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Top 100 Restaurant Foods With Phosphorus - Care Omnia Nutrition
Below we list 100 Restaurant Foods with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Restaurant Foods With Phosphorus
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Phosphorus
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 1 | 498 mg | 141.2 mg | |
| 2 | 470 mg | 133.2 mg | |
| 3 | 373 mg | 105.7 mg | |
| 4 | 358 mg | 101.5 mg | |
| 5 | 350 mg | 99.2 mg | |
| 6 | (Mexican Restaurant) | 347 mg | 98.4 mg |
| 7 | (From Kids' Menu) | 338 mg | 95.8 mg |
| 8 | (Family Style Restaurant) | 318 mg | 90.2 mg |
| 9 | 307 mg | 87 mg | |
| 10 | (From Kid's Menu, Family Style Restaurant) | 306 mg | 86.7 mg |
| 11 | (From Kids' Menu) | 305 mg | 86.5 mg |
| 12 | (Family Style Restaurant) | 301 mg | 85.3 mg |
| 13 | 298 mg | 84.5 mg | |
| 14 | (Family Style Restaurant) | 297 mg | 84.2 mg |
| 15 | 290 mg | 82.2 mg | |
| 16 | 288 mg | 81.6 mg | |
| 17 | (Fried, From Kid's Menu) | 275 mg | 78 mg |
| 18 | 273 mg | 77.4 mg | |
| 19 | Two foods with the same rank/nutrient values | 271 mg | 76.8 mg |
(Cheese Pupusas, Latino Restaurant) | |||
| 20 | Two foods with the same rank/nutrient values | 268 mg | 76 mg |
(Mexican Restaurant) | |||
Phosphorus supplements available online
Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Restaurant Foods Ranked 21 - 40 With Phosphorus
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 21 | 264 mg | 74.8 mg | |
| 22 | (Star Shaped, From Kid's Menu) | 254 mg | 72 mg |
| 23 | 249 mg | 70.6 mg | |
| 24 | 240 mg | 68 mg | |
| 25 | 236 mg | 66.9 mg | |
| 26 | 235 mg | 66.6 mg | |
| 27 | (Hand Battered) | 234 mg | 66.3 mg |
| 28 | (Family Style Restaurant) | 230 mg | 65.2 mg |
| 29 | (Italian Restaurant) | 227 mg | 64.4 mg |
| 30 | (Breaded) | 226 mg | 64.1 mg |
| 31 | 210 mg | 59.5 mg | |
| 32 | (Battered Or Breaded, Family Style Restaurant) | 207 mg | 58.7 mg |
| 33 | Three foods with the same rank/nutrient values | 202 mg | 57.3 mg |
(From Kid's Menu) | |||
| 34 | (With Ground Beef, Cheese & Lettuce) | 188 mg | 53.3 mg |
| 35 | 183 mg | 51.9 mg | |
| 36 | (Fried, Battered Or Breaded) | 181 mg | 51.3 mg |
| 37 | (Italian Restaurant) | 178 mg | 50.5 mg |
| 38 | 176 mg | 49.9 mg | |
| 39 | (Mexican Restaurant) | 172 mg | 48.8 mg |
| 40 | (Pork Pupusas, Latino Restaurant) | 162 mg | 45.9 mg |
Restaurant Foods Ranked 41 - 60 With Phosphorus
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 41 | (Mexican Restaurant) | 161 mg | 45.6 mg |
| 42 | (Fried Yeast Bread, Latino Restaurant) | 157 mg | 44.5 mg |
| 43 | (Bean Pupusas, Latino Restaurant) | 144 mg | 40.8 mg |
| 44 | Three foods with the same rank/nutrient values | 137 mg | 38.8 mg |
(From Kids' Menu, Family Style Restaurant) | |||
| 45 | (Chinese Restaurant) | 136 mg | 38.6 mg |
| 46 | (Chinese Restaurant) | 135 mg | 38.3 mg |
| 47 | (Chinese Restaurant) | 133 mg | 37.7 mg |
