Unsalted, Stick)
(With Salt, Vegetable Oil-Butter Spread, Tub)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
9Five foods with the same rank/nutrient values23 mg6.5 mg
(Fat-Free Powder)
(Without Fat, Powder)
(Not Further Specified)
(Tub, Salted)
1016 foods with the same rank/nutrient values21 mg6 mg
(Tub, Salted)
(Liquid, Salted)
(Stick, Unsalted)
(Tub, Unsalted)
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
(Whipped, Tub, Salted)
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
(Not Further Specified)
(Not Further Specified)
11Two foods with the same rank/nutrient values20 mg5.7 mg
(Made With Yogurt, Stick, Salted)
(With Yogurt, With Salt, 70% Fat, Stick)
12
(Not Further Specified)
16 mg4.5 mg
13Two foods with the same rank/nutrient values14 mg4 mg
(Stick, Salted)
(With Chopped Pickle, Regular, Unspecified Oils)
1413 mg3.7 mg
15
(Not Further Specified)
11 mg3.1 mg
16Three foods with the same rank/nutrient values10 mg2.8 mg
(Margarine-Butter Blend, Soybean Oil & Butter)
17
(Contains Added Sliced Flaxseed)
9 mg2.6 mg
18Two foods with the same rank/nutrient values8 mg2.3 mg
(Fat Free, Tub, Salted)
(Vegetable Oil Spread, Fat-Free, Tub)
19
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
7 mg2 mg
20Five foods with the same rank/nutrient values6 mg1.7 mg
(Spread, 35-39% Fat, Tub)
(Reduced Calorie, About 40% Fat, Stick, Salted)
(Reduced Calorie, About 40% Fat, Tub, Salted)
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
fig 1. Fats and Oils with calcium rank 1 to 20

Calcium supplements available online

Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).

Fats and Oils Ranked 21 - 23 With Calcium

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Calciumper 100gper Oz
215 mg1.4 mg
22Two foods with the same rank/nutrient values4 mg1.1 mg
(Margarine-like Spread)
(Clarified Butter)
2313 foods with the same rank/nutrient values3 mg850.5 µg
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
(Stick, Salted)
(Stick, Unsalted)
(Tub, Unsalted)
(Whipped, Tub, Salted)
(Whipped, Tub, Unsalted)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
fig 2. Fats and Oils with calcium rank 21 to 23

Calcium Supplements Available Online

Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).

Foods With Calcium In Other Food Categories

The food categories below have foods that contain calcium.

Select a category to show a ranked list of all the foods in that category with calcium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages116
American Indian/Alaska Native Foods139
Baby Foods798
Baked Products914
Beef Products1043
Beverages672
Breakfast Cereals584
Candy, Sweets or Lollies458
Cereal Grains and Pasta443
Dairy and Egg Products812
Desserts454
Dressings and Condiments137
Fast Foods1014
Finfish and Shellfish Products696
Fruits and Berries580
Lamb, Veal, and Game Products509
Legumes and Legume Products610
Meals, Entrees, and Side Dishes1828
Nuts and Seeds233
Pork Products423
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats325
Snacks465
Soups, Broths, and Stews409
Spices and Herbs100
Vegetables and Vegetable Products2092
fig 3. Food categories with foods that contain Calcium

Healthy wishes from us at,