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Life is everything. Let's make it a healthy one!

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Top 80 Fats and Oils With Calcium - Care Omnia Nutrition




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Butter contains calcium

Below we list 80 Fats and Oils with calcium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 80 Fats and Oils With Calcium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
66 mg
18.7 mg
2
(Made With Tofu)
53 mg
15 mg
3
Two foods with same rank.
50 mg
14.2 mg
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
4
Six foods with same rank.
48 mg
13.6 mg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Reduced Calorie, Stick, Salted)
5
Two foods with same rank.
38 mg
10.8 mg
(Fat Free, Liquid, Salted)
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
6
(Regular, Hard, Hydrogenated Soybean)
30 mg
8.5 mg
7
Three foods with same rank.
28 mg
7.9 mg
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
(Reduced Calorie, Tub, Salted)
8
Eight foods with same rank.
24 mg
6.8 mg
(Not Further Specified)
(Stick, Salted)
(Unsalted, Stick)
(With Salt, Vegetable Oil-Butter Spread, Tub)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
9
Five foods with same rank.
23 mg
6.5 mg
(Fat-Free Powder)
(Without Fat, Powder)
(Not Further Specified)
(Tub, Salted)
10
16 foods with same rank.
21 mg
6 mg
(Tub, Salted)
(Liquid, Salted)
(Stick, Unsalted)
(Tub, Unsalted)
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
(Whipped, Tub, Salted)
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
(Not Further Specified)
(Not Further Specified)
11
Two foods with same rank.
20 mg
5.7 mg
(Made With Yogurt, Stick, Salted)
(With Yogurt, With Salt, 70% Fat, Stick)
12
(Not Further Specified)
16 mg
4.5 mg
13
Two foods with same rank.
14 mg
4 mg
(Stick, Salted)
(With Chopped Pickle, Regular, Unspecified Oils)
14
13 mg
3.7 mg
15
(Not Further Specified)
11 mg
3.1 mg
16
Three foods with same rank.
10 mg
2.8 mg
(Margarine-Butter Blend, Soybean Oil & Butter)
17
(Contains Added Sliced Flaxseed)
9 mg
2.6 mg
18
Two foods with same rank.
8 mg
2.3 mg
(Fat Free, Tub, Salted)
(Vegetable Oil Spread, Fat-Free, Tub)
19
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
7 mg
2 mg
20
Five foods with same rank.
6 mg
1.7 mg
(Spread, 35-39% Fat, Tub)
(Reduced Calorie, About 40% Fat, Stick, Salted)
(Reduced Calorie, About 40% Fat, Tub, Salted)
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)

Figure 1. Fats and Oils with calcium rank 1 to 20


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Fats and Oils Ranked 21 - 23 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
22
Two foods with same rank.
4 mg
1.1 mg
(Margarine-like Spread)
(Clarified Butter)
23
13 foods with same rank.
3 mg
850.5 µg
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
(Stick, Salted)
(Stick, Unsalted)
(Tub, Unsalted)
(Whipped, Tub, Salted)
(Whipped, Tub, Unsalted)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)

Figure 2. Fats and Oils with calcium rank 21 to 23

Calcium Supplements Available Online

Here's a few supplements available through Amazon that contain calcium.

Please click on the image or the link below for further details (#ad).

Foods With Calcium In Other Food Categories

The food categories below have foods that contain calcium.

Select a category to show a ranked list of all the foods in that category with calcium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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