| 48 | (From Kid's Menu) | 131 mg | 37.1 mg |
| 49 | Two foods with the same rank/nutrient values | 130 mg | 36.9 mg |
(Chinese Restaurant) | |||
(Chinese Restaurant) | |||
| 50 | 129 mg | 36.6 mg | |
| 51 | (Mexican Restaurant) | 128 mg | 36.3 mg |
| 52 | (Chinese Restaurant) | 127 mg | 36 mg |
| 53 | 126 mg | 35.7 mg | |
| 54 | (Family Style Restaurant) | 124 mg | 35.2 mg |
| 55 | (Entree, Latino Restaurant) | 122 mg | 34.6 mg |
| 56 | Two foods with the same rank/nutrient values | 121 mg | 34.3 mg |
(Italian Restaurant) | |||
| 57 | (Latino Restaurant) | 120 mg | 34 mg |
| 58 | Two foods with the same rank/nutrient values | 117 mg | 33.2 mg |
(Unleavened Cornmeal Bread, Latino Restaurant) | |||
| 59 | 115 mg | 32.6 mg | |
| 60 | (From Kid's Menu) | 113 mg | 32 mg |
Restaurant Foods Ranked 61 - 80 With Phosphorus
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 61 | (Latino Restaurant) | 109 mg | 30.9 mg |
| 62 | Three foods with the same rank/nutrient values | 104 mg | 29.5 mg |
(From Kid's Menu) | |||
(With Meat & Beans, Family Style Restaurant) | |||
| 63 | (Latino Restaurant) | 103 mg | 29.2 mg |
| 64 | (Thick-Cut) | 100 mg | 28.3 mg |
| 65 | Two foods with the same rank/nutrient values | 94 mg | 26.6 mg |
(Chinese Restaurant) | |||
(Family Style Restaurant) | |||
| 66 | (Latino Restaurant) | 93 mg | 26.4 mg |
| 67 | 92 mg | 26.1 mg | |
| 68 | 90 mg | 25.5 mg | |
| 69 | Two foods with the same rank/nutrient values | 89 mg | 25.2 mg |
(Family Style Restaurant) | |||
| 70 | (Rice & Black Beans, Latino Restaurant) | 87 mg | 24.7 mg |
| 71 | (Assorted, Chinese Restaurant) | 85 mg | 24.1 mg |
| 72 | (Arroz Con Leche, Latino Restaurant) | 83 mg | 23.5 mg |
| 73 | (Chinese Restaurant) | 76 mg | 21.5 mg |
| 74 | (Rice & Red Beans, Latino Restaurant) | 75 mg | 21.3 mg |
| 75 | Two foods with the same rank/nutrient values | 74 mg | 21 mg |
(Chinese Restaurant) | |||
| 76 | (Chinese Restaurant) | 73 mg | 20.7 mg |
| 77 | Two foods with the same rank/nutrient values | 71 mg | 20.1 mg |
(Family Style Restaurant) | |||
| 78 | 60 mg | 17 mg | |
| 79 | (Italian Restaurant) | 59 mg | 16.7 mg |
| 80 | 58 mg | 16.4 mg | |
Restaurant Foods Ranked 81 - 84 With Phosphorus
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 81 | (Mexican Restaurant) | 57 mg | 16.2 mg |
| 82 | Two foods with the same rank/nutrient values | 54 mg | 15.3 mg |
(Rice & Pigeonpeas, Latino Restaurant) | |||
(Chinese Restaurant) | |||
| 83 | (Without Meat, Chinese Restaurant) | 45 mg | 12.8 mg |
| 84 | (Without Meat, Chinese Restaurant) | 44 mg | 12.5 mg |
Phosphorus Supplements Available Online
Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phosphorus In Other Food Categories
The food categories below have foods that contain phosphorus.
Select a category to show a ranked list of all the foods in that category with phosphorus.
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