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Life is everything. Let's make it a healthy one!

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Top 100 Finfish and Shellfish Products With Phosphorus - Care Omnia Nutrition




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Scallops contain phosphorus

Below we list 100 Finfish and Shellfish Products with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Phosphorus

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Three foods with same rank.
950 mg
269.3 mg
(Dried & Salted Fish)
(Salted)
(Unspecified Type)
2
869 mg
246.4 mg
3
836 mg
237 mg
4
816 mg
231.3 mg
5
732 mg
207.5 mg
6
705 mg
199.9 mg
7
648 mg
183.7 mg
8
609 mg
172.6 mg
9
606 mg
171.8 mg
10
(Mollusks, Mixed Species, Moist Heat)
580 mg
164.4 mg
11
567 mg
160.7 mg
12
531 mg
150.5 mg
13
(Made Without Fat)
523 mg
148.3 mg
14
(Mixed Species, Fish)
515 mg
146 mg
15
(Made With Fat)
507 mg
143.7 mg
17
494 mg
140 mg
18
491 mg
139.2 mg
19
Three foods with same rank.
490 mg
138.9 mg
(Canned In Oil, Drained Solids With Bone)
(Canned In Oil)
20
470 mg
133.2 mg

Figure 1. Finfish and Shellfish Products with phosphorus rank 1 to 20


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Finfish and Shellfish Products Ranked 21 - 40 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Coated, Made Without Fat)
441 mg
125 mg
22
440 mg
124.7 mg
23
426 mg
120.8 mg
24
(Coated, Made With Fat)
421 mg
119.4 mg
25
(Fish)
415 mg
117.7 mg
26
(Made Without Fat)
410 mg
116.2 mg
27
Three foods with same rank.
402 mg
114 mg
(Mixed Species, Fish)
(Herring)
28
Two foods with same rank.
398 mg
112.8 mg
(Unspecified Cooking Method)
29
Two foods with same rank.
395 mg
112 mg
(Unspecified Cooking Method)
(Coated)
30
(Mollusks, Mixed Species)
387 mg
109.7 mg
31
(Drained Solids, Fish)
379 mg
107.4 mg
32
372 mg
105.5 mg
33
371 mg
105.2 mg
34
Two foods with same rank.
366 mg
103.8 mg
(Canned In Tomato Sauce, Drained Solids With Bone)
(Boneless, Skinless, Packed In Water)
35
363 mg
102.9 mg
36
Two foods with same rank.
356 mg
100.9 mg
(Sturgeon)
37
Three foods with same rank.
354 mg
100.4 mg
(Made Without Fat)
(Drained Solids With Bone, Fish)
(Without Salt, Drained Solids With Bone, Fish)
38
Two foods with same rank.
353 mg
100.1 mg
(Made With Cooking Spray)
(Coated, Made Without Fat)
39
Two foods with same rank.
350 mg
99.2 mg
40
349 mg
98.9 mg

Figure 2. Finfish and Shellfish Products with phosphorus rank 21 to 40


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Finfish and Shellfish Products Ranked 41 - 60 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Mixed Species, Fish)
346 mg
98.1 mg
42
(May Contain Additives To Retain Moisture, Fish)
345 mg
97.8 mg
43
Four foods with same rank.
344 mg
97.5 mg
(Made With Butter)
(Made With Margarine)
(Made With Oil)
(Unspecified Cooking Method)
44
341 mg
96.7 mg
45
Two foods with same rank.
340 mg
96.4 mg
(Unspecified Cooking Method)
46
Four foods with same rank.
338 mg
95.8 mg
(Drained Solids, Fish)
(Mollusks, Mixed Species, Moist Heat)
47
Three foods with same rank.
337 mg
95.5 mg
(Coated, Made With Fat)
(Total Can Contents)
48
(Mollusks, Mixed Species)
334 mg
94.7 mg
49
333 mg
94.4 mg
50
332 mg
94.1 mg
51
(Coated, Made Without Fat)
331 mg
93.8 mg
52
Two foods with same rank.
330 mg
93.6 mg
(Coated, Made With Cooking Spray)
53
Two foods with same rank.
329 mg
93.3 mg
(Made Without Fat)
(Without Salt, Solids, Fish)
54
(Made With Cooking Spray)
328 mg
93 mg
55
(Mollusks, Mixed Species, Drained Solids)
327 mg
92.7 mg
56
Two foods with same rank.
326 mg
92.4 mg
(Without Salt, Drained Solids With Bone, Fish)
57
Two foods with same rank.
325 mg
92.1 mg
58
(Unspecified Cooking Method)
324 mg
91.9 mg
59
322 mg
91.3 mg
60
Three foods with same rank.
321 mg
91 mg
(Made Without Fat)
(Total Can Contents)
(Mixed Species, Fish)

Figure 3. Finfish and Shellfish Products with phosphorus rank 41 to 60


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Finfish and Shellfish Products Ranked 61 - 68 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
320 mg
90.7 mg
(Made With Butter)
(Made With Margarine)
62
Two foods with same rank.
319 mg
90.4 mg
(Unspecified Cooking Method)
63
Two foods with same rank.
318 mg
90.2 mg
64
(Made Without Fat)
317 mg
89.9 mg
65
(Made With Cooking Spray)
316 mg
89.6 mg
67
(Mixed Species, Fish)
314 mg
89 mg
68
313 mg
88.7 mg

Figure 4. Finfish and Shellfish Products with phosphorus rank 61 to 68

Phosphorus Supplements Available Online

Here's a few supplements available through Amazon that contain phosphorus.

Please click on the image or the link below for further details (#ad).

Foods With Phosphorus In Other Food Categories

The food categories below have foods that contain phosphorus.

Select a category to show a ranked list of all the foods in that category with phosphorus.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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