We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Finfish and Shellfish Products With Phosphorus - Care Omnia Nutrition

Image of Raw Carp (Fish) that contains phosphorus
Carp contains phosphorus

Below we list 100 Finfish and Shellfish Products with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Phosphorus

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Phosphorus

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Phosphorusper 100gper Oz
1Three foods with the same rank/nutrient values950 mg269.3 mg
(Dried & Salted Fish)
(Salted)
(Unspecified Type)
2869 mg246.4 mg
3836 mg237 mg
4816 mg231.3 mg
5732 mg207.5 mg
6705 mg199.9 mg
7648 mg183.7 mg
8609 mg172.6 mg
9606 mg171.8 mg
10
(Mollusks, Mixed Species, Moist Heat)
580 mg164.4 mg
11567 mg160.7 mg
12531 mg150.5 mg
13
(Made Without Fat)
523 mg148.3 mg
14
(Mixed Species, Fish)
515 mg146 mg
15
(Made With Fat)
507 mg143.7 mg
16499 mg141.5 mg
17494 mg140 mg
18491 mg139.2 mg
19Three foods with the same rank/nutrient values490 mg138.9 mg
(Canned In Oil, Drained Solids With Bone)
(Canned In Oil)
20470 mg133.2 mg
fig 1. Finfish and Shellfish Products with phosphorus rank 1 to 20

Phosphorus supplements available online

Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).

Finfish and Shellfish Products Ranked 21 - 40 With Phosphorus

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Phosphorusper 100gper Oz
21
(Coated, Made Without Fat)
441 mg125 mg
22440 mg124.7 mg
23426 mg120.8 mg
24
(Coated, Made With Fat)
421 mg119.4 mg
25
(Fish)
415 mg117.7 mg
26
(Made Without Fat)
410 mg116.2 mg
27Three foods with the same rank/nutrient values402 mg114 mg
(Mixed Species, Fish)
(Herring)
28Two foods with the same rank/nutrient values398 mg112.8 mg
(Unspecified Cooking Method)
29Two foods with the same rank/nutrient values395 mg112 mg
(Unspecified Cooking Method)
(Coated)
30
(Mollusks, Mixed Species)
387 mg109.7 mg
31
(Drained Solids, Fish)
379 mg107.4 mg
32372 mg105.5 mg
33371 mg105.2 mg
34Two foods with the same rank/nutrient values366 mg103.8 mg
(Canned In Tomato Sauce, Drained Solids With Bone)
(Boneless, Skinless, Packed In Water)
35363 mg102.9 mg
36Two foods with the same rank/nutrient values356 mg100.9 mg
(Sturgeon)
37Three foods with the same rank/nutrient values354 mg100.4 mg
(Made Without Fat)
(Drained Solids With Bone, Fish)
(Without Salt, Drained Solids With Bone, Fish)
38Two foods with the same rank/nutrient values353 mg100.1 mg
(Made With Cooking Spray)
(Coated, Made Without Fat)
39Two foods with the same rank/nutrient values350 mg99.2 mg
(Made Without Fat)
40349 mg98.9 mg
fig 2. Finfish and Shellfish Products with phosphorus rank 21 to 40

Finfish and Shellfish Products Ranked 41 - 60 With Phosphorus

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Phosphorusper 100gper Oz
41
(Mixed Species, Fish)
346 mg98.1 mg
42
(May Contain Additives To Retain Moisture, Fish)
345 mg97.8 mg
43Four foods with the same rank/nutrient values344 mg97.5 mg
(Made With Butter)
(Made With Margarine)
(Made With Oil)
(Unspecified Cooking Method)
44341 mg96.7 mg
45Two foods with the same rank/nutrient values340 mg96.4 mg
(Unspecified Cooking Method)
46Four foods with the same rank/nutrient values338 mg95.8 mg
(Drained Solids, Fish)
(Mollusks, Mixed Species, Moist Heat)
47Three foods with the same rank/nutrient values337 mg95.5 mg
(Coated, Made With Fat)
(Total Can Contents)
48
(Mollusks, Mixed Species)
334 mg94.7 mg
49333 mg94.4 mg
50332 mg94.1 mg
51
(Coated, Made Without Fat)
331 mg93.8 mg
52Two foods with the same rank/nutrient values330 mg93.6 mg
(Coated, Made With Cooking Spray)
53Two foods with the same rank/nutrient values329 mg93.3 mg
(Made Without Fat)
(Without Salt, Solids, Fish)
54
(Made With Cooking Spray)
328 mg93 mg
55
(Mollusks, Mixed Species, Drained Solids)
327 mg92.7 mg
56Two foods with the same rank/nutrient values326 mg92.4 mg
(Without Salt, Drained Solids With Bone, Fish)
57Two foods with the same rank/nutrient values325 mg92.1 mg
58
(Unspecified Cooking Method)
324 mg91.9 mg
59322 mg91.3 mg
60Three foods with the same rank/nutrient values321 mg91 mg
(Made Without Fat)
(Total Can Contents)
(Mixed Species, Fish)
fig 3. Finfish and Shellfish Products with phosphorus rank 41 to 60

Finfish and Shellfish Products Ranked 61 - 68 With Phosphorus

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Phosphorusper 100gper Oz
61Two foods with the same rank/nutrient values320 mg90.7 mg
(Made With Butter)
(Made With Margarine)
62Two foods with the same rank/nutrient values319 mg90.4 mg
(Unspecified Cooking Method)
63Two foods with the same rank/nutrient values318 mg90.2 mg
64
(Made Without Fat)
317 mg89.9 mg
65
(Made With Cooking Spray)
316 mg89.6 mg
66315 mg89.3 mg
67
(Mixed Species, Fish)
314 mg89 mg
68313 mg88.7 mg
fig 4. Finfish and Shellfish Products with phosphorus rank 61 to 68

Phosphorus Supplements Available Online

Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).

Foods With Phosphorus In Other Food Categories

The food categories below have foods that contain phosphorus.

Select a category to show a ranked list of all the foods in that category with phosphorus.

Food CategoriesNumber of foods
in category
Alcoholic Beverages136
American Indian/Alaska Native Foods139
Baby Foods808
Baked Products921
Beef Products1012
Beverages579
Breakfast Cereals587
Candy, Sweets or Lollies413
Cereal Grains and Pasta445
Dairy and Egg Products796
Desserts455
Dressings and Condiments134
Fast Foods1010
Fats and Oils94
Fruits and Berries579
Lamb, Veal, and Game Products501
Legumes and Legume Products570
Meals, Entrees, and Side Dishes1828
Nuts and Seeds230
Pork Products418
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats334
Snacks477
Soups, Broths, and Stews399
Spices and Herbs93
Vegetables and Vegetable Products2089
fig 5. Food categories with foods that contain Phosphorus

Healthy wishes from us at,